Silandele
I-Dietetics kanye Nomsoco
Ukubaluleka kokudla okunempilo akunakugcizelelwa, ikakhulukazi lapho silawula inhlalakahle yethu iyonke. Esinye isici sokudla okunempilo esivame ukunganakwa inani le-sodium esiyidlayo. Ake sihlole izimfihlo zokudla okunesodium ephansi a...
I-Dietetics kanye Nomsoco
I-garlic, eyaziwa nangokuthi "i-Lahsun" kwamanye amasiko, iyisithako sasekhishini esitholakala yonke indawo futhi inamandla amakhulu wezinzuzo zezempilo. I-garlic isetshenziselwe izakhiwo zayo zokwelapha emithini yendabuko ehlukahlukene amakhulu eminyaka. Kuyi-ri...
I-Dietetics kanye Nomsoco
Ubuwazi ukuthi isitshalo esivamile ekhishini lakho singaba umthombo wezinzuzo zezempilo? Ngamaqabunga ayo anephunga elimnandi, irosemary ingaphezu kokwengezwa okumnandi ekudleni kwakho. Izinzuzo ze-rosemary zishiya ngaphandle ...
I-Dietetics kanye Nomsoco
Ubuwazi ukuthi isithelo esincane, esinsomi singaguqula indlela ophila ngayo? I-Jamun, ebizwa nangokuthi iplamu emnyama noma ijikijolo lase-Indian, ipakisha ukudla okunomsoco okunamandla uma kuziwa empilweni yakho. Lokhu fr...
i-dietetics-nomsoco
Izinongo zenza okungaphezu nje kokuthuthukisa ukunambitheka nobukhazikhazi bezidlo zakho ozithandayo; eziningi zazo ziqukethe i-h...
19 July 2024
i-dietetics-nomsoco
Amasosha omzimba ayingxenye ebaluleke kakhulu yomzimba womuntu. Kodwa, ngokuhamba kwesikhathi neminyaka, kungase kulahlekelwe...
18 August 2022
i-dietetics-nomsoco
Noma ngabe abantu bazama kangakanani ukukuqinisekisa ukuthi abadla imifino abakwazi ukuthola konke umsoco odingekayo...
18 August 2022
i-dietetics-nomsoco
'Izinketho Zokudla Okunempilo Ziholela Ekuphileni Okunempilo' Kuzo zonke izigaba zokuphila komuntu, sihlola ...
18 August 2022
i-dietetics-nomsoco
Ukuthatha izinyathelo zokuphepha ngalezi zikhathi ezivivinyayo kubaluleke kakhulu, ikakhulukazi uma siqinisekisa...
18 August 2022
i-dietetics-nomsoco
Ukudla okunempilo okuyingxenye yokuguqulwa kwendlela yokuphila futhi kuhlanganisa ukuzivocavoca nokuzindla, c...
18 August 2022OKUTHINTA IZIMPILO NOKWENZA UMEHLUKO
