Izinyathelo Zokuqaphela Namacebiso Okugwema Ukukhulelwa Okuyingozi Kakhulu

Nakuba ukukhulelwa kufanele kube inqubo engokwemvelo futhi engenabungozi kwabaningi, maningi amathuba okuthi abanye babhekane nalokho okubizwa ngokuthi a ukunakekelwa kokukhulelwa okusengozini enkulu. Ukukhulelwa kuthathwa njengokuyingozi enkulu uma kunezinkinga ezingase ziphazamise impilo yengane, kamama, noma kokubili.

Kunezici ezithile eziyingozi ezibeka abantu abathile engozini yokukhulelwa okunjalo, okuhlanganisa iminyaka yobudala kamama, lapho ubudala obungaphambi kweminyaka engu-17 nangaphezulu kwengama-35 busengozini enkulu; izimo zezokwelapha ezinjengomfutho wegazi ophakeme, isifo sikashukela, izifo ezihlasela umzimba womzimba, izinkinga zamaphaphu/izinso/inhliziyo, nanoma yiziphi ezinye izinkinga ngesikhathi sokukhulelwa noma ukubeletha.

Ingabe ukukhulelwa okusengozini enkulu kungavinjelwa?

Ukukhulelwa okuyingozi kakhulu akukwazi ukuvinjelwa ngokuphelele ngaso sonke isikhathi, njengoba ezinye izici eziyingozi zingase zibe ngaphezu kwamandla omuntu, njengeminyaka yobudala noma izimo ezithile zezempilo. Kodwa-ke, kunezinyathelo abantu kanye nabahlinzeki bezempilo abangazithatha ukuze banciphise ubungozi futhi balawule ukukhulelwa ngempumelelo. 

Amacebiso okuvimbela ukuba nokukhulelwa okuyingozi kakhulu

Kunezinyathelo ezimbalwa zokuvimbela ukukhulelwa okuyingozi kakhulu ezingathatha, namathiphu ambalwa okugwema ukukhulelwa okuyingozi kakhulu. Funda kabanzi ukuze ubazi.

• Ukuqokwa kwangaphambili - Ungathatha izinyathelo ezimbalwa ngisho nangaphambi kokukhulelwa. Ukuhlela isikhathi sokukhulelwa ngaphambi kwesikhathi esibhedlela sokukhulelwa esisengozini enkulu kungasiza umhlinzeki wakho wezempilo ukuba afinyelele isisindo esinempilo ngaphambi kokukhulelwa, anikeze amavithamini abalulekile, alungise izindlela zokwelapha futhi axoxe ngezingozi ongase ube nazo ngenxa yezimo zakho zempilo. Lokhu kungase kunciphise ingozi yokukhulelwa okuyingozi kakhulu esikhathini esizayo.

• Ukuvakashela njalo umhlinzeki wezempilo - Ukunakekelwa ngaphambi kokubeletha kubalulekile ukuze kuqashwe impilo yakho kanye nokukhula komntwana. Ungase udluliselwe kuchwepheshe uma isimo sikudinga, futhi noma yimiphi imibuzo noma okukukhathazayo kungasingathwa. Lapho inkinga itholwa ngokushesha, angcono amathuba okuyilawula.

• Yidla ukudla okunempilo - Lokhu kungase kuzwakale kusobala kodwa uzodinga izinto ezithile ezifana ne-folic acid, i-calcium, amaprotheni nensimbi ukuze ugcwalise umzimba wakho ngesikhathi sokukhulelwa. Kuzodingeka futhi ukuthi ukhuluphale ngendlela efanele ukuze usekele impilo yengane yakho. Lokhu kusho nokuthi kuzofanele ugweme izinto ezinjengotshwala, ugwayi, njll.

• Ukulawula ukukhathazeka - Ukukhathazeka kungaba yingozi kokubili empilweni kamama neyomntwana. Kufanele uthintane nomhlinzeki wakho wokunakekelwa kwezempilo futhi umcele ukuthi asikisele izindlela ezingenzeka zokuphumula futhi uhlale uzolile lapho ubhekene nobunzima. Izindlela ezimbalwa ezinjengokuzivocavoca okusikiselwe noma umculo zingasiza ekunciphiseni ukucindezeleka okungadingekile.

• Izivivinyo - Izibhedlela zabakhulelwe e-India zingase zikucele ukuthi wenze izivivinyo ezimbalwa ezifana ne-ultrasound, isampula ye-chorionic villus, i-cordocentesis, i-ultrasound yokuhlolwa kwelebhu yobude bomlomo wesibeletho kanye nephrofayili ye-biophysical yokuqapha ukukhula kwengane futhi ulawule izingozi ngokufanele. Okunye ukuhlolwa kokuxilongwa ngaphambi kokubeletha okufana ne-amniocentesis kanye ne-chorionic villus sampling kunengozi encane yokulahlekelwa ukukhulelwa ngakho-ke isinqumo sokwenza lokhu sincike ngokuphelele kumama nomlingani wakhe, ngemva kwengxoxo nomhlinzeki wezempilo ovela esibhedlela esingcono kakhulu sokukhulelwa okuyingozi kakhulu.

• Izimpawu zengozi - Ngaso sonke isikhathi qaphela izimpawu ezinjengokopha esithweni sangasese sangasese, ubuhlungu noma ukubambana ngaphansi kwesisu, ikhanda elibuhlungu elibuhlungu, ukufinyela, ukuncipha kokusebenza kombungu, ubuhlungu noma ukusha lapho uchama, ukuphuma kwamanzi esithweni sangasese sangasese, kanye noshintsho ekuboneni. Ungakushalazeli lokhu futhi ubhekisele ku-a Izibhedlela ze-maternity CARE e-Hyderabad noma idolobha eliseduze ngokushesha.