Yini Esiza Izilonda Zesifo Sikashukela Ziphole Ngokushesha?

Ukusikeka nokuklwebheka okuncane kujwayelekile. Kodwa ngoba abantu abanesifo sikashukela, ukuba nesilonda kuyiphupho elibi. Lokhu kungenxa yokuthi kwesinye isikhathi ayipholi, okuholela ekunqunyweni kwendawo ethintekile. Inxeba likashukela emilenzeni lingelinye lamanxeba ajwayeleke ukuba nawo umuntu onesifo sikashukela. Ukuklwebheka okuncane kungase kuholele emanxebeni angathatha impilo yonke ukuze aphole. Lokhu kubangelwa izici eziningana, ezifana nokuzivikela okuphansi, ukuqina kwegazi, njll, okubangela ukuphulukiswa kancane kwamanxeba. Kodwa-ke, ukunakekelwa okufanele nokusheshe uvakashele udokotela kunganciphisa ingozi yokuba izilonda zibe ngokwedlulele futhi kungasiza ekwelapheni isilonda esinesifo sikashukela ngokushesha. 

Isifo Sikashukela Sikuthinta Kanjani Ukuphulukiswa Kwezilonda?

Isifo sikashukela siphazamisa indlela umzimba okhiqiza ngayo i-insulin. Kuyi-hormone evumela amaseli ukuthi asebenzise i-glucose egazini. Ngakho-ke, ukuphazamiseka kwe-insulin kubangela ukuthi ushukela wegazi uguquguquke. Ngenxa yokwanda kukashukela egazini, amangqamuzana amhlophe egazi ayeka ukusebenza ngendlela evamile - okubeka ukuzivikela komzimba engcupheni. Ngakho-ke, umzimba awukwazi ukulwa nezifo kanye nama-bacterium, okubangela ukulibaziseka kwesilonda sesifo sikashukela.

Futhi, engelashwa noma ushukela ophezulu wegazi kubangela ukuba igazi lishube, okubangela ukubambezeleka kokuphola kwesilonda esinesifo sikashukela, futhi ngezinye izikhathi isilonda asipholi nhlobo - okuholela ekunqunyweni kwesitho. Nazi ezinye zezizathu zokuthi kungani isifo sikashukela sithinta ukuphola kwesilonda -

• Ukukhiqizwa okuncishisiwe kokukhula kanye ne-hormone yokuphulukisa
• Yehlisa ukukhiqizwa kwe-collagen
• Ukulungiswa kwemithambo yegazi encishisiwe
• Ukuncipha kwesithiyo sesikhumba

Kungani isifo sikashukela sithinta ukuphulukiswa kwesilonda?

Isifo sikashukela sithinta ukuphulukiswa kwesilonda ngenxa yezizathu eziningana, ikakhulukazi ngenxa yomthelela onawo ekugelezeni kwegazi, ukusebenza kwamasosha omzimba, nokuvuselelwa kabusha kwamaseli. Nansi indlela isifo sikashukela esiyibambezela ngayo inqubo yokuphola kwesilonda:

• Ukujikeleza Okubi: Amazinga aphezulu kashukela angalimaza imithambo yegazi, anciphise ukujikeleza kwegazi, ikakhulukazi emaphethelweni. Ukungagelezi kahle kwegazi kusho umoya-mpilo omncane kanye nezakhamzimba zilethwa enxebeni, okubalulekile ekulungiseni nasekupholiseni izicubu.
• Amasosha omzimba Abuthakathaka: Isifo sikashukela sinciphisa amasosha omzimba, senze kube nzima ngomzimba ukulwa nezifo. Amanxeba angangenwa kalula, futhi ukutheleleka kubambezela inqubo yokuphola.
• Ukulimala Kwezinzwa (Neuropathy): I-diabetesic neuropathy, noma ukulimala kwezinzwa, kunganciphisa ukuzwa ezingxenyeni ezithile zomzimba, ikakhulukazi ezinyaweni. Ngenxa yalokho, ukusikeka okuncane noma amanxeba angase angabonakali futhi angalashwa, okuwavumela ukuba abe mabi kakhulu.
• Amazinga aphezulu kashukela egazini: Amazinga aphezulu kashukela egazini aphazamisa ukusebenza okuvamile kwamangqamuzana, okwenza ukubambezeleka kwekhono lomzimba lokulungisa izicubu ezilimele. Iphinde ikhuthaze ukuvuvukala, okubambezela ukuphulukiswa futhi kwandisa ingozi yokutheleleka.
• Ukukhiqizwa Kwe-collagen Encishisiwe: I-Collagen iyiphrotheni eyinhloko ekwelapheni kwesilonda, esiza ekwakheni izicubu ezintsha. Isifo sikashukela singaphazamisa ukukhiqizwa kwe-collagen, kwenze kube nzima ukuthi izilonda zivaleke futhi ziphole.
• Ukuvuvukala Okungapheli: Kubantu abanesifo sikashukela, amanxeba angase ahlale esigabeni sokuvuvukala isikhathi eside kunokujwayelekile, abambezele ukuqhubekela phambili esigabeni sokuphulukisa.

