Ill-Effects of Night Shifts
Working night shift jobs are detrimental to your health, especially in the long run. Here’s a list of potential side effects you should be mindful of:
Researchers suggest that irregular working hours increase your chances of developing diabetes.
Sleeping against your body’s natural biological clock could cause obesity.
Working late nights regularly puts women at a risk of developing breast cancer by 30 percent.
Night shifts affect your cardiovascular health and make you prone to having a heart attack.
Late nights impact your mental health, causing depression at a higher rate.