Ugwayi: Imbangela ehamba phambili yokufa okungavinjelwa

Ugwayi uyimbangela ehamba phambili yokufa okungavinjelwa. Ukucacisela umphakathi jikelele izinsongo ezingaba khona ezihlobene nokusetshenziswa kukagwayi nokubayekisa ukusebenzisa okufanayo, ''Usuku Lomhlaba Lokungabheki Kagwayi'' lugujwa mhla zingama-31 kuNhlaba minyaka yonke. Inhloso ukuvimbela ukuthuthukiswa kwezingozi zezempilo ezilandelanayo ukuthi zingasakazeki kubantu ngabanye nasemphakathini wonkana. Imbangela ehamba phambili yokufa okungavinjelwa ihlanganisa ukubhema ugwayi onjengogwayi, amapayipi, ama-hookah, ama-bidis, njll. Ngaphandle nje kokulimaza amaphaphu, imikhuba enjalo kuthiwa iphinde ihlotshaniswe nokugula okukhulu emhlabeni jikelele. Ngokusho kwe-WHO, cishe ama-20% abo bonke abantu ababhemayo emhlabeni jikelele. Njalo ngemizuzwana engu-6, kukholakala ukuthi umuntu oyedwa ubulawa ukugula okuhlobene nogwayi.

Kungani Abantu Bebhema?

I-nicotine etholakala kugwayi, lapho ishisiwe futhi ihogelwa ngumuntu obhemayo ingena emzimbeni. Ukunikeza i-buzz engazelelwe noma ukukhahlela, kuholela ukuvuselela ubuchopho futhi ekugcineni ukulutheka. Ukubhema kuyimbangela ehamba phambili yokufa okungagwemeka futhi intuthu inamakhemikhali anobuthi angaba ngu-5000 angaba nemiphumela emibi emzimbeni uma efakwe, njengomdlavuza womlomo, wamaphaphu, wesisu, wolimi, womphimbo, wesinye kanye namanyikwe, njll. Phakathi kwezifo ezihlukahlukene zokuphefumula ezingaba umphumela zihlanganisa isifuba somoya, i-COPD, inyumoniya, kanye ne-pulmonary fibrosis. Izifo zemithambo yegazi ezinjengokushaywa unhlangothi, isifo senhliziyo, umfutho wegazi ophakeme, ne-gangrene nazo zivamile kubantu ababhema ngokweqile. Ubuthakathaka bamathambo, ukushwabana kwesikhumba, izilonda zesisu, ubuhlungu bemisipha, izifo zamazinyo, izinkinga zengqondo, ukungabi namandla kwabesilisa nokuphuphuma kwezisu kwabesifazane abakhulelwe ezinye izinkinga ezihlobene nokubhema.

Iyini I-Second Hand Smoke?

Ngokuhogela okungaqondile okungukuthi ekubhemeni ezindaweni zomphakathi kanye nokubhema ezindlini ngamalungu omndeni noma abanye, ubungozi bokuthikamezeka kabi busafana. Ngakho-ke, umuntu obhemayo akagcini nje ngokulimaza umzimba wakhe kodwa futhi ubangela umonakalo omkhulu kwabanye abamzungezile. Ucwaningo luveza ukuthi abesifazane abashade nababhemayo banamathuba angama-25% okuba nemiphumela eyingozi ehambisana nogwayi kunalabo abashade nabantu abangabhemi. Ngisho nezingane zabazali ababhemayo zisengozini enkulu yokuthola izifo zokuphefumula njenge-pneumonia, ufuba kanye nomdlavuza wamaphaphu, njll. Ukukhuluma ngabesifazane abakhulelwe bachayeka ekubhemeni, basengozini enkulu yokuphuphunyelwa yizisu futhi bavame ukuzala izingane ezinokukhubazeka kokuzalwa kanye nesisindo sokuzalwa esiphansi.

Ungakuyeka Kanjani Ukubhema?

Nakuba ungase ubhekane nokungahlaliseki futhi ulangazelele intuthu amasonto, intando eqinile iyona kuphela edingekayo ukuze uyeke ukubhema. Kufanele uhlole impilo yakho yesikhathi esizayo kanye nengozi oyibekela umndeni, abangani, kanye nomphakathi uwonke. Uma untula ukuzimisela ukwenza kanjalo, ukufuna usizo kudokotela kungasiza. Ngaphandle kokwelulekwa okufanele, odokotela babenikeza nemithi yokuvimbela ukulangazelela ukubhema.

NgokukaDkt TLN Swamy, onguMqondisi we-Pulmonology, CARE Izibhedlela, umuntu angazazisa izinzuzo zokuyeka ukwelashwa kokubhema cishe ngaso leso sikhathi. I-BP iyasimama emizuzwini engu-20 ngemva kokuyeka ugwayi, ukushaya kwenhliziyo kuba ngokwejwayelekile, amazinga komoyampilo eba ngcono phakathi namahora angu-24, ukunambitheka nephunga kuba ngcono phakathi namahora angu-48, ukukhwehlela nokucinana kwesifuba kuba ngcono phakathi nenyanga, kanti amathuba okuba nesifo senhliziyo ancipha aze abe uhhafu ngonyaka, ingozi yokushaywa unhlangothi iyanyamalala phakathi neminyaka engu-5, ingozi yomdlavuza iyancipha ngeminyaka engu-10 engozini yokufa nokufa. eminyakeni engu-15. Uma kubhekwa izingozi ezihlobene, akukephuzi kakhulu ukuyeka ukubhema.