Low Back Pain

The low or lower back is the area behind the stomach from the rib cage to the pelvis and is also called the lumbar region.

Low and lower back pain can vary from dull pain that develops gradually to sudden, sharp or persistent pain felt below the waist.

The complex system of spinal muscles, bones, discs and tendons in and near the lumbar spine can be damaged by several factors.

Unfortunately, almost everyone, at some point during life, will experience low back pain that may travel downward into the buttocks and sometimes into one or both the lower extremities.

Causes and Symptoms

The most common cause is muscle strain often related to heavy physical labour, lifting heavy objects, or forceful movement, bending or twisting into awkward positions, or standing/sitting in one position for too long.

Identifying the source of your pain is paying attention to your problem areas. Typical symptoms of lower back pain include:

  • Achy, dull pain
  • Muscle spasms
  • Pain that moves down one leg or to the groin, buttock or upper thigh
  • Stiffness
  • Difficulty in moving
  • Troubled sleep
  • Tingling or “pins-and-needles” sensations
  • Numbness
Diagnosis and Treatment

Your description of your back pain is very important for your doctor to diagnose your condition properly. It can be helpful to note when and where the back pain began, what activities you do, related symptoms and any chronic medical conditions.

Treatment for lower back pain depends upon the patient’s history and the type and severity of pain. The majority of lower back pain patients feel better within six weeks without surgery, and lower back pain exercises are almost always part of a treatment plan.

The following are usually prescribed –

Rest: Ceasing activity for a few days allows the injured tissue and even the nerve roots to begin to heal, which in turn will help relieve lower back pain. .

Heat and Ice Packs: Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation.

Exercise: Exercise is a key element of almost any lower back pain treatment plan.

Medications: A wide variety of over-the-counter and prescription medications is available to help reduce lower back pain.

If pain persists or worsens, more complex diagnostic and surgical procedures may be recommended.


Our Locations

Banjara Hills

The CARE Group’s flagship CARE Hospitals, located in Banjara Hills – a prime location in Hyderabad, was set up in the year 2000. Today, the multispecialty hospital has 435 beds, including 120 critical care beds, with an annual inflow of 1,80,000 outpatients and 16,000 in-patients.

Address
Road No 1
Banjara Hills
Hyderabad – 500034

Email
info@carehospitals.com

Phone
+91-40-30418888
Emergency
105711

Location Map

Banjara Hills(Outpatient)

The Group’s flagship CARE Hospitals, Banjara Hills, Hyderabad — a super specialty hospital — began patient care delivery at the CARE Outpatient Centre in October 2012. Located in the heart of the city, a km away from the in-patient hospital, it is India’s largest integrated outpatient centre with 65 beds.

Address
Road No 10
Banjara Hills
Hyderabad – 500034

Email
info@carehospitals.com

Phone
+91-40-39310444
Emergency
105711

Location Map

Nampally

CARE Hospitals, Nampally, Hyderabad, is the first hospital established by the CARE Hospitals Group in 1997. The hospital began as a 100-bed Heart Institute, focusing on cardiac care with a core team of 20 cardiologists, one operating theatre and one catheterization laboratory. The hospital was expanded and upgraded in the year 1998 and again in 2000 and is now a 266 bed facility.

Address
Exhibition Grounds Road
Nampally
Hyderabad – 500001

Email
info@carehospitals.com

Phone
+91-40-30417777
Emergency
+91-40-30417777

Location Map

Musheerabad

Guru Nanak CARE Hospitals, Musheerabad, Hyderabad, is a 101-bed multispecialty hospital, equipped with the best of both medical staff and infrastructure. With round-the-clock facilities and the best medical expertise, the hospital offers patients specialized care in over 45 specialties.

Address
1-4-908/7/1
Musheerabad
Hyderabad – 500020

Email
info@carehospitals.com

Phone
+040-30219000/9111/9123
Emergency
+040-30219000/9111/9123

Location Map

Market Street

CARE Hospitals, Secunderabad, was established on 1st June 1998. It has earned the reputation of being the best family hospital in the neighborhood and has treated hundreds of patients successfully over the years.

Address
Near Clock Tower
Market Street
Secunderabad – 500003

Email
info@carehospitals.com

Phone
+91-40-30114500
Emergency
+91-40-30114500

Location Map

Hi-tech City

The new 275-beds CARE Hospitals near Hi-tech City, is strategically located in Hyderabad’s silicon hub and is one of the most modern facilities in the region. It offers personalized care to the software population in a 3,10,000 sq ft area with 13 floors.

