Hyderabad
Raipur
Bhubaneshwar
Visakhapatnam
Nagpur
esilengayo
Chh. SambhajinagarXhumana Nodokotela Abangochwepheshe Ezibhedlela ze-CARE
Kubuyekezwe ngomhla ka-27 February 2022
Ukugcina amehlo akho enempilo kungenza umehluko omkhulu empilweni yakho nasenhlalakahleni yakho yonke. Ukuhlala uqaphela impilo yakho yamehlo nokuqapha noma yiziphi izinguquko ngokusebenzisa izivivinyo zamehlo ezibanzi kunganciphisa ngempumelelo amathuba akho okulahlekelwa umbono. Izinkinga zamehlo eziningi azinabungozi, njenge-myopia emaphakathi. Kodwa-ke, izinkinga ezinjengama-cataract, i-glaucoma, kanye nokuwohloka kwe-macular okuhlobene neminyaka kungantshontsha umbono wakho ngaphandle kokungenelela okufanele.
Ukuqapha impilo yamehlo akho kungaqinisekisa ukuthi amehlo akho anakekelwe ngendlela efanele. Uma izimpawu zezinkinga zamehlo ziqashelwa, khona-ke uhlelo lokwelapha olufanele lungahlelwa esibhedlela samehlo esingcono kakhulu e-Hyderabad ukuze kulondolozwe futhi kuvikelwe ukubona kwakho.
1. Amehlo Abomvu - Izifo eziningi nezingozi eziningi zingabangela ububomvu esweni, okungabangela ukucasuka, ukuvuvukala, nokulahlekelwa ukubona. Imithambo emincane yegazi esemehlweni ivamise ukuvuvuka, okubangela ukuthi amehlo amhlophe abonakale ebomvana noma ebomvu. Amehlo akho angase abebomvu njengophawu lokuthi acasukile. Kungase futhi kube uphawu lwesifo esibi kakhulu noma ukutheleleka. Uma amehlo akho ebomvu isikhathi eside, bheka awakho udokotela wamehlo ukuze kuhlolwe. Izinkinga zamehlo ezijwayelekile ezihlobene namehlo abomvu zihlanganisa:
2. Ubumpumputhe Ebusuku - Ngokuvamile, amehlo akho angakwazi ukulungisa kalula phakathi kwezindawo ezikhanyiswe kahle nezimnyama, kodwa uma kunenkinga yokubona lapho kuba mnyama ngaphandle, ungase ube nenkinga yokubona ebusuku. Lokhu kungaba inkomba yokuthi:
3. Ikhanda elibuhlungu - Ikhanda elibuhlungu libizwa ngokuthi ubuhlungu bekhanda, intamo, nobuso. Ikhanda elibuhlungu ngokuvamile libonisa ukucindezeleka ngokomzwelo noma ngokomzimba, njengokucindezeleka noma umfutho wegazi ophezulu. Kuye ngomthombo, ikhanda lingathinta izindawo ezihlukahlukene zekhanda. Izinhlungu ezibuhlungu, ubuhlungu obukhulu, noma ukushaywa emathempelini konke kungaba izimpawu zekhanda elibuhlungu. Uma umuthi otholakala ekhawuntaleni uhluleka ukudambisa ikhanda lakho noma ubuhlungu buhlala isikhathi esingaphezu kwesonto, kufanele nakanjani ubone udokotela. Ikhanda elibuhlungu lingahlotshaniswa nezinkinga ezahlukene zamehlo, ezinye zazo ezithathwa njengeziphuthumayo zamehlo. Ezinye izimo zamehlo ezingaboniswa yikhanda elibuhlungu yilezi:
4. Ukuzwela Okukhanyayo - Ukuzwela ukukhanya, okuvame ukubizwa ngokuthi i-photophobia, yisimo esenza ukukhanya okukhanyayo kungakhululeki. Ukuklolodela kancane endaweni ekhanyiswe ngokukhanyayo noma ngaphandle kuwuphawu lwe-photophobia ethambile. Esimeni esinzima kakhulu salesi simo, lapho amehlo akho echayeke kunoma yiluphi uhlobo lokukhanya, kubangela inkinga yamehlo ubuhlungu obukhulu. Ukuzwela ukukhanya futhi kuwuphawu oluvamile lwezimo zamehlo eziningana ezahlukene. Ezinye izimo ezihlobene nokuzwela ukukhanya zihlanganisa:
