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Dietetics and Nutrition and related topic

I-Dietetics kanye Nomsoco

Ukuntuleka kweZinc

I-Dietetics kanye Nomsoco

Ukushoda kweZinc: Izimpawu Nezimpawu, Izimbangela, Ukwelashwa

Zinc plays a key role in over 300 essential bodily functions, yet millions worldwide suffer from zinc deficiency without realising it. This essential mineral supports immune system function, wound healing, and proper growth and development. This comp...

9 April 2025
Izinzuzo Amakhowa

I-Dietetics kanye Nomsoco

12 Izinzuzo Zezempilo Zokudla Amakhowe

Mushrooms have served as natural medicine in various cultures for thousands of years, and modern science continues to uncover their remarkable health properties. This comprehensive guide explores mushrooms' nutritional value and impressive health...

8 April 2025
I-DASH Ukudla kwe-Hypertension

I-Dietetics kanye Nomsoco

I-DASH Diet ye-Hypertension: Uhlelo Lokudla kanye Nezinzuzo

Hypertension or high blood pressure affects nearly 50% of all adults worldwide, making it one of today's most common health conditions. While medications help manage hypertension, diet plays a cru...

24 December 2024
Izinzuzo Zamanzi Alamula

I-Dietetics kanye Nomsoco

12 Izinzuzo Zezempilo Zamanzi Alamula

Lemon water is a simple and potent beverage and has attained immense popularity recently due to its numerous health advantages. This refreshing drink is packed with essential vitamins, minerals & ...

22 October 2024
Izinzuzo ze-Apple Cider Vinegar

I-Dietetics kanye Nomsoco

12 Izinzuzo Zezempilo Ze-Apple Cider Vinegar

Apple cider vinegar, also known as ACV, is a natural remedy used for centuries for various health is...

22 October 2024
Ukudla Okunempilo Kwamafutha

I-Dietetics kanye Nomsoco

Ukudla Okunempilo Kwamafutha: Ukudla Okunamafutha Okucebile Okungu-12 Ongakudla

In today's high-adrenaline world, where convenience often trumps health, it is crucial to unders...

22 October 2024
Ukudla Okufanele Ugweme Ngesikhathi Ukhwehlela

I-Dietetics kanye Nomsoco

Yikuphi Ukudla Okufanele Ukudle Futhi Ukugweme Uma Ukhwehlela

When you're battling a persistent cough, your body needs all the help it can get to recover quic...

30 September 2024
Ukudla Kokuntula Iron

I-Dietetics kanye Nomsoco

Ukudla Okushoda Nge-Iron: Ukudla Okufanele Ukudle Futhi Ugweme

Did you know that iron deficiency affects millions of people worldwide? This common nutritional diso...

25 September 2024
Ukudla Kwezinkukhu

I-Dietetics kanye Nomsoco

Ukudla Kwenkukhu Yenkukhu: Ukudla Okufanele Ukudle Futhi Ukugweme

Did you know that the proper diet can significantly impact your recovery from chicken pox? When deal...

25 September 2024
Izinzuzo ze-Beetroot

I-Dietetics kanye Nomsoco

12 Izinzuzo Zezempilo Ze-Beetroot

Beetroot, with its vibrant colour and earthy flavour, is a powerful nutritional asset. This unassumi...

24 September 2024

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