Kungani Isifo Sikashukela Sibangela Amanxeba Aphola Kancane?

Ukuba nesifo sikashukela akusho ukuthi umuntu uzoba nesilonda esiphola kancane. Nokho, kunezici ezithile ezibangela ukuba isilonda sesifo sikashukela siphole kancane. Sibalule ezimbalwa zazo ngezansi - 

• Izinga le-glucose ephezulu egazini: Ukuba nesifo sikashukela kusho ukuguquguquka nokungalawuleki kweglucose egazini okungaholela ezinkingeni zemizwa, ukujikeleza kwegazi, kanye izivikeli mzimba - okwenza ukupholiswa kwesilonda esinesifo sikashukela kube inselele. 
• I-Diabetesic Neuropathy: I-diabetesic neuropathy ingaholela ekubeni ndikindiki - ukulahlekelwa umuzwa noma ukuzwa. Lokhu kubangelwa i-hyperglycemia futhi kuvamile ezandleni nasezinyaweni. Enye yezingozi ezinkulu iziguli ze-diabetesic neuropathy ezibhekana nazo iwukuba - ngeke zize zazi ukuthi zisikekile yini noma zinebhamuza - okubangela ukubambezeleka kokwelashwa kwezilonda zesifo sikashukela. 
• Amasosha omzimba Abuthakathaka: Amasosha omzimba angase angasebenzi kahle uma umuntu enesifo sikashukela. Ngakho-ke, kwenza kube nzima ukuphatha amanxeba nezifo. I-Hyperglycemia noma ushukela ophakeme wegazi unganciphisa isimiso sokuzivikela somzimba okuholela ekwelapheni kwesilonda kancane. 
• Ukugeleza Kwegazi Okubi: Umzimba ongasahambi kahle kahle kwegazi ungase ubambezele inqubo yokuphola kwesilonda. Esinye sezizathu ezingabangela ukungahambi kahle kwegazi ukushuba kwegazi, okwenzeka ngenxa yamazinga aphezulu eglucose. Esinye isizathu sokungahambi kahle kwegazi ukwakheka kwama-plaque emithanjeni yegazi. 

Yini Engenzeka Uma Izilonda Zishiywe Zingelashwa?

Isifo sikashukela esingalawulwa siholela ezinkingeni eziningi zempilo, njengokwakheka kwezilonda ezinesifo sikashukela. Lamanxeba, uma engelashwanga ngesikhathi, angase adlulele ezindaweni zendawo futhi athinte ezinye izicubu, izicubu, isikhumba namathambo. Kungabuye kuholele ekutheni kube ne-gangrene - okuyimbangela ehamba phambili yokunqunywa kwezitho zabantu abanoshukela ophakeme. 

Kanjani Noma Yini Esiza Izilonda Zesifo Sikashukela Ziphole Ngokushesha?

• Phatha amanxeba, imihuzuko noma amanxeba ngokushesha: Uma isilonda sibonwa kusenesikhathi, sigeze ngensipho ethambile namanzi ukuze kuqedwe konke amagciwane adala ukutheleleka. Ngemva kokugeza isilonda, mbambatha futhi womise indawo, bese ugcoba isigcobo esibulala amagciwane noma isibulala-magciwane. Kubalulekile ukufaka isilonda esisindwa yisifo sikashukela njengamabhandeshi. Gcina isheke esilondeni sakho futhi uma singapholi emahoreni angama-24-48, funa usizo lwezokwelapha. 

