Konke Mayelana Ne-Osteoarthritis & Rheumatoid Arthritis

Ukuzwela elunga elilodwa noma ngaphezulu okuholela ebuhlungu, ukuvuvukala, nokuqina kubizwa ngokuthi “Isifo Samathambo”. Ngokuvamile kuba kubi ngokukhula kweminyaka, kuvame kakhulu kubantu asebekhulile. Ukukhuluma ngezinhlobo zayo, i-Osteoarthritis kanye ne-Rheumatoid arthritis yizinhlobo ezimbili ezivame kakhulu ze-Arthritis. Ake sazi kabanzi ngabo.

Iyini I-Osteoarthritis?

Lapho uqwanga, izicubu ezisekela iziphetho zamathambo njengomcamelo, ziwohloka, kubangela i-Osteoarthritis. Lapho lesi sicubu siguga, iziphetho zamathambo ziyagaya ndawonye okubangela ubuhlungu nokuqina.

Izimpawu ze-Osteoarthritis

• Ubuhlungu Emajoyintini
• Ukuqina kokunyakaza kwamalungu
• Ukuvuvuka
• Ukunyakaza okulinganiselwe
• Ukuzwela Okuhlangene
• Ukuqhekeka noma imisindo ephumayo

Izinkinga ze-Osteoarthritis

Izimbangela zokulimala kwamalunga yilezi:

• Umlando we-cartilage ephukile, ukudabuka kwe-ligament, noma amalunga asusiwe
• Ukukhuluphala
• Ukuguga
• Ukuma Nokwakheka Komzimba Okubi

Ukuphathwa kwezimpawu ze-Osteoarthritis

Ngokuya ngobunzima bamalunga alimele kanye nezimpawu ezenzekayo, izimpawu zingalawuleka:

• Imithi etholakala ngaphandle kwekhawunta: Njengoba i-osteoarthritis nakanjani iphakamisa ubuhlungu nokuqina, amaphilisi ezinhlungu atholakala ngaphandle kwekhawunta anikezwa iziguli ukuze adambise izinhlungu kanye nemithi ethile yokuvuvukala. Zingase zibe ngendlela yomlomo, yokugcoba, neziqephu.
• Ukuphathwa kwesisindo: Njengoba sekuxoxiwe kakade, kunengozi ye-Osteoarthritis ngokunyuka kweminyaka yobudala nesisindo. Nakuba ungeke unciphise iminyaka yakho, ukuchitha amafutha engeziwe kusiza ekwehliseni izinto eziyingozi. Yehlisa ingcindezi emalungeni akho futhi ikhulule ubuhlungu bokuthwala isisindo esengeziwe.
• Ukwelashwa Kwamakhaza: Lapho ubuhlungu buqala ukulunywa amalunga, ungabamba ama-ice cubes ambalwa avalelwe ithawula endaweni elimele noma evuvukele. Lokhu kusiza ekudambiseni ubuhlungu nokunciphisa ukuvuvukala.
• Ukuzivocavoca: Ukuzivocavoca nokuhambisa amalunga akho imizuzu engama-20 ngosuku kusiza ekwandeni kokunyakaza futhi kwehlisa ukuqina. Ungacindezeli kakhulu emlenzeni futhi ungakhethi ukuzivocavoca okunomthelela omkhulu noma imisebenzi.

Kuyini I-Rheumatoid Arthritis?

Ngokufana ne-Osteoarthritis, i-Rheumatoid Arthritis iyisifo ukutheleleka emalungeni lokho kubangela ubuhlungu nokuqina. Ingolunye lwezinhlobo zeArthritis futhi ibangelwa lapho amasosha omzimba eqala ukuhlasela umzimba wawo. I-Synovium iwulwelwesi lwamalunga oluhlaselwa amasosha omzimba. Akuthinti kuphela izandla, imilenze, namadolo, kodwa kunemiphumela emibi emehlweni, ohlelweni lokujikeleza kwegazi, kanye nesistimu yamaphaphu.  

