Okwenza Ukuhlaselwa Kwenhliziyo Kwanda Kwentsha

Izinsiza nolwazi lwezobuchwepheshe olunikezwa impilo enethezekile kunciphisa impilo yomuntu. Ngakolunye uhlangothi, ubuchwepheshe buyanda futhi umkhakha wezokwelapha usuqala kabusha. Ngakolunye uhlangothi, impilo yendoda igijima ngendlela ephambene newashi. Ezikhathini zasendulo, izinkinga zenhliziyo zazibonwa kuphela kubantu abangaphezu kweminyaka engama-60. Isifo senhliziyo ishwabadela ngisho nabangaphansi kweminyaka engama-40. Ziningi izimbangela zezinkinga zenhliziyo ebuntwaneni. Izitha zenhliziyo.. blood pressure, diabetes. Kodwa, ezikhathini zamuva nje, abantu abaningi bahlushwa isifo senhliziyo ngisho noma lezi zinkinga ezimbili zingekho. Izimbangela eziyinhloko zokuhlaselwa yinhliziyo entsheni ukushintsha indlela yokuphila, indlela yokudla, ukungawuvivinyi umzimba, nokungazivocavoci. Ngezinye izikhathi ukuvivinya umzimba ngokweqile nakho kungaba imbangela. Lezi izitha ezizungeze inhliziyo yentsha.

Ukubhema

Umuntu oyedwa kwabahlanu abahlaselwa yinhliziyo uyabhema. Intuthu yenza igazi lijiye. Ngenxa yalokho, ukuthambekela kwe-clotting kuyanda. Imithambo yegazi okufanele ithambe iba lukhuni. Ngenxa yalokho umfutho wegazi uba phezulu. I-cholesterol enhle iyancipha futhi i-cholesterol embi iyanqwabelana. Intuthu ehogelwa isiguli ilimaza imithambo yegazi ngokuqondile, ibeke engcupheni yokuvimbeka ngokushesha. Njengoba ababhemayo behlaselwa yinhliziyo, izidakamizwa azisebenzi kangako. Ngisho nangemva kokuyeka ukubhema, kuthatha okungenani iminyaka emibili ukunciphisa ingozi yokuhlaselwa yinhliziyo. Kuzothatha iminyaka eyi-10 kuya kweyi-15 ukuthi impilo yenhliziyo ifinyelele ezingeni labantu abangazi ukuthi kuyini ukubhema kwangempela. Ukuphefumula intuthu kagwayi kwandisa ingozi yokuhlaselwa yinhliziyo ngamaphesenti angu-20 kuya kwangu-30. Lokhu kubizwa ngokuthi 'ukubhema okwenziwayo'.

nozalo

Kukhona nama-Oscars aphuma esikweni lomndeni lokuhlaselwa yinhliziyo. Uma ubaba ehlaselwa isifo senhliziyo engakafiki eminyakeni engu-55, uma umama ehlaselwa isifo senhliziyo engakafiki eminyakeni engu-65, maningi amathuba okuthi inzalo yabo ihlaselwe yinhliziyo isencane.

Izinkinga nge-Cholesterol

Ukudla okunekhwalithi ephansi kuholela ekuqongeleleni kwe-cholesterol embi emzimbeni. Ukungazivocavoci kwehlisa i-cholesterol enhle. Kulelo zinga, i-cholesterol embi iyakhula futhi ibeke umthwalo enhliziyweni. Amazinga e-cholesterol anganqunywa kuphela ngokuhlolwa kwegazi. Kuyinganekwane ukuthi abantu abakhuluphele kuphela abane-cholesterol ephezulu. Ngisho nabantu abancane bangaba ne-cholesterol ephezulu. Ngakho-ke, kungcono ukuhlola i-cholesterol yakho njalo. Izinguquko ekudleni nazo ziyadingeka.