• Landela ukudla okufanele: Ukudla okufanele okugcwele amaprotheni kungasiza ukuphulukisa isilonda ngokushesha. Ngakho-ke, kubhekwa njengendlela engcono kakhulu yokwelapha izilonda zesifo sikashukela ekhaya. Lokhu kungenxa yokuthi amaprotheni asiza ukwakha izicubu ezintsha futhi asiza ukuvimbela ukuvuvukala noma ukutheleleka. Ukudla ukudla okunothe ngamavithamini A no-C kusiza ukuqinisa amasosha omzimba futhi kupholise isilonda ngokushesha. Ukudla okufana nama-cherry, isipinashi, u-squash, i-broccoli, i-bell pepper, izithelo ze-citrus, njll, izengezo ezinhle kakhulu ekudleni. 

• Umsebenzi womzimba ojwayelekile: Futhi, hlanganisa ukuzivocavoca empilweni yakho yansuku zonke. Ukuzivocavoca njalo kuqinisekisa ukuthi i-insulin yomzimba wakho isebenza kahle. Kanjalo nokugcina ushukela wegazi usezingeni eliphezulu. Ukuzivocavoca kwandisa ama-antioxidants avikela umzimba kuma-radicals mahhala. Ngakho, ukufaka isandla ekwelapheni isilonda sikashukela ngokushesha.

• Yeka Ukubhema: Ngaphezu kwalokho, ukubhema kungase kwandise amathuba okuba nezinkinga. Ngakho, kubalulekile ukukugwema. I-Nicotine egazini ingenza kube inselele ukuphatha isifo sikashukela futhi kwandise ukuvuvukala, ngaphezu kokunciphisa amasosha omzimba. 

Uzombona Nini Udokotela Wakho?

Uma umuntu eqala ukubona inyama emnyama esikhumbeni sakhe, kanye nomuzwa wokuba ndikindiki - sekuyisikhathi sokubona udokotela. Lokhu kungenxa yokuthi uma lezi zilonda zingalashiwe, isilonda singadala amathumba futhi singasakazekela kwezinye izingxenye zomzimba. 

Izinkinga

Uma isiguli sinenxeba likashukela, kungabangela a umuzwa ovuthayo, ukuvuvukala, nokuluma. Njengoba isilonda siya sijula, singabangela izinkinga eziningana njengokuthi -

• Ukutheleleka Kwesikhumba: Isilonda esinesifo sikashukela sibangela ukuthi indawo ezungezile ivuvuke, okuthi ngemva kwesikhathi esithile kubangele iphunga elibi, kanye nomkhuhlane nokugodola. Lokhu kungase kuholele ekunqunyweni kwesitho. 
• i-sepsis: I-Sepsis ibangela ukuthi ukutheleleka kungene egazini, okungase kube yingozi empilweni. Lokhu kungenxa yokuthi ukutheleleka kungase kubangele amasosha omzimba ukuba asabele ngokweqile, kubangele ukulimala kwezitho ezithile nezicubu. 
• Ukukhubazeka Kwezinyawo: Isifo sikashukela sesikhathi eside singenza buthaka imisipha namathambo onyaweni, okuholela ekukhubazekeni. Lokhu kungabangela - unyawo lwe-Charcot - inkinga enkulu yamalunga lapho amathambo eba ntekenteke kakhulu, okubangela ukuguquguquka kwezinyawo. 
• I-Gangrene: Ku-gangrene, izicubu zomzimba ziqala ukufa ngenxa yokuncipha kokulahleka kwegazi. Lesi simo sibonakala ngokushintsha kombala kwesikhumba, ukuphuma esilondeni, futhi ngezinye izikhathi ukulahlekelwa nomuzwa endaweni ethintekile. Uma inxeba lesifo sikashukela lingelashwa ngendlela efanele, izicubu eziseduze nendawo ethintekile ziqala ukufa ngenxa yokutholakala kwegazi nomoya-mpilo. Kuphinde kuholele ekwakhekeni kwesicubu esimnyama esibizwa nge-Ischemia. 
• Ukunqunywa Unyawo: Abantu abanesifo sikashukela babe isifo se-peripheral arterial, eyaziwa nangokuthi i-PAD. Lesi simo sinciphisa ukugeleza kwegazi ezinyaweni - okwenza kube lula ukukhula kwezilonda. Ukutheleleka ngokuvamile akuphenduli emithini. Ngakho-ke, kungase kudingeke ukunqunywa isitho.

