Indlela Yokunciphisa I-Melanin Esikhumbeni Ngokwemvelo?

Abantu abaningi emhlabeni wonke bafisa ukuba nesikhumba esingenasici. Esinye isici esibalulekile esingathinta ukubukeka kwesikhumba i-melanin. Lesi sakhi sombala sinesibopho sombala wesikhumba, izinwele, namehlo ethu. Nakuba i-melanin ibalulekile ekuvikeleni isikhumba sethu emisebeni ye-UV eyingozi, amanani amaningi ngokweqile angaholela ezinkingeni ezihlukahlukene zesikhumba, njenge. hyperpigmentation nesikhumba esingalingani. 

Iyini i-melanin?

Ngaphambi kokuxoxa ngendlela yokunciphisa i-melanin, kubalulekile ukuqonda ukuthi iyini i-melanin kanye nendima yayo emizimbeni yethu. I-melanin pigment ikhiqizwa amangqamuzana akhethekile abizwa ngokuthi ama-melanocyte asendaweni engaphansi ye-epidermis. Iza ngezindlela ezintathu eziyinhloko: i-eumelanin, i-pheomelanin, ne-neuromelanin. I-Eumelanin inesibopho samathoni esikhumba amnyama, kuyilapho i-pheomelanin idala amathoni esikhumba alula. Ngakolunye uhlangothi, i-neuromelanin ikhona ezindaweni ezithile zobuchopho.

I-Melanin isebenza njengendlela yokuzivikela yemvelo emiphumeleni eyingozi yemisebe ye-UV. Lapho echayeke elangeni, ama-melanocyte akhiqiza i-melanin eyengeziwe ukuvikela isikhumba emonakalweni we-DNA ongaba khona. Kodwa-ke, ukukhiqizwa ngokweqile kwe-melanin kungabangela amabala amnyama, i-melasma, ama-freckles, nebala lesikhumba elingalingani.

Yini Ebangela Ukwenyuka Kwamazinga e-Melanin?

Kunezici eziningana ezingaba nomthelela ekwandeni kokukhiqizwa kwe-melanin noma i-hyperpigmentation esikhumbeni, okuhlanganisa: 

• Ukuchayeka elangeni: Isici esiyinhloko esiyimbangela ukuchayeka elangeni. Lapho isikhumba sichayeka emisebeni ye-UV eqhubekayo, ama-melanocyte angena e-overdrive ukuze akhiqize i-melanin eyengeziwe, okuholela ekukhanyeni. Kodwa-ke, ukuchayeka kakhulu elangeni kungabangela ukusabalalisa okungalingani kwe-melanin, kwenze amabala amnyama kanye ne-hyperpigmentation.
• Ukushintshashintsha kwamaHormonal: Izinguquko zeHormonal nazo zingathonya ukukhiqizwa kwe-melanin. abesifazane abakhulelwe bavame ukuzwa ukwanda kokukhiqizwa kwe-melanin, okuholela ekwakhiweni kwesimo esibizwa ngokuthi i-melasma. Lesi simo sibangela ukuba kuvele amabala amnyama ebusweni bethu, ikakhulukazi ezihlathini, odebeni olungenhla, nasebunzini. 
• I-Genetics: Izakhi zofuzo zabanye abantu zibenza babe sengozini yokungenwa yi-hyperpigmentation noma amathoni esikhumba amnyama. 
• Ukulimala: Ukulimala kwesikhumba nokuvuvukala, okufana nezinduna, i-eczema, i-psoriasis, noma ukuchayeka kwamakhemikhali, kungaholela ekubeni i-hyperpigmentation njengengxenye yenqubo yokuphulukisa.
• Imithi: Imithi ethile, njengokwelapha esikhundleni se-hormone noma amaphilisi okulawula inzalo, ingakhuphula izinga le-melanin.
• Ukucasuka: Ukungqubuzana okweqile noma ukuhlikihlwa kwesikhumba, okufana nezingubo, kungenza ama-melanocyte asebenze futhi kuphumele ekukhanyeni kwesikhumba. Le hyperpigmentation ecasulayo yaziwa nangokuthi i-frictional melanosis noma i-frictional hyperpigmentation.
• Ubudala: I-hyperpigmentation ebangelwa ukuguga ingase ibonakale njengamachashaza eminyaka noma amabala esibindi njengoba ama-melanocyte esebenza kakhulu.
• Ukuntuleka kokudla okunomsoco: Ukuntuleka kwamaminerali namavithamini, njenge vitamin B12 noma i-folic acid, ingathinta ukukhiqizwa kwe-melanin kanye nombala wesikhumba. 

Indlela yokunciphisa i-melanin ngokwemvelo esikhumbeni?

