Tag: Health Tips

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Happy International Self-Care Day!

If you’re the kind of person who always prioritizes work/ family/ friends over yourself, then this day is for you. International Self-Care Day, observed on the 24th of July every year, is a reminder to us all that we are ...
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Ramadan Mubarak – Tips For Fasting During The Holy Month

Ramadan is the festival when Muslims all over the world observe fast (roza). Fasting is one of the five pillars of Islam. As part of this fast, apart from avoiding food and water, one is expected to stay away from ...

Benefits of Coconut Water


10 Mental Blocks To Overcome To Achieve Good Health

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Cardiovascular Disease – Major Contributor To Female Mortality In India

  This is an unfortunate statistic but cardiovascular disease is a major contributor to female mortality (deaths) in India. As it is, India is responsible for 60% of the world’s heart disease cases, in spite of having less than 20% ...
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Medical Emergencies At Home/Work

Our homes and offices are often the safest places we can think of. Home, after all,  protects us from the outside elements and keeps us away from danger, and the workplace is a highly controlled environment. However, medical emergencies are ...
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