Amabala Amhlophe Esikhumbeni: Izizathu, Izimpawu, Ukwelashwa kanye Namakhambi Asekhaya

Amachashaza amhlophe esikhumbeni sakho angavusa imizwa eyahlukene, kusukela ekubeni nelukuluku kuya ekukhathazekeni ngemvelaphi yawo kanye nomthelela enhlalakahleni yakho. Lawa machashazi angaba ngosayizi abahlukene kanye nokuma futhi angase abe nezimbangela ezihlukahlukene, okuhlanganisa ukungahambi kahle kombala noma okucashile. isikhumba izimo. Ake sixoxe ngezinto ezibangisayo, izindlela zokwelapha ezingase zibe khona, kanye namakhambi abantu abanamabala amhlophe esikhumbeni.

Yiziphi Izizathu Zamabala Amhlophe Esikhumbeni?

Amabala amhlophe ebusweni noma kwezinye izingxenye zomzimba angaba ngenxa yezizathu ezihlukahlukene, ezinye zazo ezibalwe ngezansi:

• izifo fungal, njenge-tinea versicolor, ziphakathi kwezimbangela ezivame kakhulu zamabala amhlophe ebusweni. 
• I-Vitiligo yisimo sesikhumba esibonakala ngokulahlekelwa umbala, okuholela ekubeni namabala amhlophe. Kuvela lapho amasosha omzimba ehlasela futhi ebhubhisa amangqamuzana (ama-melanocyte) abhekene nombala wesikhumba.
• I-Pityriasis alba ivamile ezinganeni futhi ngokuvamile ibonakala njengamabala amhlophe ebusweni.
• Kuncishisiwe melanin futhi kungenye yezimbangela ezivamile zamabala amhlophe ebusweni.
• Ukuchayeka kakhulu elangeni kungabangela isikhumba ukuthi silahlekelwe umbala futhi sibe namabala amhlophe noma amabala.
• I-Idiopathic Guttate Hypomelanosis ibonakala njengamachashaza amancane, amhlophe, ayisicaba avame ukuvela ezindaweni ezichayeke elangeni zesikhumba, njengezingalo nemilenze.
• Amabala amhlophe esikhumbeni angakhula ngenxa yokuvuvukala kwesikhumba okuphulukisiwe, ikakhulukazi ngemva kwezimo ezifana ne-eczema, psoriasis, noma ukulimala okuthile kwesikhumba.
• Ukuthintana namakhemikhali athile noma izinto ezithile kungaholela ekulahlekelweni kwebala, kubangele amachashaza amancane amhlophe esikhumbeni.

Yiziphi Izimpawu Zokubamba Okumhlophe?

Izimpawu zamabala amhlophe zingahluka kuye ngembangela ewumsuka. Nokho, nazi ezinye zezimpawu ezivame kakhulu ongahlangabezana nazo:

• Uphawu oluyinhloko noluphawuleka kakhulu umbala omhlophe walezi ziqephu. Lawa mapeshi angahluka ngohlaka nangosayizi, abonise izici ezifana nezindawo eziyisicaba noma eziphakanyisiwe.
• Kwesinye isikhathi, izimo ezingaphansi zingabangela ukulunywa noma ukuvutha, nakuba isikhathi esiningi, amabala amhlophe angabangeli ubuhlungu noma ukulunywa.
• Kuye ngembangela, amabala amhlophe angase asakaze ngokuhamba kwesikhathi, okunomthelela ekushintsheni ezindaweni ezithintekile.

Ezinye zezimpawu zincike esimweni esithile:

• I-Vitiligo ingabangela amabala amhlophe ezindaweni ezihlukahlukene zesikhumba, okuhlanganisa izandla, ubuso, izingalo nemilenze.
• I-Pityriasis alba iveza njengamabala amancane, angalumayo, amhlophe ezihlathini, esilevini, nasezingalweni ezingaphezulu. Lezi ziqephu zivame ukunyamalala ngokwazo.
• I-Tinea versicolor iholela ekwakhekeni kwamabala amhlophe noma ansundu esikhumbeni. Umuntu angase abe nokulunywa nokuba namascaly, futhi izimpawu ziba zimbi kakhulu esimweni sezulu esifudumele.
• I-Lichen sclerosus idala amabala amhlophe esithweni sangasese kanye ne-anus. Kungase kuhlotshaniswe nokulunywa, ubuhlungu, nezibazi.