Ukunciphisa i-melanin esikhumbeni kungafinyelelwa ngezindlela ezihlukahlukene, kusukela kumakhambi asekhaya kuya kochwepheshe. Kubalulekile ukuqaphela ukuthi ukuqeda i-melanin akunakwenzeka, ngoba i-pigment yemvelo edlala indima ebalulekile ekuvikeleni isikhumba sethu. Kodwa-ke, ngokulandela izinqubo ezithile, ungafinyelela ithoni yesikhumba elinganayo futhi unciphise i-hyperpigmentation. Nazi ezinye zezindlela ezisebenzayo zokunciphisa i-melanin esikhumbeni:

Amakhambi asekhaya okunciphisa i-melanin:

• Ijusi kalamula: Ukukhishwa kukalamula kwaziwa ngezici zemvelo ezikhanyisa isikhumba. Yize ulamula uthathwa njengowemvelo kakhulu, i-citric acid kwesinye isikhathi ingacasula kakhulu ezinhlotsheni zesikhumba ezishisayo kanye nezinhlobo zesikhumba esomile. Ungalokothi uligcobe ngqo esikhumbeni njengoba lingase libe nokhahlo ezinhlotsheni ezithile zesikhumba. Kunconywa ukuthatha amanzi kalamula ngomlomo njengoba kusiza ukuhlinzeka ngenani elihle le-Vitamin C futhi ikhuthaza ekukhanyeni kwesikhumba. Faka ungqimba oluncane lwejusi kalamula esanda kukhanywa ezindaweni ezithintekile bese uyiyeka imizuzu eyi-15-20 ngaphambi kokugeza ngamanzi. Kodwa-ke, kubalulekile ukuqaphela ukuthi ukukhishwa kukalamula kungabangela ukuvuvukala kwesikhumba kwabanye abantu, ngakho-ke kufanele wenze ukuhlolwa kwe-patch kusengaphambili.
• I-Aloe vera: Ijeli ye-aloe vera iyathambisa isikhumba futhi iqukethe izinhlanganisela ezingavimbela ukukhiqizwa kwe-melanin. Gcoba ungqimba oluncane lwejeli yenhlaba esikhumbeni bese uyishiya ivuliwe imizuzu engu-30 ngaphambi kokuyihlanza. Ukusetshenziswa njalo kungasiza ekunciphiseni i-hyperpigmentation futhi kukhuthaze ibala elilinganayo.
• I-Turmeric: I-Turmeric isetshenziswe amakhulu eminyaka emithini yendabuko ngenxa yezakhiwo zayo ezikhanyisa isikhumba. Hlanganisa i-spoonful ye-turmeric powder nobisi noma uju, yenza unamathisele obushelelezi, bese uyifaka esikhumbeni. Yiyeke imizuzu engu-20-30 ngaphambi kokuyihlanza. Ukusetshenziswa njalo kungasiza ekunciphiseni ukukhiqizwa kwe-melanin futhi kuthuthukise ukubukeka kwesikhumba jikelele.

Ukufaka ukudla okwengeziwe ekudleni kuzosiza ukukhanyisa isikhumba ngoba ahlanganisa amazinga aphezulu e-antioxidants, i-vitamin C, ne-glutathione, njengamazambane, amajikijolo, i-papaya, utamatisi, izaqathe, imbewu yefilakisi, nembewu yethanga. Uma ufuna isikhumba esikhanyayo, zama ukuzifaka ekudleni kwakho ngamanani amancane. 

Indlela yokunciphisa i-melanin esikhumbeni unomphela?

Nakuba amakhambi asekhaya anganciphisa ukukhiqizwa kwe-melanin okwesikhashana, ukuzuza imiphumela ehlala njalo kungase kudinge ukwelashwa kochwepheshe. 

Okunye ukwelashwa okunjalo ukwelapha nge-laser, okusebenzisa imishayo yokukhanya enamandla amakhulu ukuze iqondise futhi iphule i-melanin pigments esikhumbeni. Kunganciphisa ukubukeka kwe-hyperpigmentation futhi kukhuthaze ithoni yesikhumba esilinganayo. Nokho, kungase kudingeke izikhathi eziningi zokwelashwa nge-laser ukuze kuzuzwe imiphumela emihle.

Odokotela bangaphinde batuse okhilimu abaphezulu noma ama-serum aqukethe izithako ezifana ne-hydroquinone, i-kojic acid, noma i-retinoids. Lezi zithako zivimbela ukukhiqizwa kwe-melanin futhi zikhuthaze ukuguqulwa kwamangqamuzana esikhumba. Kubalulekile ukubonana nodokotela wesikhumba ngaphambi kokusebenzisa le mikhiqizo esikhumbeni sakho ukuze uqinisekise ukuphepha nokusebenza kwayo.

Isiphetho

Ukunciphisa i-melanin esikhumbeni kuwumgomo ovamile walabo abafuna ibala elikhudlwana kanye nokunciphisa i-hyperpigmentation. Nakuba ukuqedwa ngokuphelele kwe-melanin kungenakwenzeka, izindlela ezihlukahlukene zingasiza ekufinyeleleni ukubukeka okulinganiselayo nokungenasici. Kusukela kumakhambi asekhaya alula afana nejusi kalamula nenhlaba kuya ekwelapheni okuchwepheshile okufana nokwelashwa nge-laser nokhilimu basekhaya, wonke umuntu unezinketho. Kubalulekile ukukhumbula ukuthi ukugcina isimiso sokunakekelwa kwesikhumba esingaguquki kanye nokuvikela ilanga kuyisihluthulelo sokufeza nokugcina imiphumela oyifunayo. Ukubonisana nodokotela wesikhumba kunganikeza isiqondiso esilungiselelwe kanye nezindlela zokwelapha ezisekelwe ezidingweni zomuntu ngamunye kanye nokukhathazeka. Yamukela ubuhle bemvelo besikhumba sakho futhi uthathe izinyathelo zokunciphisa i-melanin esikhumbeni esingenasici.