Tag: Diet

Health Tips

How to Lower Cholesterol Naturally

Before we begin to discuss remedies on how to lower cholesterol, let us first understand what exactly cholesterol is and why it is important for the body. Cholesterol is a natural substance found in the human body and is produced ...
Health Tips

Bored Of Walking As An Exercise? Spice It Up Using ...

The first time we walked in life, taking wobbly little baby steps while waving our hands in excitement, the world around us rejoiced. Our family took pictures and videos of this milestone. Our parents rejoiced and celebrated that we have ...
Health Tips

Cut Down on Meat and Milk to Cut Prostate Cancer

If you have red meat often or consume a lot of milk, your prostate is at high risk for cancer. Studies have suggested that a diet high in meat contains heterocyclic amines (HCAs) and carcinogens that can lead to the ...
Think Tank

Why You Should Never Miss Your Breakfast

Brain: “Hey blood, how much glucose is left?” Blood: “Um…let me check….uh oh….only enough for 15 minutes may be.” Brain: “Damn, that’s not good. Hey liver, anything in your reserves?” Liver: “As always, yes. I’ve learnt to save, you see. ...
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