Okufanele Ukwenze Nokungamelwe Ukwenze Ngemva Kokwenyuswa Kwebele

Ukuhlinza i-breast augmentation ukuhlinzwa kwezimonyo okudumile okwenziwa abesifazane abaningi ukuze bathuthukise ukubukeka kwabo amabele kanye nokuzethemba. Inqubo ilula futhi iphephile, kodwa ukuze kube nemiphumela engcono kakhulu kanye nokululama okungenazihibe, ukunakekelwa okufanele ngemva kokuhlinzwa kanye nokulandelela kubalulekile. Njenganoma yiluphi olunye uhlobo lokuhlinzwa, isikhathi esanele sokululama sibalulekile ukuze umzimba ululame. Kungase kube nobuhlungu, imihuzuko, nokuvuvukala esifubeni kuso sonke lesi sikhathi sokuphulukiswa. Skin futhi ukuvuvukala kwebele kuyindlela evamile yokuphulukisa ekuhlinzeni.

Kunezinto ezimbalwa ezibalulekile okufanele uzenze (kanye nezinto ezithile okufanele uzigweme) ngesikhathi sokululama kwe-breast augmentation yakho ukuze ukwandise umphumela futhi usheshise inqubo yokuphulukisa. Bheka ezinye zezincomo zethu ezingcono kakhulu zokwenziwa nokungamelwe ukwenze ngemva kokuhlinzwa kokukhulisa ibele.

Okufanele Ukwenze Ngemva Kokwenyuswa Kwebele

Ngemva kokuhlinzwa, umzimba wakho uzoqala ukuphola. Ikakhulukazi emasontweni amabili okuqala ngemva kokuhlinzwa, uzodinga ukuthatha kalula. Kuneziqondiso eziningi okufanele uzilandele ukuze wenze kube lula ukuphulukiswa komzimba wakho ngalesi sikhathi. Okubhalwe ngezansi ezinye zezinto okufanele uzenze ngemuva kokuhlinzwa kwakho kokunciphisa ibele: 

