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Chh. SambhajinagarXhumana Nodokotela Abangochwepheshe Ezibhedlela ze-CARE
Kubuyekezwe ngomhla ka-15 Novemba 2023
Izikelemu zamathumbu ziyizilokazane ezihlala emathunjini ezinto eziphilayo, kuhlanganise nabantu. Lezi zikelemu zingangena emzimbeni womuntu ngokudla nangamanzi. Amaqanda ezinambuzane angase futhi acoshwe abantu emhlabathini noma asakazwe ngomiyane. Phakathi kwezikelemu eziningi zamathumbu ezingangena kubantu, zine kuphela eziyingozi kubantu: ama-pinworms, ama-tapeworms, ama-roundworms, nezikelemu. Ukuba nezikelemu zamathumbu kungabangela izimpawu ezifana nesifo sohudo, ukuhlanza, nobuhlungu besisu. Maningi amakhambi asekhaya ezikelemu zamathumbu atholakalayo ukuqeda izikelemu amathumbu.

Ziningi izindlela izikelemu ezingahamba ngazo ziye emathunjini abantu. Indlela ejwayeleke kakhulu izikelemu ezingathola ngayo indlela eya emathunjini iwukugwinya ngokuqondile. Izimbangela ezingenzeka zokuhlasela izikelemu emathunjini zingabandakanya-
Lapho isilokazane sesingenile emzimbeni, singangena emathunjini, lapho singazalana khona futhi sande. Uma isiqala ukukhula ngenani, yilapho izimpawu ziqala ukubonakala khona.
Abanye abantu bangase bangabi nazo izimpawu zezikelemu zamathumbu iminyaka eminingi, kanti abanye bangase baqale ukuba nalezi zimpawu njengoba izikelemu zikhula. Izimpawu ezijwayelekile zezikelemu zamathumbu abantu ababhekana nazo zingase zihlanganise-
Abantu abanezibungu zamathumbu bangase babe nesifo sohudo, esibonakala ngendle enegazi. Lezi zikelemu zingase futhi zibangele ukulunywa kanye nokuqubuka eduze kwe-rectum, nakwabesifazane, ngisho nase-vulva. Ukwedlula izikelemu ngesikhathi sokukhipha amathumbu nakho kuwuphawu olungase lube khona
Kunezinhlobo ezahlukene zokwelapha izikelemu zasekhaya ezingasiza ekukhipheni lezi zikelemu emathunjini.
1. I-Turmeric: I-Turmeric yaziwa nge-anti-inflammatory, antimicrobial properties, esiza ekususeni zonke izinhlobo zezikelemu zamathumbu. I-Turmeric ingasetshenziswa eziphuzweni, ikakhulukazi ubisi noma ibhotela futhi idliwe nsuku zonke.

2. I-papaya engavuthiwe: I-papaya engavuthiwe iyaziwa njengekhambi lemvelo lezikelemu zesisu njenge-papaya, kanye nembewu yayo, inezindawo zokulwa ne-amoebic kanye ne-anthelmintic, ezisiza ukuqeda izikelemu zamathumbu ngaphandle kwemiphumela emibi. Indlela engcono kakhulu yokusebenzisa i-papaya ukukhipha ijusi yayo bese uyixuba noju. Lesi siphuzo kufanele sithathwe into yokuqala ekuseni. Kufanele kuthathwe okungenani izinsuku ezimbili ukuze ubone imiphumela.

3. Ikharothi: Izaqathi zicebile ku-fiber futhi zingasiza ekuqedeni izikelemu zamathumbu. Izaqathe eziluhlaza zingadliwa ngesisu esingenalutho ekuseni ukuze uthole imiphumela engcono kakhulu. Ukudla izaqathe njalo ekuseni akusizi kuphela ekususeni lezi zikelemu kodwa kuvikela nokuhlasela esikhathini esizayo.

4. I-Neem: I-Neem yaziwa kakhulu ngezici zayo zokulwa namagciwane. Ingasetshenziselwa ukususa izikelemu zesisu ngokuyigaya ibe yinhlama bese uyidla ngokuyixuba namanzi ekuseni ngesisu esingenalutho. Lokhu kufanele kuqhutshekwe izinsuku ezimbalwa ukuze kubhekwe imiphumela.

5. Igalikhi: I-garlic iyaziwa nge-anti-inflammatory kanye ne-antibacterial properties. Kungase kusize ngisho nokukhipha izikelemu zamathumbu. Ingadliwa iluhlaza ukuze kukhishwe izikelemu zamathumbu. Yidla ama-clove amathathu kagalikhi nsuku zonke ukuze ubone imiphumela. I-garlic ingasiza ngisho nokuvimbela izimo ezizayo zokuhlaselwa kwezikelemu zesisu. Kungelinye lamakhambi emvelo angcono kakhulu ezinambuzane zamathumbu.

