Amathiphu Okuvimbela Ukuwa Kwezinwele eMonsoon

Ukuwa kwezinwele kuyinkinga evamile abantu abaningi ababhekana nayo. Kokubili izinwele zofakazi abasha nabadala ziwa ngesikhathi esithile empilweni yabo. Ikakhulukazi phakathi nama-monsoons, ukuwa kwezinwele kuba a imbangela evamile yokukhathazeka ngenxa yabaningi. 

Ngesikhathi se-monsoon, njengoba izinga lomswakama liphezulu futhi isikhumba sekhanda sigcina amafutha, okwenza i-shampoo eyodwa kaningi. Lokhu kwenza isikhumba sekhanda some futhi kuholele ekubeni nenkwethu, okubangela ukuwa kwezinwele ezinzima. Esinye isizathu ukuthi umswakama ngokweqile esikhumbeni kubangela ukutheleleka kwefungal, okwenza buthaka izimpande zezinwele futhi kwandise ukuwa kwezinwele. Imvula yokuqala ine-asidi futhi izinwele zigcina amakhemikhali, alimaza izinwele. Ukusetshenziswa komshini wokomisa izinwele kungalimaza izinwele. Izimo ezingapheli zamathumbu zingaholela ekuntulekeni kwamavithamini namaminerali adingekayo empilweni yezinwele ezinhle. 

Imvamisa ukulahlekelwa izinwele ezingama-50-60 nsuku zonke kuyamukeleka. Kodwa uma isibalo singaphezu kuka-200-250, kuba yindaba ekhathazayo. Izinwele zimunca i-hydrogen ngenxa yomswakama okhona emoyeni, okuholela ekushwabaneni nasekuqhekekeni. Kuthatha isikhathi ukomisa izinwele kanye nokuba manzi ngaphakathi kwe-scalp kukhulula amandla e-follicle yezinwele. Izinwele ziba buthuntu futhi zingaphili futhi zivame ukuhlangana kakhulu. Ukukhula kwebhaktheriya kanye nesikhunta esikhunjeni sekhanda kungaholela esikhumbeni esilumayo. Zonke lezi zizathu ziholela ekuweni kwezinwele.

Izimbangela Ezinkulu Zokuwa Kwezinwele eMonsoon

Nazi izimbangela ezinkulu zokuwa kwezinwele ngenkathi ye-monsoon:

• Umswakama: Izinga eliphezulu lomswakamo ngesikhathi sezimvula ezinkulu lingenza isikhumba sekhanda sijuluke ngokweqile, okuholela ekwandeni kokukhiqizwa kukawoyela. Lokhu kungavala izimpande zezinwele futhi kwenze izimpande zibe buthaka, okuholela ekuweni kwezinwele.
• Ukutheleleka kwefungal: Izifo zesikhunta njenge-dandruff kanye nezikelemu zivamile ngesikhathi sezimvula ngenxa yomswakama kanye nezimo ezinomswakama. Lezi zifo zingabangela ukulunywa, ukuqubuka, nokuvuvukala, okuholela ekuweni kwezinwele.
• Izimpande Zezinwele Ezibuthakathaka: Umswakama owedlulele emoyeni ungenza izimpande zezinwele zibe buthaka, zenze kube lula ukuphuka. Lokhu kungabangela ukuwa kwezinwele nokuncipha kwezinwele.
• Ukwenyuka Kwezinwele Okungeziwe: Ngesikhathi se-monsoon, izinwele zezinwele zidlula esigabeni sokuchithwa kwemvelo. Kodwa-ke, ngenxa yomswakama nomswakama, lokhu kuchithwa kungase kubonakale kakhudlwana, okuholela ekwendeni kwezinwele.
• Ukudla Okungalungile: Phakathi nezimvula ezinkulu, abantu bavame ukuhahela ukudla okuthosiwe nokungenampilo, benganaki izakhi ezibalulekile ezidingekayo ekukhuleni kwezinwele okunempilo. Ukuntuleka kokudla okunomsoco kungenza buthaka izimpande zezinwele futhi kuholele ekuweni kwezinwele.
• Amanzi emvula: Amanzi emvula ngokuvamile ane-asidi futhi aqukethe ukungcola, okungaba nomthelela omubi empilweni yesikhumba sekhanda nezinwele. Kungenza izinwele zome, zibe brittle, futhi zijwayele ukuphuka.
• Isitayela Esidlulele: Emzamweni wokuphatha izinwele ezipholile ngesikhathi sezulu, abantu bavame ukusebenzisa isitayela sokushisa ngokweqile nokwelashwa ngamakhemikhali. Lezi zinqubo zingalimaza i-shaft yezinwele, okuholela ekuweni kwezinwele.
• Ukucindezeleka: Ukushintsha kwesimo sezulu kanye nokuphazamiseka okubangelwa izimvula ezinamandla kungaba nomthelela ekwandeni kwamazinga okucindezeleka. Ukucindezeleka kuyisici esaziwayo sokuwa kwezinwele, njengoba kuphazamisa umjikelezo wokukhula kwezinwele.
• Ukuntuleka kokunakekelwa okufanele kwezinwele: Ngesikhathi se-monsoon, kubalulekile ukugcina ukuhlanzeka okufanele kokunakekelwa kwezinwele. Kodwa-ke, ngenxa yesimo sezulu esimnyama, abantu bangase badebeselele ukugeza njalo, ukomiswa, nokulungisa isimo, okuholela ezinkingeni zesikhumba sekhanda kanye nokuwa kwezinwele.
• Ukuzivikela Okubuthakathaka: Isikhathi se-monsoon siletha ingozi enkulu yokutheleleka ngegciwane kanye namagciwane. Ukugula kunganciphisa amasosha omzimba, kuthinte impilo yezinwele zizonke futhi kubangele ukuwa kwezinwele.

