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Kuvimbiwa: Jinsi ya Kutibu, Sababu na Dalili | Dk. Dilip Kumar | Hospitali za CARE
Dr. Dilip Kumar Mohanty, Sr. Consultant, Gastroenterology Medical, CARE Hospitals, Bhubaneswar, talks about constipation. It occurs when bowel movements become less frequent and stools become difficult to pass. The causes are eating foods low in fiber, sugar, and antibiotics and not drinking enough water. People should try to drink two to four extra glasses of water a day, add high-fiber foods to their diet, and keep exercising.