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Professional advice on wellness, nutrition, fitness and family health

While our primary education took a crack at inculcating basic first aid run-throughs in us, we still resort to panic when an emergency situation strikes.  Consequently, first aid care still seems like a far cry which shouldn’t ideally be the case. It’s no lie that one needs to be particularly active during the time of…more

One of the most integral internal organs the human body is blessed with, kidneys perform numerous essential functions to strengthen your bodily mechanisms. From regulating water in your body to eradicating waste products and toxins, the pertinence of kidneys can’t be ignored. Kidney diseases become a perilous reality the moment you start flouting your kidneys…more