Amathiphu Okuvimbela Ukuwa Kwezinwele Okuqhubekayo

Ukushintsha kwesizini kuletha konke ukungakhululeki. Kodwa-ke, umuntu angalandela amathiphu ambalwa alula ukuvimbela ukuwa kwezinwele

1. Yomisa kahle izinwele zakho: Sebenzisa indwangu ehlanzekile neyomile ukuze umunce amanzi ezinweleni zakho ngokushesha ngemva kokugeza ikhanda. Gweba ngobumnene izinwele kusuka ngezansi ngokuzimboza ngendwangu. Ukusebenzisa umshini wokomisa izinwele kubangela omunye umonakalo ezinweleni ngakho-ke ziyeke zome ngokwemvelo. Ungawabophi isikhathi eside. 
2. Khetha i-shampoo efanele futhi ungakhohlwa ukusebenzisa i-conditioner: Ungasebenzisi i-shampoo eyenziwe ngamakhemikhali ngokweqile ukuhlanza izinwele zakho. Khetha uhlobo olufanele lwe-shampoo olugeza izinwele zakho ngobumnene. Ama-dandruff kanye nezinwele ezipholile zinganakekelwa ngokukhetha i-shampoo efanele. I-shampoo elwa namagciwane ingaba usizo kulokhu. I-conditioner yenza izinwele zibe bushelelezi futhi zivimbele ukuthi zingahlangani futhi ziqhekeke. 
3. Geza ikhanda lakho ngamafutha afudumele njalo: Ukondliwa kwezimpande kubalulekile. Uma ubhucunga ikhanda lakho ngamafutha afudumele, kuthuthukisa ukujikeleza kwegazi futhi izinwele ziba cwebe. Vumela amafutha ahlale ezinweleni zakho amahora ambalwa noma ubusuku bonke bese ugeza ngobumnene nge-shampoo. Sebenzisa imbewu yefenugreek kanye namafutha kakhukhunathi, uyishise futhi uyigcobe lapho isivivi. Sebenzisa noma yimaphi amafutha owathandayo, ikakhulukazi lawo ahambisana kahle nesikhumba sakho. Ukubhucunga amafutha ekhanda kuphakanyiswa kabili ngesonto.
4. Ukunakekelwa kokudla: Ukudla okunempilo kungaqinisa futhi kwandise izinwele zakho. Ukuphuza amanzi amaningi kuhle. Ukudla i-caffeine ngokweqile kufanele kugwenywe. Yidla ukudla okunomsoco okunothe nge-potassium, okusansimbi novithamini E. Yidla izithelo nemifino futhi ugweme ukudla okungenamsoco. 
5. Vala ikhanda lakho lapho kufanele uphume ngenkathi lina: Lokhu kuzokusindisa enkingeni enkulu. Amanzi emvula ane-acidic futhi agcwele ukungcola okukwazi ukulimaza izimpande zezinwele. Mboza ikhanda lakho ngekepisi noma ngesikhafu noma usebenzise isambulela ngaphambi kokuphuma emvuleni. Uma kungenzeka, geza izinwele zakho ngokushesha ngemva kokubuyela ekhaya. Lokhu kuzosiza ekuhlanzeni amakhemikhali ngokushesha esikhundleni sokuwayeka ahlale ukuze alethe ukunamathela futhi aqoqe umswakama. 
6. Gwema ukwelashwa kwezinwele: Zonke izindlela zokwelapha izinwele ezinjengokufaka imibala, ukuzivumela, ukuzilungisa unomphela njll. zisebenzisa amakhemikhali amaningi. I-Monsoon akusona isikhathi esiphelele sokuzama. Amajeli ezinwele nezifutho nazo zizenza zinamathele futhi zishiye umoya omncane udlula ekhanda lakho. Ngaphezu kwalokho, ama-moisturiser ezinwele agcina izinwele zimanzi. Wasebenzise ukuze unikeze isihlangu ezinweleni zakho othulini, ekushiseni, nakumswakama oweqile. Ngokuzisebenzisa izinwele zakho zingase zibukeke ziningi futhi zicwebezela kunakuqala. 

