I-Stroke ithinta ukuhlinzekwa kwegazi ebuchosheni, ivimbele ubuchopho ekutholeni umoya-mpilo nezakhamzimba, futhi kungaholela ezimpawini ezifana nalezi:
Uma usola isifo sohlangothi, yenza okuthile
Ingabe uhlangothi olulodwa lobuso luyashona noma lundikindiki? Hlola ukuthi umuntu uyakwazi yini ukumamatheka.
Ingabe ingalo eyodwa ibuthakathaka noma indikindiki? Bheka ukuthi lowo muntu angakwazi yini ukuphakamisa izingalo zombili.
Ingabe inkulumo ayilungile? Hlola ukuthi lowo muntu unobunzima bokukhuluma ngisho nomusho olula.
Uma umuntu ebonisa noma yiziphi zalezi zimpawu, phuthuma esibhedlela.
Izinto eziyingozi zokushaywa unhlangothi zingakwazi ukuguqulwa (zingalawuleki) futhi zishintsheke (ziyalawuleka). Izinto ezingaguquki zibandakanya iminyaka yobudala kanye nobulili, kanti eziguquguqukayo zihlanganisa umlando wesifo senhliziyo, umfutho wegazi ophezulu, isifo sikashukela, ukukhuluphala/ ukukhuluphala ngokweqile, ukungazivocavoci, ukubhema, nokuphuza ngokweqile.
Ukushaywa unhlangothi kungavinjelwa ngokukhetha indlela yokuphila enempilo kanye nokusebenza ezintweni ezingandisa ingozi yokushaywa unhlangothi.
Yidla ukudla okunempilo
Gcina isisindo esivamile.
Yiba namandla ngokomzimba.
Yeka ukubhema futhi ubeke umkhawulo ekuphuzeni utshwala.
Gcina umfutho wegazi, ushukela, kanye namazinga e-cholesterol.
Uma unanoma yisiphi isifo senhliziyo, sihlole futhi welashwe
Landela, phuza imithi yakho njalo njengoba uyalelwe.
Thatha lokhu kuhlola ubungozi namuhla ukuze uthole ubungozi bempilo yakho.
Source: https://www.wakemed.org/care-and-services/brain-and-spine/stroke-program/risks-and-prevention/stroke-risk-assessment
I-CARE Hospitals Group ingumhlinzeki wokunakekelwa kwezempilo Okhethekile onezikhungo zezempilo eziyi-16 ezisebenzela amadolobha ayi-7 ezifundazweni eziyisi-6 eNdiya. Umholi wesifunda eNingizimu ne-Central India futhi obalwa phakathi kwamaketanga ezibhedlela ezi-5 eziphezulu ze-pan-Indian, Izibhedlela ze-CARE zinikeza ukunakekelwa okuphelele ezintweni zezokwelapha ezingaphezu kuka-30.
