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Ukudla Oku-5 Okumele Ukugweme Ukugcina Inhliziyo Yakho Inempilo | UDkt. V. Vinoth kumar | CARE Izibhedlela

Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, discusses the 5 foods that are harmful to your heart. He explains why sugar, salt, trans fats, red meat, and refined carbs should be consumed in moderation to avoid heart disease.