Tag: Exercise Daily

Think Tank

What Is Emotional Memory?

What is emotional memory? It is this notion that some highly emotional moments are more memorable than others. Many examples of this can be found in everyday life. Perhaps you still remember the details of what happened on the day ...
Health Tips

Amazing Health Benefits Of Millets You Didn’t Know

Millets are a great source of natural strength. They are high in fiber and protein. They are a natural source of antioxidants and offer a host of other benefits. In modern life, we have essentially made the process of eating ...
Health Tips

6 Tips To Relieve Back Pain

Is back pain troubling you? It is believed that almost 29% of adults between the ages of 18-65 suffer from back pain. And the majority of these adults reportedly work in an environment where they have to sit all day. ...
Health Tips

How to Lower Cholesterol Naturally

Before we begin to discuss remedies on how to lower cholesterol, let us first understand what exactly cholesterol is and why it is important for the body. Cholesterol is a natural substance found in the human body and is produced ...
Health Tips

Bored Of Walking As An Exercise? Spice It Up Using ...

The first time we walked in life, taking wobbly little baby steps while waving our hands in excitement, the world around us rejoiced. Our family took pictures and videos of this milestone. Our parents rejoiced and celebrated that we have ...
Think Tank

World Iodine Deficiency Day

We know how important calcium is for our bones and iron for our blood, but do you realize how important iodine is for our body? Without iodine, the growth and development of the brain can suffer. A deficiency of iodine ...
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