6. Imbewu yethanga: Imbewu yethanga iqukethe izinhlanganisela ezithile ezaziwa ngokuthi yi-cucurbitacin, ezinezici zokulwa nezinambuzane. Le nhlanganisela etholakala ezinhlamvini zamathanga ingase isebenze ngokukhubaza izikelemu, ngaleyo ndlela izikhiphe kanye nendle. Ukuze uthole imiphumela engcono kakhulu, hlanganisa isipuni sembewu yethanga eligazingiwe namanzi nobisi lukakhukhunathi, ngokuzithandela. Le ngxube kufanele ithathwe njalo ekuseni esiswini esingenalutho okungenani isonto lonke.

7. Ukhukhunathi: Ukhukhunathi ungenye yezindlela zokwelapha ezingcono kakhulu zasekhaya zezikelemu zamathumbu. Kutholakale ukuthi ihlose futhi ibhubhise ama-parasites kanye nama-tapeworms. Ingadliwa ngesikhathi sasekuseni ngokuyichoboza futhi idle izipuni ezimbalwa ezigcwele ukhukhunathi.

8. Ama-clove: Ama-clove ane-anti-parasitic kanye ne-antiseptic, engasiza ekuqedeni izikelemu zesisu kanye namaqanda azo. Ama-clove angadliwa ngendlela yejusi ngokubilisa emanzini, ukubilisa imizuzu emi-5 bese ucwenga ingxube. Le ngxube kufanele ithathwe izikhathi ezimbalwa phakathi nesonto ukuze uthole imiphumela engcono kakhulu.

Maningi amakhambi asekhaya atholakalayo okubulala izikelemu zesisu, kodwa uma lawa makhambi ehluleka ukwenza ngcono isimo, kubalulekile ukufuna iseluleko sezokwelapha sochwepheshe ukuqeda izikelemu futhi ube ohlangothini oluphephile ukuvimbela noma yiziphi izinkinga.
Yebo, izinhlobo ezithile zezikelemu zamathumbu, njengezikelemu eziyindilinga kanye nama-tapeworms, zingabangela ukuqunjelwa njengenye yezimpawu zazo. Lezi zikelemu zingavimbela amathumbu noma ziphazamise ukugeleza kwamathumbu okuvamile, okuholela ekuqunjelweni.
Yebo, ezinye izikelemu zamathumbu zingadala izinkinga zesikhumba. Isibonelo, ama-hookworms angangena esikhunjeni futhi abangele isimo sesikhumba esaziwa ngokuthi ama-cutaneous larva migrans. Ukwengeza, izinhlobo ezithile zama-parasite zingabangela ukulunywa, ukuqubuka, noma ukungezwani komzimba esikhumbeni.
Izikelemu zamathumbu zivame kakhulu ezingxenyeni ezithile zomhlaba lapho izindinganiso zokukhucululwa kwendle nenhlanzeko zingase zibe phansi. Kodwa-ke, zingenzeka noma yikuphi, futhi noma ubani angangenwa izikelemu zamathumbu, kungakhathaliseki ubudala, ubulili, noma isimo senhlalo-mnotho.
Yebo, izikelemu zamathumbu zingathelelana. Izinhlobo eziningi zezikelemu zamathumbu zingasakazeka ngokungenisa ukudla noma amanzi angcolile, ukuthintana nenhlabathi engcolile, noma ukusondelana nomuntu noma isilwane esinegciwane. Ukuhlanzeka okufanele, ukukhucululwa kwendle, kanye nemikhuba yokuphepha kokudla kungasiza ekuvimbeleni ukusabalala kwezikelemu zamathumbu.
Izikelemu zamathumbu ngokuvamile zixhunyaniswa nezinkinga zesisu, kodwa ezimweni ezimbi kakhulu noma ezinezimuncagazi ezithile, zingaholela ekuntulekeni komsoco, okuholela ngokungaqondile izinwele ukulahlekelwa. Kodwa-ke, kubalulekile ukuqaphela ukuthi ukulahlekelwa izinwele akulona uphawu oluvamile lwezifo eziningi zezikelemu zamathumbu. Uma izinwele ziqothuka, kubalulekile ukuthi ucabangele ezinye izinto ezingaba khona kanye nezikelemu zamathumbu.
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