Ubuhlungu Besisu Ngesikhathi Sokukhulelwa: Izimbangela Nezixazululo Zasekhaya

Ukukhulelwa kwenzeka njengohambo olugcwele injabulo nokulindela okukhulu. Kulolu shintsho, umama angabhekana nezinselele ezingalindelekile. Ubuhlungu besisu ngesikhathi sokukhulelwa ukukhathazeka njalo okungase kuphakame ngenxa yezizathu ezihlukahlukene. Ubuhlungu besisu obuncane ngokuvamile bubangelwa ukwanda kwesibeletho, ukwelula kwemisipha, nokushintsha kwama-hormone emzimbeni. Ngakolunye uhlangothi, ubuhlungu obukhulu noma obungapheli esiswini ngesikhathi ukhulelwe bungabonisa izinkinga ezingathi sína ezifana nokukhulelwa kwe-ectopic, ukubeletha ngaphambi kwesikhathi, noma izinkinga ezifana ne-preeclampsia. Izinkinga zokugaya ukudla njengegesi, ukuqunjelwa, nokungagayeki kahle kungabangela ubuhlungu besisu ngesikhathi sokukhulelwa. Ukwengeza, ukuqapha ezinye izimpawu, njengokuphuma kwegazi esithweni sangasese sowesifazane, imfiva, noma izinguquko ekuhambeni kombungu, kubalulekile.

Izimbangela Zobuhlungu Besisu Ngesikhathi Sokukhulelwa

Ubuhlungu besisu noma amajaqamba ngesikhathi sokukhulelwa kungenzeka njengokungakhululeki okuncane ebuhlungu obubukhali kunoma iyiphi izinhlangothi noma zombili zesisu. Okulandelayo ngezinye zezimbangela ezingenzeka nezivamile zobuhlungu besisu ngenxa yokukhulelwa:

• Ukuqunjelwa: Isizathu esivamile sobuhlungu besisu ngesikhathi sokukhulelwa.
• Ukuqunjelwa noma umoya ovalelekile
• Ubuhlungu Obukhulayo: Imisipha exhunywe esibelethweni ilula njengoba isisu sakho sikhula. Ubuhlungu be-Ligament yimbangela ehamba phambili yamajaqamba esiswini ngesikhathi se-2nd trimester. Abesifazane abaningi abakhulelwe bangakwazi futhi ukuzwa ubuhlungu be-ligament ekukhulelweni kokuqala.
• Ubuhlungu obufana Nenkathi Ephakathi: Abesifazane abaningi bangase bazwe ubuhlungu obuphansi besisu ngesikhathi sokukhulelwa kusencane, okulingisa ubuhlungu besikhathi. Kungase kuhambe nokuphumula okuthile.
• Ubuhlungu Bokufinyela: Amahomoni okukhulelwa ayimbangela eyinhloko yokuqinisa noma ukufinyela kwemisipha yesibeletho. Ukufinyela kwe-Braxton Hicks kungenzeka ekuqaleni kokukhulelwa kodwa kuvelele kakhulu ku-trimester yesibili noma yesithathu. Isikhathi esiningi, lokhu kufinyeza kuyehla ngemva kokuphumula okuthile, kodwa uma uhlangabezana nokufinyela okuqinile nokujwayelekile, thintana nodokotela wakho.

Izimbangela Ezinkulu Zobuhlungu Besisu Ekukhulelweni

Kwezinye izimo, ubuhlungu besisu ekuqaleni kokukhulelwa kungaba ngenxa yezimo ezinzima ezifana nalezi:

• I-Ectopic Pregnancy: Kuyimbangela eyinhloko yobuhlungu obukhulu ohlangothini olulodwa lwesisu nokopha kwangaphakathi.
• Ukuphuphunyelwa yisisu: Ukulahlekelwa ukukhulelwa kungaba imbangela yesisu esiphansi ubuhlungu obubukhali ekukhulelweni. Ukuphuphuma kwesisu kungabonakala ngokuphatheka kabi kwesisu ngesikhathi sokukhulelwa kusenesikhathi (ngaphambi kwamaviki angu-20), ngokuvamile okuhambisana nokopha kwesitho sangasese sowesifazane.
• I-Preeclampsia: I-Preeclampsia ibonakala njengomfutho wegazi ophezulu kanye nokulimala kwezitho futhi kungaba nomthelela ebuhlungu besisu.
• I-Placenta Abruption: Ukukhishwa ngaphambi kwesikhathi kwe-placenta kusukela odongeni lwesibeletho kungase kube imbangela yobuhlungu besisu.
• Izifo ze-Urinary Tract Infections (UTIs): UTI ingenye yezinkinga ezivame kakhulu zesisu ezibangelwa ukukhulelwa. Ama-UTI angakhuphukela ezinso, okuholela ekuphathekeni okubi kakhulu kwesisu.
• Amagciwane asemathunjini: Izifo ezithinta esiswini kungase kube imbangela evelele yezinhlungu zesisu ngesikhathi sokukhulelwa.
• Ukusebenza Ngaphambi Kwesikhathi: Ukubeletha ngaphambi kwesikhathi kubonakala njengokufinyela/amajaqamba abuhlungu ngaphambi kwamasonto angama-37 okukhulelwa okuhambisana nobuhlungu nokucindezela endaweni yesitho sangasese sowesifazane, iqolo kanye nokuvuza kwamanzi.