Imikhuba yokudla

Imikhuba yokudla isishintshe kakhulu emashumini eminyaka adlule. Umkhuba wokuthatha imifino nezithelo ezintsha wehlile. Ukudla izinto ezithosiwe ezijulile, izinto zokubhaka kanye nokudla okugayiwe sekuyimfashini. Lokhu kubangela ukukhuluphala. I-cholesterol kanye namazinga kashukela ayaphuma emikhawulweni.

ukhuluphele

Imbangela eyinhloko yokukhuluphala ngokweqile, ukukhuluphala, umfutho wegazi ophakeme, isifo sikashukela, i-cholesterol embi.. ukukhuluphala. Uma umuntu ekhuluphele kufanele kubhekwe njengesigaba sokuqala se-BP noshukela. Ukukhuluphala akufiki ngokuzumayo. Isisindo sikhula kancane kancane. Kungcono ukuyilawula ezigabeni zokuqala.

Ukungabikho kokuzikhandla ngokomzimba

Umsebenzi womzimba uyancipha. Ngenxa yokusebenza ekhaya, abaningi basebenza ngaphandle kokuhamba amahora amaningi. Bagwema ukuhlolwa kwezempilo ngesizathu sokungabi nesikhathi. Ngenxa yalokho, amazinga e-BP, ushukela kanye ne-cholesterol ayanda entsheni. Ekugcineni okuholela ekuhlaselweni yinhliziyo.

Ukuzivocavoca ngokweqile

Ngokuvamile, kuvamile ukuba wonke umuntu abe nezinga elithile lokuvaleka emithanjeni yegazi kusukela ngesikhathi sokuzalwa. Ikhula kancane kakhulu ngokuya ngeminyaka. Nokho, ayinawo umthelela omningi empilweni. Ngenxa yemikhuba yokudla okungenampilo nendlela yokuphila, lokhu kuvinjelwa kuba kubi kanye ngesikhathi. Ukuzikhandla ngokomzimba okungapheli nokucindezeleka kungabulala. Uma usukulungele ukuvivinya umzimba ngokweqile ngesikhathi esisodwa ngaphandle kokuzivocavoca njalo, kuzobeka umthwalo enhliziyweni. Inamandla okuholela ekuhlaselweni yinhliziyo. Ukwenyuka kwayo kwesifo senhliziyo phakathi kwabantu abasha kuya ekukhuleni kokuzivocavoca ejimini. Ngenxa yalokho, imithambo yegazi ivaleka ngamaphesenti angu-40 kuya kwangu-100 phakathi nemizuzu. Lokhu kubangela isifo senhliziyo.

Ukucindezeleka kwengqondo

Esikhathini esidlule, umoya womkhaya wawunokuthula. Kusukela ngesikhathi seCorona, yonke indlu ibonakala imatasa nomsebenzi ovela ekhaya. Iphenduka ihhovisi elincane. Kusukela ngisebenza ekhaya, alikho ithuba lokuphumula. Ngenxa yalokhu, intsha ingaphansi kwengcindezi enkulu engokwengqondo. Ngenxa yomndeni, izinkinga zezimali, ukungavikeleki emsebenzini, ukulahlekelwa ubudlelwano bomsebenzi, njll., ukuphazamiseka kwengqondo kuyanda. Lokhu 'kucindezelwa kwengqondo' nakho kuyimbangela yokuhlaselwa yinhliziyo.

Ukusebenzisa kabi izidakamizwa

Ukusetshenziswa kabi kwezidakamizwa kuwukugqilazwa yintsha ezidakamizweni. Isibalo sabantu abaneminyaka engaphansi kuka-40 abahlushwa isifo senhliziyo asincane. Izidakamizwa zibangela ukuthi imithambo yegazi iqine. Ukunikezwa kwegazi enhliziyweni kuyehla futhi kuholele ekuhlaselweni yinhliziyo.

