Ill-Effects of Night Shifts

Working night shift jobs are detrimental to your health, especially in the long run. Here’s a list of potential side effects you should be mindful of:


Researchers suggest that irregular working hours increase your chances of developing diabetes.


Sleeping against your body’s natural biological clock could cause obesity.

Breast Cancer

Working late nights regularly puts women at a risk of developing breast cancer by 30 percent.

Heart attacks

Night shifts affect your cardiovascular health and make you prone to having a heart attack.


Late nights impact your mental health, causing depression at a higher rate.

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