Izindlela Ezi-5 Zokweseka Abadala Abanezifo Ezingamahlalakhona Ngesikhathi Sobhubhane

Umqedazwe we-COVID-19 udale ukuphazamiseka okuningi empilweni njengoba besazi. Elinye lamaqembu asengozini enkulu, elihlaselwe ubhubhane kanye nokuvalwa okulandelayo, yilabo abadala. Nakuba ubuthakathaka bokuzivikela komzimba ngenxa yobudala bubeka engozini enkulu yokungenwa igciwane, labo abanezifo ezingelapheki baye bahlupheka kakhulu ngenxa yokuntula ukunakekelwa okufanele nangenxa yamazinga aphezulu okucindezeleka nokukhathazeka. Kuningi okungenziwa futhi okufanele kwenziwe ukuze kweseke abadala abanezifo ezingelapheki phakathi nalolu bhubhane.

Izinyathelo Zokuvimbela Ngesikhathi Sobhubhane

Nawa amanye amathiphu ongawalandela njengezinyathelo zokuvikela ngesikhathi sobhubhane:

1. Gcina uhlelo lokunakekelwa kwezempilo - Abadala abanezifo ezingelapheki ngokuvamile kudingeka banamathele esimisweni ngokuphathelene nokuvakasha kodokotela noma esibhedlela, ukuhlolwa kokuxilonga nokuqapha, nezinhlelo zokwelapha. Lokhu kungenzeka ukuthi kuphazanyiswe ukuhlasela kwalolu bhubhane. Ukunamathela ohlelweni kubalulekile kodwa ezinye izinguquko zidinga ukwenziwa. Sebenzisa izinhlelo ze-telemedicine kanye nezindlela zokubonisana nge-inthanethi lapho kungenzeka khona. Yenza isikhathi sokubonana nezibhedlela eziphezulu e-India noma udokotela ngaphambi kokuba uvakashele. Sebenzisa izinto zokuhamba ezizimele kanye negiya lokuzivikela. Lokhu kuzosiza ngokuqapha njalo izindaba zezempilo ngesikhathi lapho zisengozini kakhulu.
2. Gxila ekuzilolongeni nasekudleni ukudla - Ukudla nokudla yizici ezibaluleke kakhulu zokulondoloza impilo enhle. Phakathi nalolu bhubhane, kulula kakhulu ukuwela emikhubeni yokudla engenampilo ngenxa yokuhlala amahora amaningi ekhaya kanye nokuncipha kokuzivocavoca umzimba. Kubalulekile ukugxila ekudleni nokudla kwabadala, ukwenza izibonelelo ezifanele zezifo zabo ezingapheli. Kubalulekile futhi ukuthi bahlale bekhuthele ngangokunokwenzeka. Ungase ufune ukuhlola nodokotela wabo mayelana neshejuli yokuzivocavoca kanye nendlela efanele izidingo zabo nokuvumelana nezimo.
3. Impilo yengqondo ibalulekile - Lo bhubhane usivulele isidingo sokugxila empilweni yengqondo. Ukuncishwa imisebenzi yezenhlalo esasijwayele ukuyenza, ukuhlala ekhaya singenazo izinto eziningi ezisigcina simatasa, nokuba sodwa kulimaza impilo yengqondo, ikakhulukazi kubantu abadala. Enye yezindlela ezinhle kakhulu zokubanakekela iwukubashayela njalo, ubafundise ukusetshenziswa kokushaya kwevidiyo nokusebenzisa ubuchwepheshe ukuze bahlale bexhumana.
4. Ukulungela izimo eziphuthumayo - Ukwesaba nokukhathazeka phakathi nobhubhane kuyisipiliyoni esibi kakhulu esakhamuzini esiphezulu. Gcina abadala bakho beqinisekile ngokuqoqa izinto ezibalulekile njengezimpahla zokuzivikela, imithi, negrosa. Khetha othintana naye ophuthumayo abangamthola nganoma yisiphi isikhathi sosuku. Funda kabanzi mayelana nesayensi yenhliziyo kanye nesimo sabo sezempilo futhi wazi ukuthi yini okudingeka yenziwe ngesikhathi esiphuthumayo. Ukwazi ukuthi bazonakekelwa kuyisipho esihle kakhulu umdala wakho angasithola.
5. Ukuqwashisa ngobhubhane - Kubalulekile ukufundisa abadala bethu ngesidingo sezinqubo zokuphepha nezindlela ezingcono kakhulu uma kuziwa ekuvikelweni kubhubhane lwe-COVID-19. Lokhu kufanele kwenziwe ngaphandle kokubangela i-alamu noma ukukhathazeka. Bafundise ukusetshenziswa kobuchwepheshe ukuze bahlale benolwazi mayelana nemithetho nemihlahlandlela endaweni noma esifundazweni. Ungase futhi ufune ukubasiza ngamabhange nge-inthanethi kanye nezinhlelo zokukhokha ezingenakheshi, ngaleyo ndlela unciphise isidingo sabo sokuvakashela amabhange nokwenza ukheshi.

CARE Hospitals, esinye se Izibhedlela ezihamba phambili zenhliziyo nezifo ezingamahlalakhona eHyderabad, yisibhedlela esisebenza ngezinto eziningi e-India futhi sinezindawo zokunakekela abantu abadala ezisezingeni eliphezulu kanye nemithethonqubo yokwelapha yezingane. Seseka abadala bethu ngayo yonke indlela esingakghona ngayo.