1. Landela eyakho Odokotela Abahlinzayo Bepulasitiki Imiyalelo: Udokotela wakho ohlinzayo wepulasitiki uzokunikeza imikhawulo enemininingwane yangemva kokuhlinzwa ngemuva kokukhulisa ibele okuhambisana nezidingo zakho ezithile. Kubalulekile ukulandela le miyalo ngenkuthalo ukuze uqinisekise ukuphulukiswa okufanele futhi unciphise ingozi yezinkinga. Zizwe ukhululekile ukubuza udokotela wakho ohlinzayo noma yimiphi imibuzo ongase ube nayo mayelana nenqubo yokululama.
2. Yidla Ukudla Okunempilo: Kubalulekile ukunikeza umzimba wakho ukudla okunomsoco okudingayo ukuze kuthuthukiswe ukulungiswa kwezicubu nokuphulukiswa ngemva kokuhlinzwa. Ngeke kukusize ukuthi ululame futhi uzizwe ujwayelekile uma uziphakela ngokudla okungenamsoco nama-calories angenalutho. Khetha ukudla okune-antioxidant ephezulu kanye nezakhiwo zokulwa nokuvuvukala ukuze usekele inqubo yokululama komzimba wakho. Yenza umzamo wokudla okusanhlamvu okuningi okunomsoco, izithelo, imifino, inyama engenamafutha namafutha anempilo.
3. Thola Ukuphumula Okuningi: Kuzothatha isikhathi ukuze umzimba wakho ululame enqubweni ebanzi efana nokukhulisa ibele. Ukuphumula kubalulekile ukuze uvumele umzimba wakho ukuthi ululame kahle ngemva kokuhlinzwa. Ezigulini ezinokufakelwa kwebele, kuyalulekwa ukuthi zithathe kalula futhi ziphumule embhedeni. Unganyakazi ngamandla futhi uvuke kuphela uma kunesidingo. Gwema imisebenzi ekhandlayo futhi ulale ngokwanele ukuze usize umzimba wakho ululame ngokushesha.
4. Lala Emhlane Wakho: Izimila zakho zisazozinza kancane kancane ngemva kokuhlinzwa kokukhulisa ibele. Imiphumela ingase ibe sengozini uma uqamba amanga kweyakho isisu njengoba kungase kushintshe lapho lawo ma-implant agcina khona. Amasonto ayisithupha kuya kwayisishiyagalombili, lala ngomhlane. Ukuze uvimbele ukugcinwa kwamanzi ukuthi angakheki emabeleni akho emasontweni ambalwa okuqala, kufanele uziphakamise usebenzisa umcamelo we-wedge.
5. Gqoka I-Post-op Surgery Bra: Ngemva kokuhlinzwa, ungase unikezwe ubhodisi wokusekela okhethekile ukuze uqhubeke ubusuku nemini ngenkathi uyalulama. Ukugqoka ubhodisi osekelayo ngemva kokuhlinzwa kokukhulisa ibele kubalulekile ekunikezeni ukwesekwa okufanele emabeleni akho asanda kukhuliswa kanye nokukhuthaza ukuphulukiswa. Landela izincomo zikadokotela wakho ohlinzayo mayelana nohlobo lukabhodi ozogqokwa nokuthi uzowugqoka isikhathi esingakanani. Uma udokotela wakho ohlinzayo eluleka, yigqoke isikhathi sonke. Akhumule uyogeza nje. (Udokotela ohlinzayo angakweluleka ngezikhathi ezithile ukuthi usebenzise ubhodisi ojwayelekile wezemidlalo.)
6. Yiba Nosizo Oluthile Ekhaya: Hlela ukuba othile akusize ngemisebenzi yansuku zonke nemisebenzi phakathi nezinsuku zokuqala zokululama. Ukuthola ukwesekwa ekhaya kuzokuvumela ukuthi uphumule futhi ugxile ekululameni kwakho ngaphandle kokuzikhandla ngokweqile.
7. Thatha Isikhathi Emsebenzini: Ngokuya ngohlobo lomsebenzi wakho kanye nezinga lokuhlinzwa kwakho, kungase kudingeke ukuthi uthathe ikhefu emsebenzini ukuze uqinisekise ukululama kahle. Uma kungenzeka, zama ukuthatha isonto lonke emsebenzini. Landela izincomo zikadokotela wakho ohlinzayo mayelana nesikhathi sakho sokuphumula ngaphambi kokubuyela emsebenzini.
8. Nikeza Amabele Akho Ukumasaja Okuvamile: Ukuthola ukubhucungwa kwebele nakho kubalulekile enqubweni yakho yokuphola. Lokhu kuzokhuthaza ukugeleza kwegazi okunempilo futhi kunciphise ukwenziwa kwendawo ukuvuvukala. Lokhu kuzokhuthaza ukugeleza kwegazi okunempilo futhi kusize ekwehliseni ukuvuvukala kwendawo. Indlela ekahle yokubhucunga kanye nemvamisa yokubhucungwa kufanele kuxoxwe ngayo nodokotela wakho ohlinzayo. 

Ungenzi Ngemva Kokwenyuswa Kwebele

Manje njengoba ususiqonda isidingo sokunakekela umzimba wakho ngenkathi ululama, kuwumqondo omuhle ukuqaphela imisebenzi engandisa isikhathi sakho sokululama. Nazi ezinye zezinto ezibaluleke kakhulu okufanele uzigweme ngemuva kokukhulisa ibele:

1. Ungabhemi: Imikhiqizo equkethe ugwayi ingase ivimbele inqubo yokuphulukisa yemvelo yomzimba wakho, ibambezele inqubo yokuphola ngemva kokwandiswa kwebele. Kubalulekile ukuyeka ukubhema noma ukusebenzisa noma yikuphi ugwayi imikhiqizo ngaphambi nangemuva kokuhlinzwa. Ngaphambi kokukhulisa ibele, kuhle ukuthi iziguli ziyeke ukubhema noma ukusebenzisa imikhiqizo kagwayi okungenani izinyanga ezimbili. Ngemva kwalokho, kufanele baqhubeke bengawusebenzisi ugwayi okungenani inyanga eyodwa.
2. Ungalali Ngesisu Sakho: Ukulala ngesisu kungafaka ingcindezi emabeleni akho asanda kukhuliswa, okungase kubangele ukungakhululeki futhi kuthinte inqubo yokuphulukisa. Kunalokho, lala ngomhlane wakho noma ohlangothini ngokusekelwa kwemicamelo ukuze ugcine umzimba wakho ongaphezulu uphakeme.
3. Ungashayi Izinsuku Ezimbalwa: Kufanele ulinde okungenani izinsuku ezimbili ngemva kokuthola izimila zebele ngaphambi kokugeza noma ukugeza amabele akho. Kungaleso sikhathi kuphela lapho ungawasha khona ngokucophelela amabele akho ngaphandle kokucasula izifunda eziye zalashwa. Udokotela wakho ohlinzayo uzokunikeza imiyalelo eqondile yokuthi kuphephile nini ukuqala kabusha ukugeza kanye nendlela yokunakekela izimbobo zakho ngendlela efanele.
4. Ungayithathi Imithi Yobuhlungu noma Ezinye Izidakamizwa Ngaphandle Kokunqunyiwe: Kufanele uphuze imithi ngokuqapha okwengeziwe phakathi nesikhathi sokuphulukiswa, okungase kuthathe isonto elilodwa kuya kwamabili. Thatha kuphela imithi enqunywe udokotela wakho ohlinzayo ukuze ulawule ubuhlungu noma yimiphi eminye imiyalelo ethile. Gwema ukuzelapha ngezidakamizwa ezithengwayo ngaphandle kokuthintana nodokotela wakho ohlinzayo kuqala. Uma ucabanga ukuthi kufanele uphuze noma yimuphi umuthi, khuluma nodokotela wakho kusengaphambili. Cela udokotela wakho ukuthi akubhalele incwadi kadokotela yesidambisi-zinhlungu esifanele uma uzwa ubuhlungu obukhulu.
5. Ungavivinyi Isikhashana Isikhashana: Ukuvivinya umzimba okukhandlayo kufanele kugwenywe amasonto ambalwa ngemva kokuhlinzwa kokukhulisa ibele. Ngalesi sikhathi, ungahamba ngezinyawo kuphela. Ukuzibandakanya Ukuvivinya ngokushesha kakhulu kungacindezela izicubu zakho zokuphulukisa futhi kuthinte imiphumela yakho. Zama ukuvivinya umzimba okuphansi kuqala, bese usebenza ngendlela yakho ukuya emisebenzini ephezulu yomzimba ngemva kwenyanga. Landela izincomo zikadokotela wakho ohlinzayo mayelana nokwethulwa kancane kancane kokuzivocavoca esimisweni sakho.
6. Ungaphakamisi Izinto Ezisindayo: Phakathi nesikhathi sakho sokululama, kufanele uyeke ukwenza umsebenzi ojwayelekile womzimba, ukuphakamisa izingane zakho, noma ukuthwala izinto ezisindayo endlini. Gwema ukuzibandakanya emisebenzini edinga amandla aphezulu aphezulu phakathi nezigaba zokuqala zokululama. Ukwenza kanjalo kungalimaza impilo yakho isifuba imisipha futhi andise ingozi yezinkinga.
7. Gwema Ukugqoka Obhodisi Abangenawaya Ngaphansi: Gwema obhodisi abangaphansi kwentambo ngoba bangase babangele ukucasuka endaweni yokusikwa kwakho futhi bathinte ukubekwa kwezimila zakho. Isiguli kufanele silinde okungenani amasonto ayisithupha ngaphambi kokubuyela ekusebenziseni obhodisi abavamile.

Isiphetho

Kubalulekile ukuqonda okufanele nokungafanele ukwenze ngemva kokukhulisa ibele, ikakhulukazi lokho okungafanele ukwenze ngemva kokuhlinzwa kokufakelwa ibele ukuze kuqinisekiswe ukululama okusheshayo kanye nemiphumela engcono kakhulu engenzeka. Unganciphisa amathuba okuba nezinkinga futhi uthole imiphumela oyifunayo ekuhlinzeni kwakho ngokulandela izincomo zikadokotela wakho ohlinzayo, uphile ngendlela enempilo, futhi uyeke ukuzilibazisa nokuziphatha okuthile. Beka kuqala ukuzinakekela ukuze kusheshiswe inqubo yokuphulukisa komzimba wakho futhi ungangabazi ukukhuluma nodokotela wakho ohlinzayo uma unemibuzo noma okukukhathazayo phakathi nokululama kwakho kule nqubo.