Izimpawu Zomdlavuza Webele Umuntu Akufanele Angazinaki

Umdlavuza wesibeletho ingenye yezinhlobo zomdlavuza ezivame kakhulu emhlabeni. Ukusabalala komdlavuza webele kulinganiselwa ukuthi kuzophindeka kathathu ngonyaka ka-2030, ucwaningo luphakamisa. Lokhu kusho ukuthi uma izinyathelo zokuvimbela zingenziwanga kusenesikhathi, umhlaba ungase ubone umqedazwe womdlavuza webele maduze nje. Ukuze kuliwe nalesi sifo esisongela ukuphila ngendlela ephumelelayo, izinhlelo ezihlukahlukene zokuqwashisa ngokunakekelwa kwebele seziqaliswe yizinhlangano ezivelele zokweluleka ngezempilo kanye nezikhungo ngokufanayo. Umbono lapha uwukwenza abantu abaningi bazi ngezimpawu zomdlavuza webele, ukubaluleka kokuhlonzwa kusenesikhathi kanye nezinketho zokwelashwa ezingenzeka.

Ngokusiqonda kahle lesi sifo, ungazivikela wena kanye nabathandekayo bakho ezingozini zomdlavuza webele.

Izimpawu Zomdlavuza Webele

Ake siqale ngokuqonda izimpawu zomdlavuza webele okungafanele zishaywe indiva nganoma iyiphi indlela:

• Ukuvela kwesigaxa ebeleni/engalweni

Isigaxa esivele ebeleni noma emakhwapheni esingashabalali sisodwa singesinye esihamba phambili izimpawu zomdlavuza webele. Ngokuvamile, lapho owesifazane eya esikhathini, uzwa isigaxa ebeleni noma emakhwapheni. Kodwa-ke, isigaxa esivela phakathi nomjikelezo wokuya esikhathini singokwesikhashana futhi sizihambela sodwa. Ngakolunye uhlangothi, isigaxa somdlavuza webele sihlala njalo futhi ngokuvamile asibuhlungu ngenxa yokuzwela okuthile noma umuzwa we-spiny.

• Ubuhlungu obuqhubekayo ebeleni

Umuntu osenomdlavuza webele uzwa ubuhlungu obungapheli noma ukuthamba emabeleni. Ubuhlungu bungase bungabi bukhulu kodwa ukubhoboza okuqhubekayo kwenza isimo sibe nzima kakhulu ukusisingatha.

• Ukuvuvuka

Uma uhlangabezana nohlobo oluthile lokuvuvukala ebeleni lakho noma endaweni yalo eseduze okuhlanganisa ama-collarbones namakhwapha, kungase kube uphawu lomdlavuza webele. Ochwepheshe bezokwelapha baphakamisa ukuthi amabele/ama-collarbone/amakhwapha avuvukele abonisa ukuthi umdlavuza usudlulele kuma-lymph nodes. Lokhu kuvuvukala kungase kwenzeke ngaphambi kokuba uqale ukuzwa isigaxa kulezi zindawo.

• Izinguquko ezibonakalayo ebeleni/engonweni

Ukukhula komdlavuza webele kubangela izinguquko ezenzeka ebeleni. Ziyizinguquko eziphathelene nosayizi webele, ukuthungwa noma izinga lokushisa. Uma isiguli siba bomvu esikhumbeni sebele noma endaweni ethile yesikhumba esibolile, kulindelwe isigaba esithuthukisiwe somdlavuza webele.

Ezinye izinguquko zenzeka ezingonweni ezibonakala kahle njengokungena ngaphakathi kwengono, indawo elumayo njll. Ukuphuma kwengono kuvame futhi kwabesifazane abanomdlavuza webele. Lapho umama okhulelwe emukelwa kwesinye sezinhle kakhulu Izibhedlela ze-maternity CARE e-Hyderabad noma kwenye indawo ukuze alashwe, umzimba wakhe wonke uhlolwa ukuze kuqinisekiswe ukuthi akabonisi zimpawu zomdlavuza webele. Lokhu kusiza ekumvikeleni ezinkingeni ezengeziwe ezingase zibe nomthelela empilweni yakhe kamama.

Uma lezi zimpawu ezibalwe ngenhla ziqala ukubonakala, akumele ulibale ukuvakashela isibhedlela esingcono kakhulu somdlavuza webele futhi usihlole kusenesikhathi. Khumbula, lapho ukubambezeleka kakhulu, kuba kubi kakhulu!