Ungawasusa Kanjani Amatshe E-Gallbladder Ngaphandle Kokuhlinzwa?

Amatshe enyongo, lawo ma-deposit amancane, afana netshe elincane akha ku- gallbladder, kungaletha izwe lokungakhululeki nobuhlungu. Indlela evamile yokuphathwa kwe-gallstone ngokuvamile ihilela ukuhlinzwa, ikakhulukazi ukukhishwa kwe-gallbladder. Kodwa-ke, ukungenelela kokuhlinzwa akukona ukuphela kwenketho, futhi kulesi sihloko, sizohlola ukuthi ungawasusa kanjani amatshe enyongo ngaphandle kokuhlinzwa. Sizocubungula izindlela zokwelapha ezingezona ukuhlinzwa, izindlela zokuvimbela, futhi sixoxe ngemiphumela yokungawabheki amatshe enyongo. Uma uke wazibuza ukuthi ikhona yini indlela yokuphatha inyongo ngaphandle kokungena ngaphansi kommese, funda ukuze uthole ezinye izindlela.

Ungawaphatha kanjani ama-gallstones ngaphandle kokuhlinzwa?

Uma kuziwa ekulawuleni ama-gallstones ngaphandle kokuhlinzwa, kunezindlela eziningana ezitholakalayo. Kubalulekile ukuqaphela ukuthi lezi zindlela zingase zingasebenzi kuwo wonke umuntu, futhi impumelelo yazo incike kubukhulu nokwakheka kwe-gallstones, kanye nobukhulu bezimpawu. Nazi ezinye izindlela ezingezona zokuhlinzwa zokubhekana ne-gallstones:

• Ukulinda Okubukhali: Kwezinye izimo, i-gallstones ingase ingabangeli izimpawu noma izinkinga. Ezimweni ezinjalo, odokotela bangase batusa indlela yokulinda eqaphile, lapho beqapha isimo futhi bangenelele kuphela uma kuvela izimpawu noma izinkinga.
• Imithi: Imithi ethile ingasetshenziswa ukuncibilikisa amatshe enyongo e-cholesterol, uhlobo oluvame kakhulu. Le mithi kungenzeka ukuthi iphumelele uma amatshe amancane futhi enziwe ngokuyinhloko cholesterol.
• I-Oral Dissolution Therapy: Lokhu kwelashwa okungahlaseli kuhlanganisa ukuthatha imithi ngomlomo ukuze kancane kancane kuncibilike inyongo. Kuyinqubo yesikhathi eside engathatha iminyaka emibili futhi iphumelela kakhulu kumatshe amancane e-cholesterol.
• I-Shock Wave Lithotripsy: Le nqubo engahlinzeki isebenzisa amaza omsindo onamandla amakhulu ukuze iphule amatshe enyongo abe yizingcezu ezincane, okwenza kube lula ngomzimba ukuwaqeda.
• Ukuqedwa kokuxhumana: Indlela eqondile, ukuqedwa kokuxhumana, ifaka umjovo womuthi ngqo ku-gallbladder ukuze kuncibilike amatshe.
• Izinguquko Zokudla: Ukudla okunamafutha aphansi kanye ne-cholesterol, kanye nokugxila kokusanhlamvu, izithelo, nemifino, kungasiza ekuvimbeleni amatshe enyongo ukuba abe makhudlwana.
• I-Extracorporeal Shock Wave Lithotripsy (ESWL): Le nqubo engahlaseli isebenzisa amaza okwethuka ukudiliza amatshe enyongo. Ngokuvamile igcinelwe abantu abanamatshe amancane futhi ayifanele wonke umuntu.
• Ukuqedwa nge-Endoscopic Retrograde Cholangiopancreatography (ERCP): Kule nqubo, ishubhu elincane eligobekayo lifakwa emlonyeni, phansi emphinjeni, nasemgudwini wenyongo. I-solvent ibe isijovwa ku-gallbladder ukuze kuncibilike amatshe. Ngokuvamile igcinelwe labo abangakwazi ukuhlinzwa.