Uma noma yimuphi owesifazane ezwa ubuhlungu obungapheli besisu obuphansi ngesikhathi ekhulelwe, kuyatuseka ukuthintana nomhlinzeki wezempilo ukuze ahlole imbangela ethile futhi anqume ukungenelela okufanele.

Indlela Yokunciphisa Ubuhlungu Besisu Ngesikhathi Sokukhulelwa?

Abesifazane abaningi baba nobuhlungu obuncane beqolo kanye namajaqamba ngesikhathi bekhulelwe, okuyizinto ezivamile futhi ngokuvamile akukho okumelwe sizikhathaze ngakho. Kodwa uma uzwa ubuhlungu besisu obungapheli nezinye izimpawu, njenge ukopha kwesitho sangasese sowesifazane, i-cramping enzima, noma ubuhlungu obubukhali, ngokushesha xhumana nodokotela wakho.

Lawa amanye amakhambi asekhaya ezinhlungu zesisu ngesikhathi sokukhulelwa:

• Okokuqala, shintsha ukuma kwakho; zama ukuhlala futhi ume ngokuqondanisa kahle ukuze unciphise ubunzima emhlane wakho nasesiswini.
• Ukuhlala unamanzi amaningi futhi udle ukudla okulinganiselayo okune-fibre eningi kungavimbela ukungakhululeki kokugaya ukudla okufana negesi nokuqunjelwa.
• Phumula kahle, thatha ikhefu, futhi uphakamise imilenze yakho uma ukwazi.
• Ukuzivocavoca okuthile okuthambile, njenge-yoga yangaphambi kokubeletha egunyaziwe noma ukuhamba ngezinyawo, kusiza ukugcina imisipha yakho iqinile futhi ivumelana nezimo, okunciphisa ithuba lobuhlungu besisu ngenxa yokukhulelwa.
• I-compress efudumele esiswini sakho esingaphansi ingadambisa futhi idambise ukungezwani kwemisipha. Ukugeza okufudumele kungenye indlela yokuphumula, kodwa qiniseka ukuthi amanzi awashisi kakhulu.
• Amabhande okusekela ukukhulelwa, ikakhulukazi ezigabeni zakamuva zokukhulelwa lapho isibeletho sakho esikhulayo sibeka ingcindezi eyengeziwe emzimbeni wakho, ahlinzeka ngokukhululeka okukhulu.

Kufanele Ngimshayele Nini Udokotela Wami?

Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo kanye nobuhlungu besisu noma ukungakhululeki, funa usizo lwezokwelapha ngokushesha:

• Ubuhlungu Obunzima Noma Obuqhubekayo
• Izimpawu ezihambisanayo: Ukubona noma ukopha, umkhuhlane, ukugodola, ukuquleka, noma ukuphuma okungavamile kwesitho sangasese sowesifazane.
• Ubuhlungu Bokungazelelwe Ngasohlangothini Olulodwa: Kungase kube uphawu lwesimo esinzima kakhulu, njengokukhulelwa kwe-ectopic.
• Isicanucanu kanye Nokuhlanza Okujulile
• Ukungaphatheki kahle ngenkathi uchama: Kungase kube inkomba ye-UTIs.

Imibuzo Evame Ukubuzwa

1. Ingabe kuvame ukuba nobuhlungu besisu lapho ukhulelwe?

Ubuhlungu besisu sokukhulelwa buvame kakhulu futhi buzwiwa abesifazane abaningi abakhulelwe. Kodwa, kuhlale kungcono ukuthi uhlole udokotela wakho uma kukukhathaza.

2. Yiziphi izimbangela zobuhlungu besisu ekukhulelweni kokuqala?

Ubuhlungu besisu ngesikhathi sokukhulelwa kusencane bubangelwa izici ezihlukahlukene, okuhlanganisa ukwelula kwemigqa njengoba isibeletho sikhula, izinguquko zamahomoni, igesi, ukuqunjelwa, nokulungiswa kokugaya ukudla.

3. Ngizwa ubuhlungu obungezansi besisu. Ngikhulelwe?

Ubuhlungu obungezansi besisu bungaba nezimbangela ezihlukahlukene, kuhlanganise nokukhulelwa. Kodwa-ke, kubalulekile ukwenza ukuhlolwa kokukhulelwa bese ubonana nochwepheshe bezempilo ukuze kuqinisekiswe.

4. Bunjani ubuhlungu besisu ngesikhathi sokukhulelwa?

Ubuhlungu besisu ngesikhathi sokukhulelwa bungahluka. Kungase kuzwakale njengokungakhululeki okuncane, amajaqamba, noma izinhlungu ezibuhlungu ezibukhali noma ezihlabayo.

5. Yiziphi izimbangela zamajaqamba esiswini ngesikhathi sokukhulelwa?

Izimbangela zamajaqamba esiswini ngesikhathi sokukhulelwa zihlanganisa ukwanda kwesibeletho, ukunwebeka kwemisipha, izinkinga zokugaya ukudla, kanye noshintsho lwamahomoni.

6. Ngikhulelwe futhi ngizwa ubuhlungu besisu ohlangothini lwami lwesokudla. Ingabe kujwayelekile?

Ubuhlungu ohlangothini lwesokudla lwesisu bungase buvame ngesikhathi sokukhulelwa. Kodwa-ke, umhlinzeki wezempilo kufanele ahlole ubuhlungu besisu ohlangothini lwesokudla lokukhulelwa ukuze akhiphe noma yikuphi ukukhathazeka okungenzeka.