Kuyini Ukwelashwa Kwamabala Amhlophe Esikhumbeni?

Ukwelashwa kwamabala amhlophe esikhumbeni kuncike kumbangela eyinhloko. Ezinye zezindlela zokwelapha ezijwayelekile yilezi:

• Odokotela bangase banikeze ama-topical steroids ezimweni ezihlukahlukene, njenge-vitiligo noma i-lichen sclerosus, ukunciphisa ukuvuvukala futhi ukhuthaze ukushintshwa kwemibala.
• Ama-Topical Calcineurin Inhibitors afana ne-tacrolimus ne-pimecrolimus angase alungise impendulo yokuzivikela komzimba futhi abhekane nezinkinga zombala.
• I-UVB phototherapy ihilela ukuveza isikhumba emalini alawulwayo okukhanya kwe-UVB, okushukumisa ukukhiqizwa kombala. Ingasebenza kahle ezimeni ezithile ezifana ne-vitiligo.
• Okhilimu be-antifungal bangaphatha izifo zesikhunta ezibangela amabala amhlophe, njenge-tinea versicolor.
• Ukwelashwa nge-laser okuhlosiwe kusetshenziselwa izimo ezifana ne-vitiligo, okusiza ukugqugquzela ukukhiqizwa kwe-melanin ezindaweni ezithintekile.
• Ungacabangela ukwenza umbala obala noma ukwenza i-tattoo ukuze ufihle amabala amhlophe ezimeni lapho ukufaka kabusha umbala kuyinselele.
• Ukugcina isikhumba siswakeme kahle kungaba yinzuzo, ikakhulukazi ezimeni ezifana ne-pityriasis alba.
• Ukuze kube nezibazi, izindlela zokulawula izibazi zingathuthukisa ukuthungwa kwesikhumba.

Ayini Amakhambi Asekhaya Ezindawo Ezimhlophe Esikhumbeni?

Amanye amakhambi asekhaya athambile futhi angaba usizo amachashaza amhlophe ebusweni yilawa:

• Izinto zokuthambisa zemvelo:
  • Ukhukhunathi Amafutha: Ama-acids ayo anamafutha kanye ne-Vitamin E angasiza ekufakeni amanzi futhi athobe isikhumba.
  • Ijeli ye-Aloe Vera: Izakhiwo zayo zokulwa nokuvuvukala zingadambisa ukucasuka futhi zikhuthaze ukuphulukiswa.
  • Uju: Izakhiwo zayo zokulwa namagciwane zingasiza ekuvimbeleni izifo, futhi ushukela wayo wemvelo ungaba ne-hydrating kancane.
• Izinguquko Zokudla:
  • Gxila Ezithelweni Nemifino: Zicebile kuma-antioxidants namavithamini asekela impilo yesikhumba jikelele.
  • Faka Vitamin B12 kanye ne-Folic Acid: Amabala amhlophe esikhumbeni angase abe ngenxa yokuntuleka kwe-Vitamin B12 kanye ne-folic acid. Lezi zakhi zibalulekile ekukhiqizeni i-melanin futhi zingasiza ekushintsheni umbala.
• Ukuvikelwa kwelanga:
  • Gqoka Njalo Isikrini Selanga: I-sunscreen ingelinye lamakhambi asekhaya asebenza kahle kakhulu amachashaza amhlophe esikhumbeni. Ukuchayeka elangeni kungakhubaza amabala amhlophe, ngakho-ke i-SPF 30 noma ngaphezulu iyanconywa nsuku zonke.
  • Funa Umthunzi Phakathi Namahora Ashisa Kakhulu: Vikela isikhumba sakho ekukhanyeni kwelanga, ikakhulukazi phakathi kuka-10 ekuseni no-4 ntambama.
  • Gqoka Izingubo Zokuzivikela: Vala izindawo ezisobala ngezigqoko, imikhono emide, namabhulukwe lapho ungaphandle.
• Ukulawula Ukucindezeleka:
  • Zijwayeze Izindlela Zokuphumula: I-Yoga, ukuzindla, nokuphefumula okujulile kungasiza ukuphatha ukucindezeleka, okungase kubangele amabala amhlophe.
  • Thola Ukulala Okwanele: Hlela ukulala amahora angu-7-8 ubusuku ngabunye.
  • Zibandakanye Emisebenzini Oyijabulelayo: Thola izindlela ezinempilo zokuphumuza ingqondo kanye nokwehlisa ingcindezi.