Address
Old Mumbai Highway
Near Cyberabad Police Commissionerate
Hyderabad-500032

Email
info@carehospitals.com

Phone
+91-40-33623500–3999
Emergency
1800 108 3999

Location Map

Ramnagar

CARE Hospitals, Ramnagar, Visakhapatnam, is an integral part of the CARE Hospitals Group and has been delivering quality healthcare since 1999. It continues to uphold the CARE Group’s mission of providing guidance, care and relief to all patients. Care with compassion and emphasis on putting the patient’s interests above one’s own are the hallmarks of the Group.

Address
A S Raja Complex
Waltair Main Road, Ramnagar
Visakhapatnam – 530002

Email
info@carehospitals.com

Phone
+91-891-3041444
Emergency
+91 891 2522622

Location Map

Maharanipeta

CARE Hospitals, Visakhapatnam, made a name as a premier Heart Institute after its inception in 1999. On 11th December 2009, the hospital became part of the CARE Hospitals Group, and was re-launched by Mr. N. Sambasiva Rao, Commissioner of Police, Visakhapatnam.

Address
17-1-1, KGH Road
Maharanipeta
Visakhapatnam – 530002

Email
info@carehospitals.com

Phone
+91-0891-3067000
Emergency
+91 891 3067044/22

Location Map

Railway New Colony

The new CARE Hospitals at Railway New Colony introduces a bouquet of services for residents of the smart city. This is the third CARE Hospitals Group facility in the city. Like the other two hospitals in Vizag, the facility is well designed with comfortable seating arrangements in the OPD.

Address
43-9-201, SLV Arcade
Opp Sreekanya Theatre
Railway New Colony
Visakhapatnam – 530016

Email
info@carehospitals.com

Phone
+91-0891-2554811, 2754811, 2784811
Emergency
+91-0891-2554811

Location Map

Ramkrishna CARE Hospitals

Ramkrishna CARE Hospitals is the leading corporate multispecialty hospital in Raipur, with 215 beds. The preferred hospital for the people of Chhattisgarh and the adjoining states, Ramkrishna CARE Hospitals strives to integrate new ideas and research with humane care and compassion. With the installation of a cath lab and commencement of cardiothoracic surgery, Ramkrishna CARE Hospitals is set to develop into a centre of cardiovascular care and an institution of excellence in the state of Chhattisgarh.

Address
Aurobindo Enclave,
Pachpedhi Naka,
Dhamtari Road
Raipur – 492001

Email
info@carehospitals.com

Phone
+91-771-3003300/ 1 / 2
Emergency
+91 771 3003364 /457/364

Location Map

Aditya CARE Hospitals

CARE Hospitals, Bhubaneswar, was inaugurated on 24th September 2007; full-fledged services started from October 2007 onwards. The 98-bed largest, private, multi-superspecialty corporate hospital in the city, it has experienced doctors, well-trained paramedical professionals and state-of-the-art equipment. CARE Hospitals has incorporated the latest techniques in patient care to stay abreast of the changing scenario in medical science while providing quality health care at an affordable price.

Address
Plot No 329/1929 (P),
Chandrasekharpur
Bhubaneswar – 751016

Email
info@carehospitals.com

Phone
+91-674-3053200
Emergency
+91 9937299112

Location Map

Bhubaneswar – (Prachi Enclave)

The CARE Hospitals Group’s first greenfield hospital, and its second facility in the city, is now operational at Prachi Enclave, Chandrasekharpur, Bhubaneswar, Odisha. A state-of-the-art multi superspecialty hospital it offers services in the core specialties of Cardiac Sciences, Neuro Sciences, Renal Sciences, Medical and Surgical Gastroenterology and Orthopedics, as well as high-end Critical Care and Emergency medicine and all major specialties.

Address
Plot No. 324, Unit No. 42,
Prachi Enclave , Chandrasekharpur,
Bhubaneswar – 751016

Email
info@carehospitals.com

Phone
0674-3021999
Emergency
+91-7077711777

Location Map

Nagpur

CARE Hospitals, Nagpur, has been acclaimed as a hospital par excellence for its contribution to healthcare in Nagpur city and the surrounding regions. This 105-bed hospital, commissioned on 19 November 2006, has earned a reputation for being the best provider of quality healthcare of international standards at affordable rates.

Address
3 Farmland, Panchsheel Square
Ramdaspeth, Wardha Road
Nagpur – 440012

Email
info@carehospitals.com

Phone
+91-712-3982222
Emergency
+91 9423623456

Location Map

Galaxy CARE Hospitals

Galaxy CARE was recently upgraded to a multispecialty 125-bed facility. New services such as a Cath Lab have been added. The Laboratory, General Ward and Endocrinology Departments have come up on an entirely new fourth floor. With its modern infrastructure and vibrant colours that are more than matched by the energy and enthusiasm of the team.

Address
25-A Karve Road
Pune – 411004

Email
info@carehospitals.com

Phone
+91-20-30244100
Emergency
+91 20 30244100/2/3

Location Map