5 soluciones naturales para el dolor de garganta

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gárgaras con agua tibia con sal

Haga gárgaras con una mezcla de agua tibia y sal para reducir la inflamación. [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

miel y limon

Mezcla miel y limón en agua tibia para un alivio calmante. [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

Té de hierbas

Toma infusiones de hierbas como manzanilla o jengibre para aliviar la garganta. [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

Inhalación de vapor

Inhale el vapor de un recipiente con agua caliente para aliviar las molestias de garganta. [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

Hidratación

Beba abundante líquido para mantener la garganta húmeda y favorecer la curación. [ { "selector": ".zoom-image", "duration": "5000ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "scale(1)", "opacity": "1"}, {"offset": 1, "transform": "scale(1.1)", "opacity": "1"} ] } ]

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