Izinkinga ze-Gallstones

Amatshe enyongo, okuyizinhlayiya eziqinile ezakheka enyongweni, angavela ngenxa yezizathu ezihlukahlukene. Lezi zizathu ngokuvamile zingahlukaniswa zibe izici zendlela yokuphila, ukuthambekela kofuzo, kanye nezimo ezithile zezokwelapha. Nazi ezinye zezimbangela ze-gallstones:

• I-Cholesterol Eningi
  • Lapho isibindi senza i-cholesterol eningi kune-bile, singancibilika futhi sakhe amatshe aqinile.
• I-Bilirubin eningi kakhulu
  • I-Bilirubin iyinto eyenziwa lapho amangqamuzana abomvu egazi ephuka. I-bilirubin eningi ingabangela amatshe, ngokuvamile abonakala esifweni sesibindi noma ukuphazamiseka kwegazi.
• Izinkinga ze-Gallbladder
  • Uma i-gallbladder ingathululi kahle noma ngokuvamile ngokwanele, i-bile ingaba yinkimbinkimbi futhi yakhe amatshe.
• Ukudla Nesisindo
  • Ukudla ukudla okunamafutha amaningi, okunothe nge-cholesterol kanye nokukhuluphala ngokweqile kungaholela ekubeni nenyongo.
  • Ukulahlekelwa isisindo ngokushesha kakhulu kungabangela amatshe.
• Ufuzo nomlando womndeni
  • Uma amalungu omndeni wakho ene-gallstones, kungenzeka ukuthi nawe uwathole.

Amathiphu Okuvimbela I-Gallstones

Ukuvimbela i-gallstones kuhilela ukwenza izinguquko endleleni yokuphila kanye nokudla. Nawa amanye amathiphu okusiza ukunciphisa ingozi yokuthuthukisa i-gallstones:

• Gcina Ukudla Okunempilo
  • Yidla Ukudla Okunomsoco: Hlanganisa izithelo eziningi, imifino, okusanhlamvu okuphelele, namaprotheni angenalutho.
  • Yehlisa Amafutha Asuthisiwe: Gwema ukudla okunamafutha amaningi njengezinto ezithosiwe kanye nokusikeka okunamafutha enyama.
  • Khulisa I-Fiber Intake: Ukudla okune-fiber ephezulu, njengezithelo, imifino, nokusanhlamvu, kusiza ukugaya futhi kunciphise ingozi yamatshe enyongo.
• Gcina Isisindo Esinempilo
  • Gwema Ukuncipha Okusheshayo Kwesisindo: Ukulahlekelwa isisindo ngokushesha kungandisa ingozi ye-gallstones. Hlela ukuncipha kancane kancane kwesisindo esingamakhilogremu angu-1-2 ngesonto.
  • Hlala Ukhuthele: Ukuvivinya umzimba njalo kungasiza ukugcina isisindo esinempilo futhi kunciphise ingozi yamatshe enyongo.
• Umsebenzi Womzimba Ovamile
  • Zivocavoce Njalo: Zivocavoce umfutho ophakathi okungenani imizuzu engu-150 ngesonto noma imizuzu engu-30 ngosuku, njengokuhamba ngokushesha, ukugibela ibhayisikili, noma ukubhukuda.
• Phatha Izimo Zezokwelapha
  • Lawula isifo sikashukela: Ukuphatha kahle isifo sikashukela kunganciphisa ingozi yamatshe enyongo.
  • Qaphela Amazinga E-Cholesterol: Gcina amazinga e-cholesterol ehlola ngokudla, ukuvivinya umzimba, futhi, uma kunesidingo, nemithi.
• Imikhuba Yokudla Okunempilo
  • Yidla Ukudla Okuvamile: Ukweqa ukudla noma ukuzila ukudla isikhathi eside kungandisa ingozi ye-gallstones. Zama ukudla okuvamile, ukudla okulinganiselayo.
  • I-Stay Hydrated: Phuza amanzi amaningi usuku lonke ukuze ugcine i-bile fluid futhi uvimbele ukwakheka kwamatshe.

