Umkhuhlane Wesisu (Viral Gastroenteritis): Izimpawu, Izimbangela, Ukuxilongwa Nokwelashwa

Umkhuhlane wesisu yisifo esivamile esihlasela isisu namathumbu, okubangela izimpawu ezifana nokuhlanza, isifo sohudo, namajaqamba esiswini. Ibizwa nangokuthi i-viral gastroenteritis, okusho ukuthi ukutheleleka ngegciwane kwe-viral isisu kanye namathumbu. Umkhuhlane wesisu uyinkinga yezempilo engemnandi kodwa emfushane kubantu abaningi.

Lapha, sizozama ukuqonda ukuthi iyini, izimbangela zayo, izimpawu, ukwelashwa, nokuthi kufanele umbone nini udokotela.

Yini Umkhuhlane Wesisu?

Umkhuhlane wesisu yigciwane lesandulela ngculazi uhlelo lokugaya ukudla, okuhlanganisa isisu namathumbu. Ngokwezokwelapha kubizwa nge-viral gastroenteritis. Kuholela ekuvuvukeni kohlelo lokugaya ukudla kanye nezimpawu ezinjengokuhlanza, isifo sohudo, namajaqamba esiswini. Umkhuhlane wesisu kwesinye isikhathi ubizwa ngokuthi yisiphazamisi sesisu. 

Kungani I-Viral Gastroenteritis Ibizwa Nge-"Stomach Flu"?

Umkhuhlane wesisu uqanjwe ngomkhuhlane, nakuba kuyizifo ezingahlobene. Umkhuhlane uhlasela ukuphefumula esikhundleni sesimiso sokugaya ukudla futhi ubangelwa amagciwane ahlukene. Kodwa-ke, njengoba womabili ezungeza ngesizini efanayo, igama elithi "umkhuhlane" lasetshenziswa ngokukhululekile ukuze libhekisele kunoma yikuphi ukugula. 

Ukuwubiza ngokuthi “umkhuhlane wesisu” kwehlukanisa izifo zokugaya ukudla nezingokuphefumula njengomkhuhlane wangempela. Lesi sidlaliso sibonisa izimpawu zesisu ezinjengomkhuhlane nakuba zingenzeki ngenxa yegciwane elifanayo.

Ziyini Izimpawu Zomkhuhlane Wesisu?

Izimpawu zomkhuhlane wesisu zivela ekuvuvukeleni esiswini nasemathunjini. Izimpawu ezivame kakhulu yilezi: 

• Uhudo
• Isicanucanu nokuhlanza
• Ukulahlekelwa kwesifiso
• Izikhwama zomzimba

Ezimweni ezimbi kakhulu, izimpawu zomkhuhlane wesisu zingase futhi zibandakanye:

• Fever
• Ama-Chills
• Ukukhathala 
• Ama-body aches
• Ukuphathwa yikhanda
• Izimbali ezivuvukala ze-lymph

Kafushane, kuvame ukubandakanya izinkinga zokugaya ukudla ezifana nesifo sohudo, ukuhlanza, nobuhlungu besisu, kwesinye isikhathi kuqhubekele ezimpawu zesistimu ezithinta umzimba wonke.

Izimbangela Zomkhuhlane Wesisu

Umkhuhlane wesisu noma i-viral gastroenteritis ingabangelwa amagciwane amaningana ahlukene. Nokho, odokotela babona izigebengu ezithile kaningi kunabanye. Izimbangela ezivame kakhulu zomkhuhlane wesisu yi-norovirus, i-rotavirus, i-astrovirus, ne-adenovirus.

