Izinhlobo Zokuphazamiseka Kwengqondo Ezingavela Entsheni

Ubusha noma ubusha yinkathi yokuqala yokuphila lapho izinkinga zokuziphatha nempilo yengqondo zakha isigaba esikhulu sezinkinga zempilo. Indlela yokuphila yentsha manje isiyinkimbinkimbi kakhulu. Ungase ucabange ukuthi intsha kanye nentsha iphila ukuphila okungenazinkinga ngaphandle kokukhathazeka. Ngeshwa, lokho akulona iqiniso. Ukuphazamiseka kwengqondo kuvamile entsheni. Ucwaningo lubonisa ukuthi amaphesenti angamashumi amabili, okungukuthi, osemusha oyedwa kwabayi-5 uhlushwa izifo zengqondo ezingaphazamisa indlela yakhe yokuphila futhi zidale izithiyo ekuphileni kwansuku zonke. 

Izimpawu Zokuqala Zokugula Ngengqondo zihlanganisa ukushintshashintsha kwemizwelo kanye nokuziphatha okungajwayelekile. Ukungazinaki lezi zimpawu kuzoholela emiphumeleni ekhulayo, njengezifundiswa ezimpofu, ukuziphatha kobugebengu, ukungena enkingeni, ukugula kwengqondo okubi kakhulu, nokwehluleka ukwenza imisebenzi evamile. Ngakho-ke, uma ungumzali wengane enenkinga yokuphazamiseka kwengqondo, sekuyisikhathi sokuqonda inkinga yayo futhi uthole izindlela zokusiza ingane yakho.

Izinhlobo Zokuphazamiseka Kwempilo Yengqondo Kwabasha

Nazi ezinye izinhlobo zokuphazamiseka kwengqondo:

1. Ukucindezeleka: Kuyisifo esivame kakhulu entsheni, esithinta u-3% wentsha emhlabeni jikelele. Kuwukuphazamiseka kwengqondo okunezimpawu ezihlukahlukene ezihlanganisa imicabango engemihle, ukushintsha kwemizwa njalo, izinkinga zokulala, umuzwa wecala, nemicabango yokuzibulala. Phakathi nalesi sikhathi, intsha ingase ihlupheke ngenxa yamandla aphansi, nobuhlungu obungokomzimba nobuhlungu. Abazali kudingeka bacele usizo lochwepheshe lwengane yabo esemusha. 
2. I-ADHD:  I-Attention deficit-hyperactivity disorder (ADHD) ukungakwazi okuthinta ukufunda nokuziphatha komuntu. Entsha, lesi sifo sengqondo senza ukuqeda umsebenzi kube nzima, iphazamiseke kalula, ibe namakhono ampofu okulalela, futhi ibonise ukuziphatha okungalindelekile. Ngakho-ke, abazali kudingeka bagxile ekwelapheni lesi sifo ngokushesha ngangokunokwenzeka, ukuze ikusasa labo lingonakali.
3. Izinkinga Zokukhathazeka: Ukukhathazeka kungenye yezifo zengqondo ezivame kakhulu phakathi kwezingane ezineminyaka engu-10 kuya kwengu-14, kanye namaphesenti angu-5 alabo abaneminyaka engu-15 kuya kwengu-19. Akubandakanyi nje ukwesaba ukuzihlukanisa kodwa futhi nokukhathazeka ngokweqile ngezinto nezimo ezingenangozi.

Izimpawu Zesifo Sokukhathazeka

Nazi ezinye zezimpawu ze-Anxiety disorder:

• Imizwa yokwesaba njalo  
• Ukungahlaliseki nokucasuka
• Ukubikezelwa kwesimo esibi kakhulu
• Ukuphefumula kanzima kanye nenhliziyo egijimayo
• Ukukhathala kanye nesisu esibuhlungu
• Ukuqwasha noma ubunzima bokulala njalo
• Ukuzizwa ucindezelekile noma u-jittery

Iphinde ibe nezinhlobo ezingaphansi, okuhlanganisa ukuphazamiseka kokwethuka, ukukhathazeka komphakathi, ukuphazamiseka kwe-Trauma disorder, Obsessive-compulsive disorder, kanye ne-Phobias. 

1. I-Psychosis: Lolu hlobo lokuphazamiseka kwengqondo kwenzeka ngasekupheleni kokuthomba noma lapho umuntu esekhulile. Kulesi sifo sengqondo, osemusha uzobhekana nemibono ebonakalayo neyokuzwa futhi akholelwe ekudukeni. Kodwa-ke, kunzima ukukhomba izimpawu eziyisixwayiso ze-Psychosis. Ukungenelela kusenesikhathi kungasiza ukubhekana nalesi simo.
2. I-Eating Disorder: Intsha ihlushwa ukuphazamiseka kwemikhuba yokudla, lapho isebenzisa khona ukudla ukuze idambise ubuhlungu obungokomzwelo noma ivale igebe ekuphileni kwayo. Iphinde ibanike umuzwa wokulawula. Nokho, ukuphazamiseka kwemikhuba yokudla okunjenge- Anorexia, i-Bulimia, ne-Binge-eating disorder kungasongela ukuphila futhi kubangele ukukhuluphala noma ukuncipha. Sihlasela abesifazane kakhulu kunabesilisa.

Thola Ukwelashwa Okulungile Kwempilo Yengqondo Entsha

Ukuba umzali, ilungu lomndeni noma umngane wentsha enenkinga yengqondo kungaba yinto ecindezelayo. Ungafuna ukwelashwa ukuze balulame ngokushesha futhi wehlise umthelela empilweni yabo. Noma iyiphi inkinga yengqondo engalashwa ingakhuphula imicabango yokuzibulala, ukusetshenziswa kabi kwezidakamizwa, ulaka, kanye nesifo sengqondo esibi phakathi nesikhathi sokukhula. Ngakho-ke, kungcono ukubonana nodokotela ovela ku- Isibhedlela sezingane esingcono kakhulu eRaipur futhi uthathe ukwelashwa kwezempilo yengqondo. Ungathintana nochwepheshe bezempilo yengqondo noma Udokotela Wezingane e-CARE Hospitals uma uhlangabezana nezinkinga ezinjalo entsheni yakho.