Lifestyle modifications to prevent heart disease | Dr Gulla

Ukuguqulwa kwendlela yokuphila ukuze kuvinjelwe isifo senhliziyo | UDkt Gulla Surya Prakash | CARE Izibhedlela

Exercising regularly, avoiding junk food, opting for a low-calorie diet, and maintaining a healthy weight are some of the lifestyle measures to prevent heart disease. Dr. Gulla Surya Prakash, Consultant, Cardiology, also explains how it is essential to know your risk, identify symptoms of heart disease, and consult a doctor when needed. It helps in prompt diagnosis, making timely interventions and decreasing the severity of the disease.