I-Norovirus iyimbangela ehamba phambili yomkhuhlane wesisu, ikakhulukazi kubantu abadala. I-Rotavirus iyimbangela yesibili evamile, ikakhulukazi ezinsaneni nasezinganeni ezincane emhlabeni jikelele. I-Astrovirus ingelinye igciwane lomkhuhlane wesisu, elihlasela kakhulu izingane ezingaphansi kweminyaka emithathu ubudala. Ivamise ukusabalala ezikhungweni zokunakekela izingane. Okokugcina, i-adenovirus ngokuvamile ibangela izifo zokuphefumula kodwa ngezinye izikhathi ingaholela kumkhuhlane wesisu uma ingene ngephutha.

Ukufingqa, 

• I-Norovirus: Imbangela ehamba phambili kubantu abadala
• I-Rotavirus: Imbangela ehamba phambili ezinsaneni nasezinganeni
• I-Astrovirus: Ithinta izingane ezingaphansi kweminyaka emi-3
• I-Adenovirus: Ngokuvamile iphefumula, ngezinye izikhathi idliwa

Sekukonke, la magciwane angena ohlelweni lokugaya ukudla, abangele ukuvuvukala kwamasosha omzimba, futhi akhiqize izimpawu esizazi njengomkhuhlane wesisu. Odokotela bavame ukuxilonga ngokusekelwe ezimpawini kunokuhlonza igciwane elithile. Kodwa i-norovirus ne-akhawunti ye-rotavirus ezimweni eziningi.

Ukwelapha Umkhuhlane Wesisu

Uma uhlaselwa umkhuhlane wesisu, ungazizwa udabukisa ukubhekana nakho konke ukucanuzela kwenhliziyo, ukuhlanza, kanye nesifo sohudo. Kodwa kholwa noma ungakholwa, lezi zimpawu ezingemnandi ziyizimpawu zokuthi amasosha akho omzimba amatasa alwa naleli gciwane. 

Alikho ikhambi elisheshayo noma imithi enembile yomkhuhlane wesisu engawelapha ngokushesha umkhuhlane wesisu - kuthatha izinsuku ezimbalwa nje ukuthi izivikeli mzimba zakho zemvelo ziqede igciwane.

Indlela engcono kakhulu yokusiza amasosha akho omzimba enze umsebenzi wawo ukwenza lokhu: 

• Thola ukuphumula okuningi futhi uhlale uhlanzekile.
• Phuza kancane, njalo amanzi, umhluzi, noma iziphuzo ze-electrolyte esikhundleni samanzi alahlekile ngenxa yokuhlanza kanye nesifo sohudo.
• Zama ukumunca iqhwa uma unenkinga yokugcina uketshezi luphansi
• Ukudla ukudla okungenamsoco okufana nama-saline crackers, umhluzi, nama-popsicles nakho kunganikeza umzimba wakho amandla owadingayo ngaphandle kokuphazamisa isisu sakho.

Nakuba ungeke ukwazi ukuphoqa ukugula ukuthi kuxazululwe ngokushesha, abacwaningi bathole ama-probiotics angasiza ukunciphisa ubude bezimpawu zomkhuhlane wesisu ngosuku noma ngaphezulu. Ukuze uthole ukwelashwa okuphumelelayo komkhuhlane wesisu, lawa ma-probiotics asekela umsebenzi wokuzivikela omzimba futhi aqinise impilo yamathumbu. Hlola nodokotela wakho ukuze ubone ukuthi isithasiselo se-probiotic singasiza yini ukululama kwakho.

Ngokolunye uhlangothi,

• Gwema ukudla okunamafutha, okunoshukela, noma okune-caffeine noma ubisi oluningi, njengoba lokhu kuvame ukubhebhethekisa isifo sohudo nokuhlanza.
• Kulungile ukudla ukudla okulula njengokubekezelelwa, kodwa ungabi nomuzwa wokuthi udinga ukuziphoqa uma ungakuthandi ukudla. 
• Ukhiye ukugcwalisa uketshezi kanye nama-electrolyte ukuze ungaphelelwa amanzi emzimbeni.
• Ngokuphelelwa amanzi kakhulu emanzini, abahlinzeki bezokwelapha banganikeza uketshezi lwe-IV ngokuqondile egazini ukuze ugcwalise amanzi omzimba wakho namazinga e-electrolyte.
• Bangase futhi banikeze imithi yokunciphisa ukuhlanza isikhathi eside noma isifo sohudo, nakuba ngokuvamile lokhu kunganikezwa izingane. 