Ukuvaleka kwemithambo yegazi

Ukulimala okukhulu emithanjeni yegazi nakho kungabangela isifo senhliziyo. Uma kungenjalo, ukuphuka noma ukuphuka kwemithambo yegazi kuwumphumela ongavamile. Izizathu eziqondile zalokhu azikwazi ukunikezwa. Bobabili abesilisa nabesifazane basengozini.

Izimpawu zokuhlaselwa yinhliziyo

Amaphesenti angu-75 abantu abadala abasha ababuzwa ubuhlungu besifuba ngaphambi kokuhlaselwa yinhliziyo. Ukuhlasela kwenhliziyo okuqondile. Abanye banokushisa, okuqinile, ubunzima phakathi kwesifuba. Inkinga ingase idlulele engalweni yangakwesokunxele noma emphinjeni. Izimpawu ezifana nokujuluka nokuhlanza zingase zivele. Ezimweni eziningi lezi zimpawu kungenzeka zithathwe ngephutha nezinkinga zesisu noma imisipha. Uma ungayi esibhedlela ngokushesha, ukunikezwa kwegazi enhliziyweni kuzokwehla futhi ukufa kungazelelwe kungase kwenzeke. Uma izisulu ziyiswa esibhedlela phakathi namahora angu-3 kuya kwangu-4, maningi amathuba okuthi zilulame. Izinhlungu zesifuba ezivamile kufanele ziphenywe ukuze kutholakale imbangela. Kudingeka ukuqapha okwengeziwe kwababhemayo, abantu abakhuluphele kanye nalabo abanomlando wofuzo.

Indlela yokuvimbela isifo senhliziyo

• Yeka ukubhema.
• Kufanele kuthathwe izithelo nemifino.
• Okumnandi, usawoti kanye ne-ghee kufanele kuncishiswe.
• Nciphisa inyama ebomvu (yenkomo, ingulube, i-mutton).
• Ukudla okwenziwe ngamafutha e-castor kufanele kugwenywe.
• Ungakudli ukudla okugayiwe nokupakishiwe.
• Qaphela ukuthi ungakhuluphali.
• Okungenani imizuzu engama-30 yokuhamba, ukugijima noma ukubhukuda kufanele kwenziwe nsuku zonke. Izinsuku ezinhlanu ngesonto
• Ukuzivocavoca kuyadingeka.
• Isifo sikashukela ne-cholesterol kufanele zigcinwe ngaphansi kokulawulwa.
• I-BP kufanele ihlolwe ngezikhathi ezithile.
• Gwema ukuvivinya umzimba okungazelelwe kanye nokuvivinya umzimba ngokweqile.
• I-Yoga nokuzindla kufanele kube yingxenye yesimiso sansuku zonke.

Inkinga yenhliziyo ingabonwa nge-ECG. Kwabanye abantu, i-ECG yokuqala ayivezi inkinga. I-ECG evamile akusho ukuthi ayikho inkinga. Uma uthatha kabili noma kathathu, maningi amathuba okuthi inkinga izophuma. Ukuhlolwa kwe-Echo ne-troponin kufanele kwenziwe.

Izindlela zokwelapha

• Ibhulokhi elilodwa livame ukuba khona ebusheni. Amabhulokhi amaningi angenzeka eqenjini lobudala elifanayo. Ochwepheshe babeka i-stent esekelwe ku-block eyakhiwe emithanjeni yegazi.
• Iphinde yelashwe ngemijovo yokunciphisa igazi. Kodwa iyasebenza uma inikezwa phakathi namahora amathathu obuhlungu besifuba. Ngemva kwamahora angu-12 ukwelashwa akusasebenzi.
• Ngemuva kokuthatha umjovo omncane wegazi, isiguli kufanele senze i-angiogram. Ukuhlinzwa kwe-bypass kuyadingeka uma kudingeka.

 https://www.carehospitals.com/doctor/hyderabad/hitec-city/vinoth-kumar-interventional-cardiologist