5 Tips to Keep Your Heart Healthy | Dr. V. Vinoth Kumar | CA

Amathiphu angu-5 Okugcina Inhliziyo Yakho Inempilo | UDkt. V. Vinoth Kumar | CARE Izibhedlela

Dr. V. Vinoth Kumar, Senior Consultant Interventional Cardiologist, discussed the 5 tips that can keep your heart healthy. They include performing physical activities; maintaining an ideal body weight; keeping your sugar, blood pressure, and other body parameters under control; following a healthy dietary pattern; and reducing stress.