Izimpawu ze-Rheumatoid Arthritis

• Kuthinta amalunga angaphezu kwelilodwa
• Ubuhlungu
• Ukuvuvuka
• Kukhawulelwe kokuthi Akukho ukunyakaza
• Zombili izinhlangothi zamalunga omzimba ziyathinteka
• Kuthinta amalunga amancane njengamaqakala, izihlakala, njll., kuqala
• Ukuqina Nobumnene
• Weight Loss
• Ukunciphisa ukudla
• Ubuhlungu Besifuba Namehlo Omile ngenxa yokuvuvukala
• Ukujuluka Nokuncipha Kwesisindo

Izinkinga ze-Rheumatoid Arthritis

Izimbangela ze-Rheumatoid Arthritis yilezi:

• Ubudala: Ivamile phakathi kweminyaka yobudala engaphezu kwama-40
• Ubulili: Kuvame kakhulu kwabesifazane 
• Idluliselwa ngofuzo
• Isisindo
• Imikhuba Engenampilo: Ukuphuza utshwala nokubhema ugwayi

Ukuphathwa Kwezimpawu Ze-Rheumatoid Arthritis

Kuye ngobunzima be- amalunga alimele futhi izimpawu ze-arthritis ezenzekayo zingalawulwa:

• Imithi etholakala ngaphandle kwekhawunta: Ukuze kudambise izinhlungu nokuqina, iziguli zinikezwa amaphilisi ezinhlungu ngaphandle kwe-counter. Angase abe ngendlela yokudambisa izinhlungu ngomlomo noma ama-creams nama-patches. Lokhu kubuqeda ubuhlungu. Imithi noma amafutha okugcoba anciphisa ukuvuvukala nawo anqunywe udokotela.
• Ukwelapha: I-physiotherapist izophakamisa ukuzivocavoca okumbalwa okuzosiza ekuhambeni kwendawo elimele futhi kukhulule ubuhlungu. I-Hydrotherapy iqeda ubuhlungu futhi idambise ingcindezi enqwabelene endaweni elimele.
• Yehlisa Isisindo: Njengoba isisindo esengeziwe sisebenzisa ingcindezi endaweni elimele, ukulahlekelwa amafutha kuba enye yezindlela zokukhulula ubuhlungu nokucindezela. Yidla ukudla okunempilo ukugcina ibhalansi ekudleni kwakho.

Umehluko phakathi kwe-Osteoarthritis ne-Rheumatoid Arthritis?

Nakuba zombili izinhlobo ze-Arthritis zibangela ukudabuka okuhlangene, izimbangela zihluke ngokuphelele. Omunye uvela ngenxa yokudabuka komshini, omunye uvela ngenxa yokuhlaselwa kwamasosha omzimba. 

I-osteoarthritis ibangelwa ukuvuvukala kwezicubu ze-cartilage, kuyilapho i-Rheumatoid Arthritis ibangelwa ukuvuvukala ku-synovium okungukuthi, ulwelwesi lwamalunga. 

Nakuba I-Rheumatoid Arthritis ithinta amalunga amancane, i-Osteoarthritis kubikwa ukuthi ithinta amalunga amakhulu njengezinqulu, idolo, njll.

ephetha Thoughts

I-arthritis iya ngokuya ivame kakhulu, futhi uma uzwa noma yiziphi izimpawu ezishiwo ngenhla, ngokushesha vakashela udokotela wakho esibhedlela ngenxa ye-arthritis ye-rheumatoid. Kungcono ukuthola ukwelashwa kusenesikhathi kunokwengamela le nkinga yezempilo bese iyabhebhetheka. Landela iseluleko sikadokotela wakho futhi unamathele kubo ukuze uthole ukululama kanye nempilo engcono.

CARE Hospitals yiyona Isibhedlela esingcono kakhulu se-rheumatoid arthritis onguchwepheshe kuzo zonke izinhlobo ze-Osteoarthritis kanye ne-rheumatoid arthritis disorder ngezindleko ezithengekayo. Ithimba lethu elizinikele lodokotela wamathambo ongcono kakhulu e-Bhubaneswar lisebenza ndawonye ukuze lakhe i-osteoarthritis yomuntu siqu kanye nezinhlelo zokwelapha isifo samathambo.