Kufanele Ubonane Nini Nodokotela?

Uma ubona amabala amhlophe esikhumbeni sakho asakazeka noma eshintsha usayizi noma ukuma, uzwa ubuhlungu, ukulunywa, noma esivuthayo, noma uma lezi ziqephu zihambisana nezimpawu ezengeziwe njengokukhathala, ukuqothuka kwezinwele, noma ubuhlungu bamalunga, kuyancomeka ukuthi ufune iseluleko kudokotela wakho. dermatologist.

Yiziphi Izindlela Zokuvimbela Amachashazi Amhlophe?

Unganciphisa amathuba okuthola izindawo ezimhlophe ngokuthatha izinqubo ezithile ezehlisa ubungozi futhi ulawule amabala akhona. Ukugcoba i-sunscreen, ukufuna umthunzi ngesikhathi samahora ashisa kakhulu, ukugqoka izingubo zokuzivikela, nokulawula ingcindezi ngamasu afana ne-yoga nokuzindla, okuhloswe amahora angu-7-8 okulala izinga eliphezulu, kuhlanganise nezithelo nemifino eyanele, okugxilwe ku-Vitamin B12 kanye ne-folic acid egcina isikhumba sigcwele amanzi nokugwema imikhiqizo eqinile ngezinye zezindlela ezinciphisa ingozi yakho ekuthuthukiseni lesi simo.

Isiphetho

Amachashaza amhlophe (hypopigmentation) angavela esikhunjeni sakho ngezizathu ezahlukahlukene, kusukela ekuthelelekeni kwefungal kuya ezimeni ze-autoimmune. Lawa machashaza ayahluka ngobukhulu kanye nokuma. Isizathu samachashaza amhlophe esikhumbeni singase sibangelwe yizinkinga ze-pigmentation noma izimo zesikhumba ezingaphansi. Abanye bazinqumela ngokwabo, abanye badinga usizo lwezokwelapha. Nakuba ukuvimbela okuphelele nakho kungenakwenzeka, imikhuba enempilo efana nokuvikelwa kwelanga, ukuphathwa kwengcindezi, ukondla Ukudla, kanye nokunakekelwa kwesikhumba okuthambile kunikeza abantu amandla okulawula impilo yesikhumba sabo.

Imibuzo Evame Ukubuzwa

1. Yikuphi ukushoda kwevithamini okungenzeka kube yimbangela yamachashaza amancane amhlophe esikhumbeni? 

Vitamin B12 kanye nokuntuleka kwe-folic acid kungase kubangele amabala amhlophe esikhumbeni.

2. Ingabe likhona ikhambi lamabala amhlophe esikhumbeni? 

Ukutholakala kokwelapha amabala amhlophe esikhumbeni kuncike endabeni ewumsuka. Ngokuqeda imbangela, udokotela wakho angase akwazi ukuqeda lesi sifo.

3. Yikuphi ukudla okufanele ukugweme uma kuneziqephu ezimhlophe? 

Abukho ubufakazi obuqondile obubonisa ukuthi umuntu kufanele agweme ukudla okuthile kwamabala amhlophe ku isikhumba.