Ukuphathwa kwe-Gallstone yemvelo

Ngaphezu kokwelashwa, izindlela zemvelo zingacatshangelwa ukulawula i-gallstones nokunciphisa izimpawu. Nazi ezinye izinketho:

Ukulungiswa Kwezokudla: Ukudla okuphansi kwamafutha agcwele, i-cholesterol, noshukela ocolisisiwe, kanye ne-fibre ecebile, kungasiza ekuvimbeleni futhi kudambise inyongo.

• Ijusi Lemon: Ukuphuza amanzi afudumele ngejusi kalamula ekuseni kungase kuvimbele ukwakheka kwe-gallstone.

• I-Apple Cider Vinegar: Abanye basebenzisa uviniga we-apula cider ohlanjululwe ukuncibilikisa amatshe enyongo.

• Itiye le-Peppermint: Kuyaphumuza imisipha yokugaya ukudla, isiza ukudlula inyongo futhi iqede ukuqunjelwa.

• I-Turmeric: I-Curcumin ku-turmeric inikeza izinzuzo zokulwa nokuvuvukala kanye ne-antioxidant.

• I-Dandelion: Kucatshangelwa ukuthuthukisa ukugeleza kwe-bile, itholakala njengetiye noma izithasiselo.

• Iphakethe lamafutha e-Castor: Uma ifakwa esiswini, inganciphisa ubuhlungu obuhlobene ne-gallstone.

Qaphela- Nakuba amakhambi emvelo engahlolwa, ukusebenza kwawo kuyahlukahluka, futhi angase anganikezi ukukhululeka okusheshayo noma okuphelele. Xhumana no-a umhlinzeki wezempilo ukuze uqinisekise ukuthi ziphephile esimweni sakho esithile futhi nixoxe ngezinketho zokuthi ungawalapha kanjani amatshe enyongo ngaphandle kokuhlinzwa.

Kwenzekani uma i-Gallbladder Stones ingasuswa

Ukungazinaki i-gallstones nokungafuni ukwelashwa kungaholela ezinkingeni ezihlukahlukene kanye nobungozi bezempilo. Nayi eminye imiphumela engaba khona yokungatholi ukwelashwa kwe-gallstones:

• Ukuvuvukala kwe-Gallbladder: I-Gallstones ingabangela ukuvuvukala kwe-gallbladder, isimo esaziwa ngokuthi i-cholecystitis. Lokhu kungaholela ekuqineni ubuhlungu besisu, imfiva, ngisho nokutheleleka.
• I-Bile Duct evinjiwe: Amatshe enyongo angase asuke ku-gallbladder aye emgudwini wenyongo evamile, avimbe ukugeleza kwenyongo. Lokhu kungase kubangele i-jaundice, isikhumba namehlo sibe phuzi, futhi kungaba isimo esiphuthumayo sezokwelapha.
• I-pancreatitis: Kwezinye izimo, i-gallstones ingabangela ukuvuvukala kwama-pancreas, isimo esibizwa ngokuthi i-pancreatitis. Kuyisimo esibuhlungu futhi esingase sibeke impilo engozini.
• I-Cholangitis: Lokhu ukutheleleka kwe-bile ducts okubangelwa ukuba khona kwamatshe enyongo. Kungabangela umkhuhlane, ubuhlungu besisu, kanye ne-jaundice.
• Umdlavuza we-Gallbladder: Nakuba amatshe enyongo engavamile, angalashwa angandisa ingozi yokuba nomdlavuza wenyongo ngokuhamba kwesikhathi.
• Izimpawu Ezivela Kaningi: Izimpawu ezihlobene ne-Gallstone, njengobuhlungu nokungagayeki kahle kokudla, zingase ziqhubeke noma zibe zimbi nakakhulu uma amatshe enyongo engalungiswa.

