Sida Loo Ogaado Boqolkiiba Baruurta Jirkaaga

Miisaanka Baruurta Jirka

Use a scale that measures body fat.

Xaragada

Measure skinfold thickness with calipers.

Body Fat Monitor

Use a wearable device.

Sawirka DEXA

Get a precise scan at a clinic.

Wixii macluumaad dheeraad ah, la tasho khabiirkayaga

La tasho Hadda