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Ingcindezi Nokukhuluphala: Isixhumanisi Obungazi Ngaso | UDkt. Tapas Mishra | CARE Izibhedlela

UDkt Tapas Mishra, Umxhumanisi, Udokotela Ohlinzayo we-Laparoscopic kanye ne-Bariatric, Izibhedlela ze-CARE, i-Bhubaneswar, ukhuluma ngokuthi ukucindezeleka okungapheli kuhlotshaniswa kanjani nokukhuluphala. Ukucindezeleka kungaba esinye sezimbangela. Idlala indima ekuzuzeni isisindo. Nakuba kungakwenza ungabi naso isifiso sokudla ekuqaleni, ukucindezeleka kwesikhathi eside, okungapheli empeleni kukhulisa ukulamba kwakho. Ukucindezeleka, i-cortisol, namanye ama-hormone ahlobene nesifiso sokudla: Ukubikezelwa okuzayo kwezinguquko zezinyanga ezingu-6 ezifisweni zokudla nesisindo.