Kufanele Ngivakashele Nini I-Gastroenterologist?

Ukwazi ukuthi kufanele ufune nini iseluleko sezokwelapha kubalulekile lapho usebenza ne-gallstones. Nazi ezinye izimo lapho kufanele ucabangele ukuvakashela a i-gastroenterologist noma uchwepheshe wezempilo:

• Izimpawu Ezingapheli: Uma uhlangabezana nezimpawu eziphindelelayo noma ezinzima njengobuhlungu besisu, isicanucanu, nokuhlanza, kubalulekile ukubonana nomhlinzeki wezempilo.
• Izinkinga: Uma usola izinkinga ezihlobene ne-gallstones, njengokuvuvukala, ukutheleleka, noma i-jaundice, funa usizo lwezokwelapha ngokushesha.
• Ukuqapha Okuvamile: Uma kutholakale ukuthi unama-gallstones, udokotela wakho angase ancoma ukuqapha njalo ukuze uqinisekise ukuthi amatshe awabangeli izinkinga.
• Ukukhathazeka Ngokwelashwa: Uma ungabaza ngokuhlinzwa noma unokukhathazeka mayelana nezinketho zakho zokwelapha, thintana ne-gastroenterologist ukuze nixoxe ngezindlela ezingahle zingahlinzeki zokuthi ungawasusa kanjani amatshe enyongo ngaphandle kokuhlinzwa.

Amathiphu Okuvimbela I-Gallstones

Ukuvimbela i-gallstones kuhilela ukwamukela imikhuba yokuphila enempilo esekela impilo ye-gallbladder futhi inciphise ingozi yokwakheka kwe-gallstone. Nawa amanye amathiphu:

• Gcina Isisindo Esinempilo: Ukukhuluphala ngokweqile noma ukukhuluphala ngokweqile kwandisa ingozi yamatshe enyongo. Hlela ukuncipha kancane kancane kwesisindo ngokusebenzisa a Ukudla okunazo zonke futhi njalo Ukuvivinya.
• Yidla Ukudla Okunomsoco: Gxila ekudleni okucebile ngezithelo, imifino, okusanhlamvu okuphelele, namaprotheni angenalutho. Nciphisa amafutha agcwele, amafutha e-trans, ushukela ocolisisiwe, nokudla okugayiwe, njengoba lokhu kungaba nomthelela ekwakhekeni kwe-gallstone.
• I-Stay Hydrated: Ukuphuza inani elanele le amanzi nsuku zonke (cishe izinkomishi eziyi-8 noma amalitha ama-2) kusiza ukugcina impilo ye-gallbladder futhi isekela ukugaya.
• Faka i-Fiber: Ukudla okunothe nge-fiber njengezithelo, imifino, nokusanhlamvu kusiza ukulawula ukugaya futhi kungase kunciphise ingozi yamatshe enyongo.
• Khuthaza: Ukuvivinya umzimba njalo kungasiza ukugcina isisindo esinempilo futhi kunciphise ingozi yamatshe enyongo. Khomba okungenani imizuzu engu-30 yokuzivocavoca okumaphakathi kwezinsuku eziningi zeviki.

Isiphetho

I-Gallstones ingaba umthombo wokungakhululeki okukhulu kanye nezingozi zempilo ezingaba khona. Nokho, ukuhlinzwa akukona ukuphela kwekhambi. Izindlela ezingahlinzeki, ezihlanganisa imithi, izinguquko zokudla, nezinqubo ezingahlaseli, zingasebenza ngempumelelo ekulawuleni amatshe enyongo, ikakhulukazi uma esheshe atholakale. Kubalulekile ukuthintana nochwepheshe bezempilo ukuze unqume uhlelo lokwelapha olufaneleka kakhulu lwesimo sakho esithile. Ukungazinaki i-gallstones kungaholela ezinkingeni ezinzima, okwenza ukungenelela okufika ngesikhathi kube bucayi kakhulu. Ngaso sonke isikhathi beka kuqala impilo nempilo yakho, futhi ungangabazi ukufuna iseluleko sezokwelapha lapho sidingeka.