Amakhambi Asekhaya Okuvimbela Ukuwelwa Kwezinwele

Ungase futhi uzame amathiphu alandelayo okunakekelwa kwezinwele kanye namakhambi atholakala kalula ekhaya,

• Sebenzisa ijusi kalamula ukuze ususe amafutha ekhanda lakho. Lokhu kungahlanza kahle izinwele ngaphandle kokuziphula. I-Curd nayo inhle futhi isebenza njenge-conditioner. Ulamula usiza ukwehlisa inkwethu ekhanda lakho. 
• Gcoba ijeli yenhlaba ekhanda lakho amahora amabili ngaphambi kokuba ugeze izinwele. I-aloe vera ingaxutshwa namafutha ezinwele zakho futhi. 
• Ubhanana obucutshiwe kanye noju kunciphisa ukoma. Faka ingxube yakho kokubili ihora ngaphambi kokugeza izinwele zakho ukuze uzilethe ukuthamba. Ingxube yemango ne-mint nayo ingangeza ukukhanya ezinweleni zakho.
• Imbewu ye-Fenugreek ilungele izinwele. Inhlanganisela yembewu yefenugreek, i-mint, i-Multani Mitti, nejusi kalamula ingenza izimanga ezinweleni zakho. Sebenzisa uhhafu wenkomishi yembewu ye-fenugreek ehlanganisiwe, uhhafu kalamula, amaqabunga e-mint angu-8-10, kanye nesipuni esisodwa se-“Multani Mitti” ndawonye. Gcoba le nhlama ekhanda lakho futhi uyivumele ihlale amahora angu-2-3 ngaphambi kokuba ugeze.  
• Kukhona amafutha ezinwele e-ayurvedic ahlukene atholakala emakethe. Ungakhetha noma iyiphi yazo uma lokho kukufanele kahle. Amafutha angenziwa ekhaya kusetshenziswa amakhambi afakazelwe ahlukahlukene ngokwemithetho yendabuko. Ama-Amla, ama-alimondi, kanye ne-Bhringraj ngokuvamile asetshenziswa izithako zemvelo ngenkathi kwenziwa amafutha.

Ama-Shampoos anezicucu zemvelo awusizo futhi angasebenzisi imikhiqizo ene-paraben ne-sulphates. Vumela izinwele zome kuqala ngaphambi kokuba uzikame. Ukwabelana ngekamu lakho nanoma ubani akunconywa. Sebenzisa ikamu elinamazinyo abanzi ukuze ukhulule izinwele zakho. Kwenze ngobumnene futhi ungenzi ukunyakaza okuqinile ngenkathi ukama.

Imikhiqizo yokunakekelwa kwezinwele kufanele ikufanela kahle. Uma umonakalo ubonakala ngisho nangezinsuku ezivamile, ngokusobala uzokwandisa i-quantum ngesikhathi se-monsoon. Kujwayelekile ukuthi uqine uma ubona izinwele eziningi ziwela eduze kwakho usuku nosuku. Uma ubhekene nokuwa kwezinwele ezinzima naphezu, noma ukunakekelwa okudingekayo, ukuwa kwezinwele akunciphi, ungathintana nodokotela we-trichologist noma dermatologist ezibhedlela ze-CARE.