Ungawasusa Kanjani Amabala Amnyama Ebusweni

Ezweni lanamuhla elishintshashintshayo izimo zemvelo, ukuthuthukisa imikhuba engemihle, amashejuli amatasa, ukuchayeka kakhudlwana emisebeni elimazayo yelanga, nokungcola, isikhumba sethu siyaphoqeleka ukuba sithwale kanzima kukho konke. Ukuvela kwamachashaza amnyama noma ama-patches esikhumbeni, owaziwa nangokuthi hyperpigmentation, isifo esivame kakhulu esithinta abesilisa nabesifazane babo bonke ubudala. 

Izindawo eziningi ezimnyama aziyona ingozi. Kodwa-ke, uma othile efuna ukuthuthukisa ukubukeka kwakhe, ngokuvamile angenza kanjalo ngokusebenzisa izindlela zokwelapha eziphathwayo. Ukugcina inhlanzeko nokunakekela kahle isikhumba sakho kubalulekile. Lesi sihloko sizokusiza ekuqondeni izimbangela zamachashaza amnyama kanye nokwelashwa okuphumelelayo kakhulu.

Ayini Amabala Amnyama?

Amabala amnyama ebusweni awuhlobo lwe-hyperpigmentation eyenzeka lapho isikhumba sikhiqiza i-melanin eyeqile. Amachashaza amnyama ebusweni abangelwa ukungalingani kwe-melanin, i-pigment eyenza isikhumba sibe nombala waso wemvelo. Lokhu kungalingani kungalethwa yizici ezihlukahlukene, okuhlanganisa ukuguga, ukuchayeka elangeni, izinduna, nezimo zesikhumba ezifana ne-eczema.

Izizathu zamachashazi Amnyama Ebusweni

Kunezimbangela ezahlukene ezahlukene zamabala amnyama ebusweni, njengokuthi-

1. Ukuvezwa kwelanga: Ukuhlala ngaphandle emini ekukhanyeni kwelanga okuqondile ngaphandle kokugqoka i-sunscreen kungase kubangele isikhumba sibe nombala futhi ekugcineni sibe namabala amnyama. Amabala elanga avame ukubonakala ebusweni, ezandleni, noma ezingalweni njengoba echayeka elangeni kakhulu.
2. Ukuvuvukala: Amabala amnyama angase avele lapho umuntu ezwa ukuvuvukala kwesikhumba. I-Eczema, i-psoriasis, ukulimala kwesikhumba, kanye nezinduna ngezinye zezimo ezimbalwa ezingabangela ukuvuvukala.
3. Izinguquko kumaHormone: Abesifazane, ikakhulukazi, babhekana nezinguquko eziningi zamahomoni emizimbeni yabo, kungakhathaliseki ukuthi zibangelwa ukuguga, izimo ezinjengokukhulelwa, noma imbala. menopause. Amabala amnyama kanye nokushintsha umbala ebusweni kungase kubangele lezi zinguquko. Esinye isifo esivamile esilethwa ukushintsha ama-hormone i-melasma, ebonakala njengamachashaza ansundu esikhumbeni.
4. Imiphumela Engathandeki Yomuthi: Imithi ethile ingenza isikhumba sibe nombala, okuholela ekubeni namabala amnyama. Imithi engeyona i-steroidal anti-inflammatory (NSAIDs), i-tetracyclines, kanye imithi yengqondo bangabanikeli abakhulu.
5. Diabetes: Isifo sikashukela singadala ukuthi ezinye izindawo zesikhumba zibe mnyama. Ama-Shin spots, aziwa nangokuthi yi-diabetesic dermopathy, kanye ne-acanthosis nigricans, ebangela isikhumba esimnyama, esithambile, yizifo ezimbili ezihlobene nesifo sikashukela abantu abangazididanisa amachashaza eminyaka yobudala.

Ungawasusa kanjani amabala amnyama ebusweni bakho?

Nakuba amabala amnyama esikhumbeni engadingi ngempela ukwelashwa, abanye abantu bangase bafune ukuthi asuswe ngenxa yezizathu zezimonyo. Udokotela wesikhumba angase atuse amafutha okugcoba noma izinqubo zokukhanyisa amabala amnyama noma, ezimweni ezithile, awasuse. Ukwelashwa kwamachashazi amnyama okufanele kungahluka kuye ngesizathu sechashaza elimnyama, ubukhulu balo, nokuthi likuphi emzimbeni. Uma unamabala amnyama ebusweni bakho, a dermatologist ingase yeluleke enye yalezi zindlela zokwelapha ezihamba phambili zamachashaza amnyama ebusweni ukuthi isuswa kanjani:

• I-Microdermabrasion: Esebenzisa amathuluzi akhethekile akhipha isikhumba, uchwepheshe wesikhumba ususa ngobunono ungqimba olungaphezulu lwesikhumba phakathi nokwelashwa kwe-microdermabrasion ukuze kukhanye izibazi zezinduna, amabala elanga, nokunye ukungapheleli. I-collagen entsha iyakhuthazwa ukuthi ithuthuke. Le nqubo ayinabuhlungu, iyadambisa, futhi ithathwa njengokwelashwa kwamabala amnyama. Noma isikhumba singavuvuka kancane noma sivuvuke, asikho isikhathi sokuphola.
• I-Laser Therapy: Namuhla, abantu abaningi ngokwengeziwe bakhetha ukulungisa ukuguquguquka kwesikhumba ngezinqubo ezihlukahlukene ze-laser. Udokotela wesikhumba wenza lokhu ngokugxilisa umsebe we-laser ezindaweni eziguqukile. Ukuhlolwa kwesichibi kubalulekile ngaphambi kokwelashwa nge-laser, njengoba kunethuba lokuthi kungabhebhethekisa ukuguquguquka kombala. Le nqubo inikeza isisombululo esihamba kancane kodwa esihlala isikhathi eside. Kungenye yezindlela ezingcono kakhulu uma kuziwa ezindaweni ezimnyama ukuthi zisuswa kanjani.
• Amakhasi Amakhemikhali: Ukulandela ukukhishwa kwesendlalelo esiphezulu sesikhumba, le nqubo ikhuthaza ukuvuselelwa kwesikhumba. Uma kuqhathaniswa ne-over-the-counter exfoliants ye-asidi, amapeel amakhemikhali angochwepheshe asebenza kangcono. Izingqimba ezijulile zesikhumba ziphathwa ngama-peel aqinile, kodwa futhi zidinga isikhathi esengeziwe sokuphulukiswa.
• Umuthi Kadokotela: Ukwelapha kukadokotela wesikhumba amachashaza amnyama ebusweni kungase futhi kuhilele ukusebenzisa okhilimu abamhlophe ukuze basize amachashaza ansundu amnyama ebusweni anyamalale kancane kancane. Lawa ma-creams avame ukuqukatha ama-retinoid afana ne-Tretinoin noma i-hydroquinone. Ngokuvamile, kuthatha izinyanga ukuthi lokhu kwelashwa kuqale ukusebenza.

Ukwelashwa Kwemvelo kwamabala amnyama ebusweni

Ukwelashwa kwamabala amnyama ebusweni, kunezithako ezimbalwa ezilula kanye nokwelapha kwe-DIY okusebenza kahle ukususa amabala amnyama ngokwemvelo. Ijusi kalamula uyisibonelo esihle ngoba ine-acidic ngokwemvelo futhi inciphisa umbala, okwenza ibe usizo kule nqubo. Ukuze ukhanyise izindawo ezimnyama, hlikihla izingcezu zamazambane. Ngenxa yamakhono awo angokwemvelo wokufiphaza, amazambane angasiza ekukhanyiseni amabala nokunye ukungapheleli kwesikhumba futhi asuse ngokwemvelo amabala amnyama ebusweni. Ama-enzyme amazambane asekela isikhumba esinempilo kuyilapho isitashi sawo sisiza ekunciphiseni umbala.

Ukuvimbela izindawo ezimnyama

Kungase kungenzeki ngaso sonke isikhathi ukususa amabala amnyama ebusweni. Ngokwesibonelo, akunakwenzeka ukugwema izinguquko ze-hormonal ezingase zenzeke ngesikhathi sokukhulelwa futhi zibangele i-melasma. Kodwa-ke, kunezinto ezimbalwa abantu abangazenza ukuze banciphise amathuba okuba namachashaza amnyama futhi bawavimbele ukuthi abe mnyama:

• Sebenzisa njalo i-sunscreen, ngisho nalapho ilanga lingaqinile ngokwedlulele.
• Ngaphezu kwalokho, vikela isikhumba ngokugqoka izibuko zelanga nesigqoko esinomphetho obanzi.
• Yelapha izinkinga zesikhumba ezingase zidale ukuvuvukala, njengezinduna.

Ukwelashwa Kwezindawo Ezimnyama Ezibhedlela ze-CARE

Izindawo ezimnyama ngokuvamile aziyona ingozi; Nokho, kunezimo lapho kungase kube nzima khona ukuhlukanisa phakathi kwebala elimnyama eliyingozi kanye nokunye okungavamile kwesikhumba, njenge-melanoma, uhlobo lomdlavuza wesikhumba. Uma ungaqiniseki mayelana nebala elimnyama ebusweni bakho, kubalulekile ukufuna imininingwane eyengeziwe kudokotela.

Ochwepheshe besikhumba ku CARE Izibhedlela ayatholakala ukuze akusize ekubhekaneni namabala amnyama angase abe nomthelela omubi ekubukekeni kwakho. Ochwepheshe bethu banolwazi olubanzi mayelana nezinhlobo ezahlukahlukene zamabala amnyama kanye nezindlela zokwelashwa ezifanele zokuwavimba nokuwaqeda. Yenza i-aphoyintimenti nomunye wochwepheshe bethu ngokushesha uma udinga usizo lochwepheshe noma isiqondiso sezindawo zakho ezimnyama.

Imibuzo Evame Ukubuzwa

1. Ingabe amabala amnyama ebusweni ahlala njalo?

I-hyperpigmentation noma amabala amnyama yinkinga engapheli. Amanye amabala amnyama angaqedwa ngokwelashwa, kanti amanye angakhanyiswa. Kodwa-ke, kungathatha izinyanga ezimbalwa noma kuze kufike unyaka ukuze ukwelashwa kuqale ukusebenza.

2. Ingabe ukusebenzisa amakhambi asekhaya kuzosiza ekwehliseni amabala amnyama?

Iningi lamabala amnyama lizogcina lizinyamalele ngokwalo, kodwa kungathatha isikhathi. Ungazama amakhambi asekhaya ahlanganisa ukusetshenziswa kwejusi kalamula, i-parsley, i-aloe vera, ikhasi lewolintshi, i-turmeric, noma ikhukhamba ukuze unciphise amabala amnyama.