Umehluko Phakathi Kwemisipha Nemisipha

Kokubili imigqa namathenda ahlanganisa izicubu ezixhumeneyo ze-fibrous - futhi lokho ukuphela kokufana kwazo. Kodwa-ke, kunezinhlobonhlobo eziningi ze-tendon ne-ligament. Imigqa yizakhiwo ezinjenge-criss-cross-band-like ezisiza ukunamathisela amathambo komunye nomunye, ngaleyo ndlela azinzise amalunga.

Ngakolunye uhlangothi, ama-tendon atholakala ekugcineni kwemisipha futhi angatholakala kuwo wonke umzimba. Isibonelo, i-Achilles tendon - i-tendon enkulu kunazo zonke emzimbeni - inamathisela umsipha wethole ethanjeni lesithende. Ukwengeza, kune-tendon ehlombe ebizwa ngokuthi i-rotator cuff tendon esiza ihlombe ukujikeleza kahle. Kule bhulogi, ake sixoxe ngomehluko we-tendon ligament.

Yini ama-tendon?

Izicubu ze-tendon zenziwe nge-collagen, okuyiprotheni eningi kakhulu emzimbeni. Le micu ye-collagen iyakwazi ukuqina, iqinile, futhi iyavumelana nezimo. Amathenda nawo aqukethe izinzwa nemithambo yegazi. Ahlanganiswe ndawonye ukuze akhe ukwakheka kwe-tendon, ebukeka njengentambo ye-fiber optic noma intambo, eqinisa futhi iqinise i-tendon.

Ama-tendon asiza ukunamathisela umsipha ethanjeni futhi akuvumela ukuthi uhambise izitho zakho ngokukhululeka. Futhi zisebenza njengezinqamuli ukushaqeka, ezivimbela ukulimala okubangelwa imisipha lapho ugxuma, ugijima, noma uzibandakanya kokunye ukuvivinya umzimba okuqinile noma imisebenzi. Amathenda angatholakala kuwo wonke umzimba. Azinwebeka futhi zimelana kakhulu nokuklebhuka. Uma kukhona ukudabuka emathanjeni, ngokuvamile awapholi ngokushesha.

Kuye ngokuthi iyiphi imisipha exhunywe kuyo, ububanzi kanye nokuma kwe-tendon kuyahlukahluka. Imisipha ekhiqiza amandla amaningi ngokuvamile inemisipha ebanzi futhi emifushane, kuyilapho imisipha enyakazayo ethambile ivame ukunamathela emathangeni emincane nemide.

Yini I-Ligaments?

Ama-ligaments ama-tissue bands asiza ekuxhumaniseni nasekubambeni amathambo namalunga endaweni. Imisipha yenza imisebenzi eminingana ebalulekile ekhuthaza ukunyakaza okufanele. Bavumela ilunga ukuthi lihambe liye endaweni ethile. Ngaphezu kwalokho, ama-ligaments asiza kulokhu okulandelayo:

• Ukubopha amathambo ndawonye.
• Ukuzinzisa amathambo nemisipha.
• Amalunga okuqinisa.
• Ukuvimbela ukusonteka kwamalunga.
• Ukuvimbela ukugudluka kwamathambo.

Imigqa ibukeka njengezintambo futhi yenziwe imicu enwebekayo, izicubu ezixhumeneyo, ne-collagen. Ngaphezu kwalokho, imigqa ixhuma izitho ezimbili noma ngaphezulu. Isibonelo, isisu, isibindi, kanye namathumbu konke kubanjwe imisipha emgodini wesisu. Le migqa ivame ukuba nezicubu ezithambile, njengemithambo yegazi noma imigudu yezindlala, ezidlula kuyo. Lezi zakhiwo zivikelwe yimigqa, enikeza izicubu eziqinile ezixhumeneyo ezizigcina zingagobi, zisonteke, noma ziklebhuke. Umehluko phakathi kwe-ligament edabukile ne-tendon ungahlukaniswa ne-sprain.

Umehluko Phakathi Kwemisipha Nemisipha

Masiqonde umehluko phakathi kwama-tendon nama-ligaments ngendlela enemininingwane -

Isiphetho

Njengoba sixoxile, kunomehluko omningi phakathi kwama-tendon nama-ligaments. Amathenda kanye nemigqa yizicubu ezixhumeneyo ezakhiwe ngama-collagen fibers. Imisipha ihlanganisa amathambo namanye amathambo, futhi imisipha ixhumanisa amathambo. Kokubili ama-tendon nemigqa kusengozini yokulimala ngenxa yokulimala okubangelwa ukuvivinya umzimba ngamandla noma imisebenzi eyeqisayo. Ngakho-ke, ukuphumula okufanele kuyadingeka ukuze kube lula ukuphulukiswa, futhi ukuthola amandla emisipha kuyadingeka ukuze uqalise kabusha umsebenzi ogcwele.

Ngemva kokulimala, imigqa iba buthakathaka futhi idinga ukusekelwa okwengeziwe okuvela emisipha ezungezile, kuyilapho imisipha idinga ukunakekelwa ngendlela efanele ngokuhamba kwesikhathi ukuze ibe namandla. Endabeni yokulimala okukhulu kwemigqa namathenda, kungase kudingeke ukuhlinzwa. Vakashela Izibhedlela ze-CARE ukuze uthole ukwelashwa okuphelele kokulimala kwemisipha noma i-tendon. Odokotela bethu baqeqeshwe kakhulu futhi baqeqeshwe kahle, banolwazi oluningi ekwelapheni izimo ezinjalo.