Imibuzo Evame Ukubuzwa

1) Yini encibilikisa inyongo? 

Ngezinye izikhathi ama-gallstones angancibilika ngemithi efana ne-ursodeoxycholic acid ne-chenodeoxycholic acid. Lawa ma-bile acids angathatha iminyaka emibili ukuncibilikisa amatshe enyongo amancane, kodwa amatshe enyongo angase akheke kabusha uma umuthi usuyekiwe.

2) Yikuphi ukudla okungalungile kumatshe enyongo? 

Ukudla okunamafutha amaningi ne-cholesterol, njengokudla okuthosiwe, inyama enamafutha, nemikhiqizo yobisi enamafutha agcwele, kungandisa ingozi yokuba nenyongo. Kungcono ukugwema noma ukunciphisa lokhu kudla.

3) Ingabe amatshe enyongo angasuswa ngaphandle kokuhlinzwa? 

Yebo, ama-gallstones amancane kwesinye isikhathi angelashwa ngemithi. Nokho, ukuhlinzwa, ngokuqondile cholecystectomy (ukususwa kwenyongo), kuvame ukutuswa njengesixazululo esihlala njalo.

4) Akhiwa kanjani amatshe enyongo? 

Amatshe enyongo akha uma kukhona ukungalingani ezintweni ezakha i-bile. Lokhu kungenzeka uma kune-cholesterol eningi noma i-bilirubin ku-bile, noma uma i-gallbladder ingathululi kahle.

5) Ingabe amatshe enyongo abangela igesi?

Yebo, ama-gallstones angabangela izimpawu zokugaya ukudla, kuhlanganise ukuvuvukala kanye negesi, ikakhulukazi ngemva kokudla ukudla okunamafutha.

6) Ingabe inyongo iwufuzo? 

Amatshe enyongo angaba nengxenye yofuzo. Uma unomlando womndeni wama-gallstones, ungase ube sengcupheni enkulu yokuba nawo ngokwakho.

7) Ingabe inyongo ingawudala umdlavuza? 

Nakuba ama-gallstones ngokwawo awabangeli umdlavuza, isifo se-gallstone esingapheli singaholela ekuvuvukeni nezinye izimo ezingase zandise ingozi yomdlavuza we-gallbladder. Nokho, lokhu kuyivelakancane uma kuqhathaniswa.

8) Ingabe inyongo kanye nezinso ziyefana? 

Cha, inyongo kanye ezinso azifani. Amatshe enyongo akheka kunyongo asuka enyongweni, kuyilapho amatshe ezinso akheka ezinso asuka kumaminerali nosawoti.

9) Yiziphi izimpawu zokuqala zokuba nenyongo? 

Izimpawu zokuqala ze-gallstones zingabandakanya ubuhlungu engxenyeni engenhla yesisu, isicanucanu, oluhlanzayo, kanye nezinkinga zokugaya ukudla njengokuqunjelwa kanye negesi, ikakhulukazi ngemva kokudla ukudla okunamafutha.

10) Yikuphi ukudla okungalungile kumatshe enyongo? 

Ukudla okunamafutha amaningi kanye cholesterol, njengokudla okuthosiwe, inyama enamafutha, nemikhiqizo yobisi enamafutha agcwele, kufanele kugwenywe noma kukhawulwe ukuze kuncishiswe ingozi ye-gallstone.

11) Ngingayihlola kanjani inyongo yami ekhaya? 

Akunakwenzeka ukuhlola ngokuqinisekile ukuthi ama-gallstones ekhaya. Uma usola ukuthi unenyongo ngenxa yezimpawu ezifana nalezi ubuhlungu besisu, isicanucanu, noma izinkinga zokugaya ukudla, kufanele ubone udokotela. Bangakwazi ukuxilonga i-gallstones ngokuhlolwa kwe-imaging njenge-ultrasound