5 Izinkinga Ezivamile Zokugaya Nezindlela Zokuzilawula

Ubuhlungu besisu, ukuhlanza, ukuxega kwamathumbu kanye nesicanucanu ngezinye zezimpawu zezinkinga zokugaya ukudla ezithinta inqwaba yabantu emhlabeni jikelele. Ngenhlanhla, ngokuvamile azifaki ukuphila engozini. Nokho, ngezinye izikhathi lezi zimpawu zingase zibonise ukukhathazeka kwezempilo okucashile, okubi nakakhulu.

Okulandelayo yizinkinga ezi-5 ezivame kakhulu zokugaya nezindlela ezilula zokuzilawula

Nazi ezinye izixazululo ezi-5 zezinkinga zokugaya:

1. I-Gastro-oesophageal Reflux Disease (GERD): I-Acid reflux lapho okuqukethwe kwesisu kuya emuva ku-esophagus. Lesi yisimo esivame ukwenzeka kuwo wonke umuntu ngezinye izikhathi. Kodwa-ke, uma kwenzeka ngokuphindaphindiwe, isimo saziwa ngokuthi i-GERD. I-GERD engashintshi futhi engalawuleki ingalimaza ulwelwesi lomminzo futhi iholele nasekuphumeni kwegazi. Ngenhlanhla, i-GERD ingalawulwa ngokwenza izinguquko zendlela yokuphila njengokulawula ukudla, ukuyeka ukubhema, ukunciphisa ukuphuza utshwala nokunye okunjalo.
2. I-Irritable Bowel Syndrome (IBS): Izifo ezingalapheki eziphathelene namathumbu nokunyakaza kwamathumbu zihlangene zaziwa ngokuthi yi-IBS. I-IBS iveza ngokujwayelekile njengokuqunjelwa okungapheli kanye nesifo sohudo esingamahlalakhona. Ochwepheshe abaningi bezokwelapha bazoxilonga i-IBS lapho isiguli sibonisa ubuhlungu besisu okungenani kathathu ngenyanga izinyanga ezintathu zilandelana. Njengoba imbangela ethile ingaziwa, i-IBS yelashwa kakhulu ngokulawula ukudla nokugwema ukudla okudala ukudla.
3. Isifo Samathumbu Esivuvukalayo (IBD): Ukuvuvukala okuhlala isikhathi eside komgudu wokugaya ukudla kwaziwa ngokuthi yi-IBD. Kuyisifo se-auto-immune, okusho ukuthi umgudu wokugaya ukudla uthintwa ukusabela okungavamile kwamasosha omzimba. Kunezinhlobo ezimbili eziyinhloko ze-IBD - isifo sikaCrohn kanye ne-ulcerative colitis. I-IBD yelashwa ngezidakamizwa ezivimba amasosha omzimba. Ezimweni ezimbi kakhulu, kungase kudingeke ukuhlinzwa.
4. I-Peptic Ulcer Disease (PUD): Isilonda esivulekile kulwelwesi lwesisu noma emathunjini amancane angenhla saziwa nge-PUD, kanti ukuvuvukala kolwelwesi lwesisu kwaziwa ngokuthi yi-gastritis. Isizathu esivame kakhulu se-PUD ukutheleleka ngebhaktheriya, okungase futhi kuholele ku-gastritis engapheli. Ama-antacid kanye nama-antibiotic asetshenziselwa ukwelapha i-PUD.
5. I-Gastroenteritis noma umkhuhlane wesisu: Lesi sifo sibangelwa amagciwane noma igciwane esiswini kanye nezingxenye ezingenhla zamathumbu amancane. Kuhambisana nesifo sohudo, ukuhlanza kanye nomkhuhlane. Ngokuvamile, i-gastroenteritis iyaphulukisa ngaphandle kokudinga ukungenelela kwezokwelapha. Iziguli zelulekwa ukuthi ziphuze amanzi amaningi nama-electrolyte ukuze zigweme ukuphelelwa amanzi emzimbeni.
6. Ama-hemorrhoids: Lena imithambo yegazi yomhlane emincane evuvukele ebangela ubuhlungu, ukuvuvukala, ukulunywa kanye negazi elibomvu elikhanyayo ngemva kokuphuma kwamathumbu. Indlela engcono kakhulu yokwelapha ama-hemorrhoids ukufaka inani eliningi le-fiber ekudleni, ukufaka amanzi kahle kanye nokuzivocavoca njalo. Amabhavu afudumele, okhilimu othengiwe kanye nama-suppositories anganikeza impumuzo ebuhlungu nokuluma. Ama-hemorrhoids angabhebhetheka uma engelashwa futhi adinge ukususwa kokuhlinzwa ezimeni ezinzima.

Nakuba izinkinga zokugaya ukudla ezichazwe ngenhla ziyindawo evamile futhi ngokuvamile kulula ukuyelapha, kuhlale kuwumkhuba omuhle ukufuna ukwelashwa kokuphazamiseka kokugaya ukudla e-India kuchwepheshe wezokunakekelwa kwempilo. Udokotela oqeqeshiwe kuphela ozokwazi ukunikeza ukuxilongwa okufanele kanye nezinyathelo zokwelashwa ezilandelayo. I-CARE Super Specialty Hospitals yaziwa njenge isibhedlela esingcono kakhulu sezinkinga zesisu eBhubaneswar.