5. Ezintantayo - Izinto ezintantayo zivela emkhakheni wakho wokubona njengamachashaza, amabala, imigqa, noma amawebhu. Zibonakala ziphambi kwamehlo akho, kodwa empeleni zintanta ngaphakathi kwe-vitreous. Izithunzi ezifakwe ku-retina ngamaqoqo amancane amaseli yilokho okubonayo. Izintanta ngokuvamile ziphephile ngamanani amancane, njengoba ziyanyamalala futhi zinyamalale ngokuhamba kwesikhathi. Uma ubheka into engenalutho, njengodonga olungenalutho noma isibhakabhaka yilapho uzovame ukuzibona khona. Kodwa-ke, ukuntanta okuqinile kungabonisa inkinga enkulu, njenge:
6. Ukubaneka - Ukubaneka kungase kuvele endaweni yakho yokubuka njengezibani ezikhanyayo noma imibani yombani. Ngemva kokushaywa ekhanda, ezinye iziguli zibika ukuthi zibona ukukhanya okufana “nezinkanyezi ezibonayo.” Amaflashi ngokuvamile abangelwa ukuhlikihlwa kwe-vitreous noma ukusunduza kuyi-retina, futhi angase avele ngenxa yokuguga. Kodwa-ke, ukukhanya kujwayelekile ezimweni ezithile zamehlo ezifana nalezi:
Uma uqala ukubona ukukhanya ongakaze ukubone noma osanda kukuthola ukuhlinzwa kweso, kungcono ukubonana nodokotela wakho.
7. Amehlo Omile - Amehlo akho angase azizwe ehluzekile, enwaya futhi ecasukile ngenxa yokoma. Iso elomile yinkinga engapheli eyenzeka lapho amehlo akho engakhiqizi izinyembezi zekhwalithi ephezulu ukuze awagcine emanzi. Nokho, ukoma emehlweni kungase futhi kube inkomba yesimo esikhulu. Iso elomile liwuphawu oluvamile lwalokhu:
8. Ukudabuka Kakhulu - Ungase ubhekane nenqwaba yezinkinga uma amehlo akho ehlala ekhala futhi ekhipha izinyembezi eziningi kakhulu. Izinyembezi zikhiqizwa amehlo acasukile ngomzamo wokuzigcoba nokuzithulisa. Ngokuvamile, ukuvuvukala kungase kuhlotshaniswe ne:
9. Ukubona Okufiphele noma Okuhlanekezelwe - Ukubona okufiphele noma okuhlanekezelwe kuwuphawu oluvamile lwenani lezifo zamehlo. Kufanele ubone udokotela esibhedlela samehlo e-Hyderabad ngokushesha ngangokunokwenzeka uma ubona noma yiziphi izinguquko ezingazelelwe, ezinkulu embonweni wakho. Izimo zamehlo ezivamile ezingabangela ukubona okufiphele noma okuhlanekezelwe zihlanganisa:
10. Ukuvuvukala - Ukuhlukumezeka ekhanda, entanyeni, noma ebusweni kungabangela ukuvuvukala phezu noma eduze kweso. Izicubu ezisesweni noma izinkophe zingase zicasuke futhi zivuvukele, okuholela ekubonakaleni okukhukhumele, okushintshe umbala okujwayelekile kakhulu kulesi simo. Ukuvuvukala kungabonisa inkinga enkulu yamehlo. Izinkinga ezijwayelekile zihlanganisa:
Uma uhlangabezana nezinguquko empilweni noma ekuboneni kwakho amehlo, kubalulekile ukubonana nodokotela wamehlo wakho noma isibhedlela samehlo esingcono kakhulu ngokushesha ngangokunokwenzeka.
Ukuze Ubhukhe Isikhathi, shayela:
Izinto Okufanele Uzicabange Lapho Ukhetha Amalensi Okuxhumana
I-Glaucoma: Izimpawu, Izimbangela kanye Nokwelashwa
13 May 2025
9 May 2025
9 May 2025
30 April 2025
30 April 2025
30 April 2025
30 April 2025
30 April 2025
Unombuzo?
Uma ungazitholi izimpendulo zemibuzo yakho, sicela ugcwalise ifomu lombuzo noma ushayele inombolo engezansi. Sizoxhumana nawe maduze.