Ukwelashwa

Kubantu abanesifo sikashukela, izilonda zingathatha isikhathi eside ukuphola ngenxa yezinkinga ezifana nokungahambi kahle kwegazi nokulimala kwezinzwa. Nokho, ngokwelashwa nokunakekelwa okufanele, izilonda zesifo sikashukela zingaphola ngokushesha nangempumelelo. Nazi izinyathelo ezibalulekile zokuthuthukisa ukuphulukiswa:

• Hlanza Isilonda: Ngokushesha lapho kuvela isilonda, sihlanze ngensipho ethambile namanzi. Gwema ukusebenzisa amakhemikhali anokhahlo noma utshwala, okungase kucasule isikhumba futhi kuphuze ukuphulukiswa.
• Faka Ingubo Oyinyumba: Mboza isilonda ngebhandeshi elihlanzekile, eliyinyumba noma ingubo ukuze usivikele kumagciwane futhi uvimbele ukutheleleka. Shintsha okokugqoka njalo njengokwemiyalelo yomhlinzeki wakho wezempilo.
• Sebenzisa ama-antibiotic uma kunesidingo: Uma umhlinzeki wakho wokunakekelwa kwezempilo ethola izimpawu zokutheleleka, angase akunikeze isibulala-magciwane esiphathwayo noma esiphuzwayo ukuvimbela ukutheleleka ukuthi kungasakazeki.
• Funa Ukunakekelwa Kwezempilo Kusenesikhathi: Izilonda zesifo sikashukela, ikakhulukazi ezinyaweni, zingaba zimbi ngokushesha. Uma ubona ububomvu, ukuvuvukala, ubomvu, noma ukulibaziseka ukuphulukiswa, thintana nomhlinzeki wakho wezempilo ngokushesha.
• Gwema Ingcindezi Enxebeni: Phumula indawo ethintekile, ikakhulukazi uma isilonda sisonyaweni noma emlenzeni wakho. Sebenzisa izinduku noma isihlalo sabakhubazekile uma kunesidingo ukuze unciphise isisindo esilondeni.

Ukwelashwa Okuthuthukisiwe Kokunakekela Amanxeba:

• I-Hyperbaric Oxygen Therapy (HBOT): Lokhu kuhlanganisa ukuphefumula umoya-mpilo ohlanzekile endaweni enengcindezi ukuze kuthuthukiswe ukugeleza kwegazi esilondeni nokusheshisa ukuphulukiswa.
• I-Negative Pressure Wound Therapy (NPWT): Ithuluzi elisizwa ngevacuum lingase lisetshenziswe ukususa uketshezi oluningi futhi likhuthaze ukugeleza kwegazi esilondeni.
• I-Growth Factor Therapy: Izici ezikhethekile zokukhula noma izithasiselo zesikhumba zingasetshenziswa ukuze kuthuthukiswe ukuphulukiswa ngokushesha ezilonda ezingapholi.
• Ukuhlola Okuvamile: Kubalulekile ukuthi umhlinzeki wakho wezempilo ahlole isilonda njalo. Bangakwazi ukuqapha inqubo yokuphulukisa, benze izinguquko ohlelweni lwakho lokwelashwa, futhi babhekane nanoma yiziphi izinkinga eziphakamayo, ezifana nezifo noma izinkinga.

Prevention 

Kubalulekile ukulawula izici eziyingozi ezinjengokubhema, ukuphuza utshwala, i-glucose ephezulu egazini, i-cholesterol ephezulu, njll., ukuvimbela izilonda zesifo sikashukela. Ngaphezu kwalokho, kufanele futhi ugqoke izicathulo ezifanele nezinethezekile ezisiza ekunciphiseni izingozi zesilonda esinesifo sikashukela. Futhi, hlola noma yikuphi ukusikeka, imihuzuko, imifantu, amabhamuza, izilonda, nokubabomvu. Nquma izinzipho zakho futhi ugweme ukuhamba ungafake zicathulo. Lezi zici ezincane zingaba nomthelela ekuvimbeleni izilonda zesifo sikashukela. 

Uma udinga olunye usizo lwezokwelapha, xhumana nochwepheshe odokotela bemithambo yegazi ezibhedlela ze-CARE.

Indlela yokuthuthukisa impilo yesikhathi eside nokuphulukiswa

Kunezindlela eziningana zokuqinisa amasosha akho omzimba futhi usekele ukuphulukiswa kwesilonda.

