Isifuba Somoya: Umbono Omfishane Wesimo Esingamaphaphu Esingapheli

Isifuba somoya yi-a isifo sokuphefumula esingamahlalakhona okubangela ukuvuvukala emaphashini, ngaleyo ndlela kunciphise imigudu yokuphefumula. Lokhu kwenza kube nzima kumuntu ukuphefumula kwazise umoya uba nesikhathi esinzima uma udlula emigudwini yomoya.

Izimpawu ezivelele nezimpawu ze-Asthma

Izimpawu nezimpawu ezine ezivame kakhulu ze-asthma yilezi:

• Ukuphelelwa umoya: Ukungakwazi ukuthola inani elanele lomoya emaphashini, ngenxa yokuncishiswa kwemigudu yomoya
• Ukukhwehlela: Ukukhwehlela okomile, okungakhiqizi okungenayo i-phlegm
• Ukushisa: Umsindo womlozi ophezulu ngenkathi uphefumula ngaphakathi nangaphandle okwenzeka ngenxa yokuvuvuka nokuncipha kwemigudu yomoya.
• Ukucinana kwesifuba: Ukuzwa kwesifuba ukuminya noma ukubekwa ngaphansi kwesisindo esinzima.

Izimbangela ezivamile ze-Asthma

Izimpawu zesifuba somoya zibangelwa ukusabela okuhlukahlukene okungezwani komzimba noma okungezona i-aleji. Ezinye zezimbangela ezivamile zihlanganisa,

• Ukubhema
• Uthuli, ukungcoliswa komoya
• I-Allergies, impova
• Izinwele ezifuywayo
• Izinguquko zesimo sezulu
• Izinzwa zokudla
• Ukuzivocavoca
• Izifo
• Iphunga elinamandla
• Izibungu zothuli, izinambuzane
• Imithi
• Ukucindezeleka
• Uthuli lwasendlini, isilwane esifuywayo, indle yejuba.

Amaqiniso abalulekile okufanele wazi mayelana nobunzima be-Asthma

Ubukhulu besifuba somuntu bunqunywa ngokwezinga lokwelashwa okudingekayo ezimpawini,

• Ukuhlaselwa kwesifuba somoya okunzima azigcini nje nge-asthmatics enzima. Zingathinta ngisho nalabo abanesifuba somoya esithambile
• Amazinga obunzima besifuba somoya esigulini angashintsha ngokuhamba kwesikhathi.

Ukuphila nesifuba somoya ukusiza ukuyigcina ilawulwe

Isifuba somoya yisimo esihlala impilo yonke. Uma sekushiwo lokho, ukuhola indlela yokuphila eqaphelayo, enempilo kungasiza ekudambiseni izimpawu futhi kubhekane nesimo kangcono. Eminye imikhuba ongayenza nsuku zonke ihlanganisa:

• Ukugwema ukuchayeka ezibangeli zesifuba somoya njengentuthu yezimboni, izibungu zothuli, nezinwele zezilwane ezifuywayo
• Ukunamathela emithini
• Ukudla ukudla okulinganiselayo
• Ukuzivocavoca njalo ngenqubo egunyazwe udokotela.

Imibuzo evame ukubuzwa

1. Ingabe isifuba somoya siyathelelana?

Nakuba ezinye izimo zokuphefumula zingase zitheleleke ngokwemvelo, isifuba somoya asiyona, futhi ngeke sidlulele komunye umuntu.

2. Ingabe abantu abaphethwe yisifuba somoya bangakwazi ukuzivocavoca/ bazibandakanye nokuzivocavoca umzimba?

Yebo, abantu abanesifuba somoya bangakwazi ukuzivocavoca kanye nezinye izinhlobo zokuvivinya umzimba. Eqinisweni, ukwenza kanjalo kuyazuzisa kubo. Kodwa-ke, uma kwenzeka ukhwehlela, ubuhlungu esifubeni, noma ukuphefumula ngesikhathi sokuzivocavoca, kungcono ukubonana nodokotela esibhedlela se-asthma e-Hyderabad futhi ulandele imiyalelo yakhe kamuva.

3. Imithi yokutakula ingalapha isifuba somoya - iqiniso, noma amanga?

Amanga. Imithi yokuhlenga njengama-inhalers ayikwazi ukwelapha ngokuphelele isifuba somoya. Kunalokho, zisetshenziselwa ukusiza ukuphefumula kalula ngesikhathi esifushane. Kufanele ufune usizo kodokotela esibhedlela sokwelapha isifuba somoya e-Hyderabad ukuze wazi okwengeziwe ngalo muthi.

UDkt. Vivek Toshniwal

Umxhumanisi wePulmonologist
MD (Imithi yamaphaphu)
CARE Hospitals, Nampally