Daily Archives: September 16, 2016

Health Tips

Do You Know The Health Benefits of Epsom Salt?

For the uninitiated, Epsom salt is a type of salt with a chemical combination of magnesium, sulphur and oxygen. It is scientifically hydrated magnesium sulphate. This salt was first discovered in the mineral waters of Epsom, a small town in ...
Health Tips

Benefits & Types of Fermented Foods

The fermentation of food has been an important tradition in world history. Across cultures and cuisines, people have used fermented food as part of their daily diet. Koreans fermented cabbage to create kimchi while Romans made sauerkraut. In ancient Greece, ...
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