Ukwelashwa komkhuhlane wesisu okuyinhloko ukusiza izivikeli zemvelo zomzimba wakho zisebenze ngokuthola uketshezi oluningi futhi uzibeke kalula kuze kuphele umkhuhlane wesisu.

Uhlala Isikhathi Engakanani Umkhuhlane Wesisu?

Ubude besikhathi somkhuhlane wesisu siyahlukahluka, kodwa ngokuvamile uyaphela phakathi nezinsuku ezimbalwa. Ezimweni ezimbi kakhulu, ingahlala amasonto angu-1-2. Labo abanamasosha omzimba abuthaka kungase kuthathe isikhathi eside ukususa igciwane ohlelweni lwabo ngokuphelele. Kubantu abaningi abanempilo enhle, umkhuhlane wesisu uyaphela ezinsukwini ezimbalwa.

Izinkinga Zomkhuhlane Wesisu

Izimo eziningi zomkhuhlane wesisu azinzima futhi ziba ngcono ngaphandle kokudinga ukwelashwa okubalulekile. Kodwa-ke, ukuphelelwa amanzi emzimbeni kuyinkinga enkulu engaba khona, ikakhulukazi emaqenjini asengozini enkulu njengezingane ezincane kanye nabantu abadala. Izimpawu zokuphelelwa amanzi emzimbeni zihlanganisa: 

• ukoma
• Ukushintsha kokuchama
• Ukungabi namandla
• isiyezi
• Umlomo omile

Ukukhipha amanzi ngokushesha kuyisihluthulelo sokulawula ukuphelelwa amanzi emzimbeni, inkinga okungenzeka kakhulu.

Ukuxilongwa Komkhuhlane Wesisu

Umkhuhlane wesisu uvamise ukuxilongwa ngokuya ngezimpawu zomtholampilo. Ukuhlolwa okuqondile kwegciwane lomkhuhlane wesisu akudingekile ezimweni eziningi. Odokotela bangaxilonga umkhuhlane wesisu ngenxa yokucanuzela kwenhliziyo, ukuhlanza, isifo sohudo nobuhlungu besisu.

Uyombona Nini Udokotela?

Bonana nodokotela uma:

• Izimpawu zihlala izinsuku ezine
• Ukushisa okuphezulu izinsuku ezingaphezu kwezine
• Akukho mchamo/indle izinsuku ezimbili
• Izimpawu zokuphela kwamanzi emzimbeni
• Igazi endle
• Ubuhlungu obukhulu besisu

Thola usizo lwezempilo uma unezimpawu zomkhuhlane wesisu ezinzima, eziqhubekayo noma usola ukuthi uphelelwe amanzi emzimbeni.

Isiphetho

Umkhuhlane wesisu ngokuvamile uyaphela phakathi nezinsuku ngaphandle kwezinkinga kubantu abanempilo. Amaqembu asengozini enkulu noma abantu abanamasosha omzimba abuthakathaka bangase bagule kakhulu okudinga ukwelashwa. Thatha izinyathelo zokuphepha ukuze ugweme ukuthintana negciwane lomkhuhlane wesisu noma ukulisabalalisa kwabanye. Nakuba ungakhululekile, izimpawu zibonisa ukuthi amasosha akho omzimba alwa nesifo. Ukuhlala u-hydrated futhi uphumule kusiza umzimba wakho ukuthi ululame ngokushesha. Kungcono ngaso sonke isikhathi ukuvakashela udokotela othintekayo ukuze uthole iseluleko sezokwelapha kanye nokwelashwa.