4 Izinganekwane NgeSithuthwane Busted

Isifo sokuwa a ukuphazamiseka kwemizwa okuthinta ukusebenza kobuchopho bethu. Imisebenzi yansuku zonke iyaphazamiseka okuholela ekubambeni, izikhathi zokuziphatha okungajwayelekile, imizwa, kanye nokulahlekelwa ukwazi. Ingathuthuka kunoma ubani kungakhathalekile ubudala, ubulili, uhlanga noma uhlanga futhi ingesinye sezifo zemizwa ezivame kakhulu emhlabeni.

Izimpawu zokuquleka zihamba ngezinga elikhulu futhi ziyahlukahluka kumuntu nomuntu. Angase ahlanganise ukunyakaziswa kwezingalo noma imilenze okungahleliwe noma ukugqolozela ungenalutho isikhashana phakathi nokuquleka. Yize kubalulekile ukuveza ukuthi isiqephu esisodwa sokuquleka asisho ukuthi unesifo sokuwa.

Izinganekwane NgeSithuthwane

Ucwaningo lwesifo sokuwa luye lwabonisa ukuthi akukho ukuxhumana okufanele phakathi kweziguli, odokotela nomphakathi uwonke. Odokotela base CARE Hospitals, omunye wabo izibhedlela ezihamba phambili zesithuthwane eHyderabad, bathi lokhu kuye kwaphumela emibonweni eminingi eyiphutha evamile mayelana nesifo sokuwa. Ukusiza ukubhekana nalezi zinganekwane zesithuthwane kanye nokungakholwa, sikulethela amaqiniso athile okufanele uwaqaphele.

• Inganekwane: Uyadlikizela ngesikhathi uhlaselwa yisifo sokuwa

Iqiniso: Umuntu akahlali equlekile ngesikhathi equleka. Kunezinhlobo ezahlukene zokuquleka ezithinta umuntu ngamunye ngendlela ehlukile. Akudingekile futhi ukuthi ukudlikiza kungaholela ekutheni umuntu adlikize ngokudlikiza.

• Inganekwane: Wonke umuntu onesifo sokuwa uyaquleka ngenxa yezibani ezikhanyayo

Iqiniso: Ukuba nesithuthwane ngenxa yezibani ezikhanyayo kwenzeka lapho umuntu ephathwa yi-photosensitive isithuthwane. U-3% wabantu abanesifo sokuwa uphathwa yilesi sifo. Kuvame kakhulu ezinganeni nakubancane. Okudala lokhu wukungalali, utshwala nengcindezi. Akuvamile ukutholakala kubantu abaneminyaka engaphezu kwengama-20.

• Inganekwane: Ungakwazi ukulawula umuntu ngesikhathi sokuquleka

Iqiniso: Akukhuthazwa ukubamba umuntu phansi ngesikhathi sokuquleka futhi kufanele kugwenywe ngazo zonke izindleko. Kubalulekile ukwazi ukuthi yini esebenza kusiphi isimo ukuze ukwazi ukuthatha isinyathelo ngokushesha futhi usize umuntu oswele.

• Inganekwane: Imiphumela emibi yokuquleka ukukhathala nokudideka

Iqiniso: Lokhu kumane kuyimiphumela engokomzimba yokuquleka. Kunomzabalazo wangaphakathi umuntu adlula kuwo ngenxa yokuquleka. Kungase kubangele izinkinga zokulala noma inkumbulo noma kube nomthelela empilweni yabo yengqondo.

Miningi eminye imibono eyiphutha enjalo ehlobene nesifo sokuwa kanye nezinganekwane mayelana ukuhlukunyezwa okudingeka ukuthi kusulwe ngemfundo nolwazi ngalesi sifo. Ukusabalalisa ukuqwashisa ngalesi simo, imiphumela yaso kanye nezimpawu zaso, nezindlela ezifanele zokubhekana nesiguli kubalulekile ekusizeni labo okumele babanjwe isithuthwane esingenasizathu.