Umdlavuza Wesibindi: Izingozi Nendlela Yokuvimbela

Esinye sezitho zangaphakathi ezibaluleke kakhulu zomzimba womuntu, isibindi sisebenza njengesisefo sobuthi futhi sisiza ukugayeka kokudla ngaphandle kokwenza imisebenzi ebalulekile engaphezu kuka-500. Iyingxenye ebalulekile yesimiso sokugaya ukudla futhi isiza ukusheshisa ukuhlanganiswa kwamaprotheni.

Ukuma, Usayizi kanye Nokuma Kwesibindi

Isibindi sakho siwusayizi webhola, isitho esinsundu ngokubomvu esihlala ngaphansi kwe-diaphragm yakho. Ukuma kwayo kufana noweji.

I-Cancer Cancer

Lapho amangqamuzana anempilo emzimbeni eqala ukuphindaphindeka ngendlela engalawuleki, iqoqo lamaseli okungukuthi isimila kwakheka. Lesi simila singaba yizinhlobo ezimbili, okuyi-malignant/cancer kanye ne-benign. Nakuba isimila esiyingozi singakwazi ukusabalala siye kwezinye izingxenye zomzimba, isimila esiyingozi/umdlavuza singakwazi. Ukhula emangqamuzaneni esibindi, umdlavuza wesibindi uyizinhlobo ezahlukene ezihlanganisa i-hepatocellular carcinoma, intrahepatic cholangiocarcinoma kanye ne-hepatoblastoma. Ku-hepatocellular carcinoma, amaphethini okukhula ahlukahlukene abonwa. Futhi ingenye yezinhlobo ezivame kakhulu zomdlavuza wesibindi ezikhula kuseli elikhulu lesibindi elaziwa nge-hepatocyte. I-intrahepatic cholangiocarcinoma ne-hepatoblastoma mancane izinhlobo zomdlavuza wesibindi ezivamile. Kubalulekile ukuqaphela ukuthi umdlavuza ofika esibindi uvame kakhulu kunomdlavuza ovela kumaseli esibindi. Imidlavuza efana nomdlavuza kapopo, umdlavuza wamaphaphu, umdlavuza webele njll. ingase idlulele esibindini bese ibeka impilo yaso engcupheni. Umdlavuza osakazeka usuka lapho usuka lapho uya kwezinye izingxenye zomzimba ubizwa ngokuthi umdlavuza we-metastatic.

Izinto Eziyingozi Nokuvimbela Umdlavuza Wesibindi

Izinto eziyingozi zithuthukisa amathuba akho okuthola umdlavuza. Okubalulwe ngezansi uhlu lwezici eziyingozi zomdlavuza wesibindi. Bheka:

• Uma uhlushwa yi-cirrhosis (izibazi zesibindi), amathuba akho okuba nomdlavuza wesibindi ayanda ngokuzenzakalelayo. Isizathu esiyinhloko se-cirrhosis ukusetshenziswa kabi kotshwala ngaphandle kwalokho i-hepatitis B no-C, i-hemochromatosis (ukweqisa kwensimbi emzimbeni) njll.
• Enye into ebalulekile engozini yomdlavuza wesibindi ukukhuluphala. Uma umuntu ekhuluphele, amafutha aqala ukunqwabelana esibindini sakhe futhi okubangela i-NAFLD.
• Okuthinta kakhulu isibindi, i-viral hepatitis (B no-C) nayo isebenza njengengozi enkulu yomdlavuza wesibindi.
• Abantu abaneminyaka engu-60 nangaphezulu basengozini enkulu yokuba nomdlavuza wesibindi. Futhi, uma kuqhathaniswa nabesilisa, abesifazane mancane amathuba okuba bathole umdlavuza wesibindi.

Ngaphandle kwalezi zici ezishiwo ngenhla, izici ezithile zemvelo nazo zithuthukisa ubungozi bomdlavuza wesibindi.

Ungawuvikela Kanjani Umdlavuza Wesibindi?

Ukuvimbela umdlavuza wesibindi kuhilela ukukhetha indlela yokuphila enempilo kanye nokunciphisa izici eziyingozi ezingaholela ekulimaleni kwesibindi. Nawa amanye amathiphu angasiza ekuvimbeleni umdlavuza wesibindi.

• Enye yezindlela zokunciphisa ingozi yomdlavuza wesibindi ukuvimbela isifo sokusha kwesibindi kohlobo oluhlala njalo (B&C). Igciwane le-HCV lisakazeka lisuka komunye umuntu liye komunye ngezindlela ezihlukahlukene ezihlanganisa ukwabelana ngezinaliti ezinegciwane (ngesikhathi sokuthatha izidakamizwa noma ezibhedlela), ukuya ocansini olungavikelekile njll.
• Ngokuvimbela ukusetshenziswa kabi kwezidakamizwa, umuntu anganciphisa ingozi ye-cirrhosis okuyizibazi zesibindi ngokuyisisekelo. Ngenxa yalokho, umdlavuza wesibindi ungavinjelwa. Ngaphezu kwalokho, kuhle futhi ukunqamula ukubhema kwakho.
• Amakhemikhali abangela umdlavuza njenge-aflatoxins andisa ingozi yomdlavuza wesibindi. Ngakho-ke kungcono ukugwema la makhemikhali.  
• Ukuphuza utshwala ngokweqile okungaholela ekulimaleni kwesibindi futhi kwandise ingozi yomdlavuza wesibindi. Nciphisa ukuphuza kwakho noma ukugweme ngokuphelele.
• Ukukhuluphala ngokweqile kanye nokukhuluphala ngokweqile okungaholela engozini yomdlavuza wesibindi. Ukuze sigweme lokho kudingeka samukele ukudla okulinganiselayo futhi sihlanganyele njalo ukuze silondoloze isisindo esinempilo.

Ngaphezu kwalokho, ngokuqonda ukuvimbela umdlavuza wesibindi, izimpawu kanye nokwelashwa ongakhetha, umuntu angavimbela ngokuphawulekayo ukuqhubeka kokugula kusukela ku- isibhedlela esingcono kakhulu somdlavuza wesibindi.