• Landela ukudla okunempilo: Ukudla kwakho kuthinta ngokuqondile amazinga kashukela egazini, ngakho ukugcina ukudla okunomsoco kubalulekile. Ukugcina amazinga eglucose ezinzile kungasiza ekuvimbeleni amanxeba futhi kukhuthaze ukuphola ngokushesha uma kwenzeka isilonda. Abantu abanesifo sikashukela bangakwazi ukulawula kangcono ushukela wegazi ngokugwema ama-carbohydrate agayiwe, ukudla okunoshukela nokudla okusheshayo. Esikhundleni salokho, gxila ekudleni i-fiber eyengeziwe, izithelo, imifino kanye nemifino. Ukudla okunomsoco kunikeza imisoco ebalulekile njengovithamini C, i-zinc, namaprotheni, asiza ekwelapheni kwesilonda ngokushesha.
• Hlala umatasatasa: Ukuzivocavoca kukhulisa ukuzwela kwe-insulin, kuvumela ushukela ukuthi ungene kumaseli ngempumelelo. Lokhu kusiza ukuthuthukisa impilo yonke futhi kusheshise inqubo yokuphulukisa.
• Yeka ukubhema: Ukubhema kunciphisa amandla amangqamuzana akho okuthwala umoya-mpilo, kwenza amasosha omzimba abe buthaka, futhi kuphakamisa ingozi yokuba nezinkinga zemithambo, konke okubambezela ukuphola kwezilonda.

Imibuzo Evame Ukubuzwa

1. Kuthatha isikhathi esingakanani ukuphola kwesilonda sikashukela?

Isikhathi sokuphola kwezilonda ezinesifo sikashukela singahluka kakhulu kuye ngokuthi isilonda sinzima kangakanani kanye nempilo yomuntu iyonke. Ngokuvamile, izilonda ezincane zesifo sikashukela zingathatha amasonto ambalwa ukuphola, kuyilapho izilonda ezimbi kakhulu zingathatha izinyanga.

2. Yini esiza izilonda ezinesifo sikashukela ziphole ngokushesha?

Kunezici ezimbalwa ezingasiza izilonda ezinesifo sikashukela ziphole ngokushesha:

• Ukulawula ushukela wegazi: Ukugcina amazinga kashukela egazini ezinzile kubalulekile ekwelapheni kwesilonda.
• Ukunakekelwa okufanele kwenxeba: Ukuhlanza nokubopha isilonda njalo kungavimbela ukutheleleka.
• Ukudla okunempilo: Ukudla okunomsoco okucebile ngamaprotheni, amavithamini, namaminerali kusekela ukuphulukiswa.
• I-hydration eyanele: Ukuhlala unamanzi kusiza ukugcina impilo yesikhumba.
• Ukunciphisa ingcindezi: Ukusebenzisa izicathulo ezikhethekile noma ama-cushions kunganciphisa ukucindezela endaweni ethintekile.

3. Kwenzekani uma izilonda noma izilonda ezinesifo sikashukela zishiywa zingelashiwe?

Uma ziyekwa zingalashwa, izilonda noma izilonda ezinesifo sikashukela zingaholela ezinkingeni ezinkulu, ezihlanganisa izifo, amathumba, nokubola. Ezimweni ezimbi kakhulu, izilonda ezingalashiwe zingaholela ekunqunyweni kwesitho esithintekile.

4. Sibukeka kanjani isilonda ezinyaweni zikashukela?

Izilonda ezinyaweni zesifo sikashukela ngokuvamile zivela njengenxeba elibuhlungu noma elivulekile onyaweni, ngokuvamile elinesisekelo esibomvu. Isikhumba esizungezile singase sivuvukele noma sishintshe umbala. Kwezinye izimo, isilonda singase sikhiphe amanzi futhi sibe nephunga elibi.

5. Kungani izilonda zesifo sikashukela zingapholi?

Izilonda zesifo sikashukela zingase zingapholi ngenxa yezizathu eziningana:

• Ukungahambi kahle kwegazi: Ukugeleza kwegazi okuncishisiwe kungakhinyabeza ukuphulukiswa.
• Amazinga aphezulu kashukela egazini: Isifo sikashukela esingalawuleki singanciphisa inqubo yokuphulukisa.
• ukutheleleka: Amagciwane angavimbela izilonda ukuba ziphole futhi kungase kubangele ezinye izinkinga.
• Ukulimala kwezinzwa: I-neuropathy ingaholela ekulahlekelweni kokuzwa, okwenza kube nzima kubantu ngabanye ukubona amanxeba kusenesikhathi.