I-Magnesium Citrate

I-Magnesium Citrate

I-Magnesium citrate iyinhlanganisela ye-metal-organic eyakhiwe ngokuhlanganisa ama-ion e-magnesium nama-ion citrate, okwenza usawoti. Ukukhonza njengesisekelo sezithako zokudla, noma amaphilisi e-mag citrate kube semqoka ekubhekaneni nezinkinga ezisukela ekuqunjelweni kuye empilweni yemisipha.

Ukusetshenziswa kwe-Magnesium Citrate

I-Magnesium citrate inezinjongo ezimbalwa ezibalulekile:

• Ukunciphisa Ukuqunjelwa:
  • I-Magnesium citrate isetshenziswa ngokuyinhloko ukwelapha ngezikhathi ezithile ukuqunjelwa ngokwesikhashana. Kungokwesigaba semithi ye-saline laxative. I-Magnesium citrate isebenza ngokubangela amathumbu ukuthi agcine amanzi amaningi, okubangela ukwanda kwenani lokuphuma kwamathumbu nokuthambisa indle, okwenza kube lula ukudlula.
• Ukulungiswa Kwamathumbu:
  • I-Magnesium citrate ivame ukusetshenziselwa ukukhipha ikholoni (amathumbu amakhulu noma amathumbu) ngaphambi kwezinqubo zezokwelapha ezifana ne-colonoscopy noma i-radiography.
• I-Laxative Yokuqunjelwa
  • Kodwa-ke, ama-laxative angaqinile, njengezithambisi zendle noma ama-laxative akha inqwaba, ayanconywa njengomugqa wokuqala wokwelapha noma nini lapho kunokwenzeka. I-Magnesium citrate ithathwa njengenketho enamandla kakhulu futhi ingasetshenziswa lapho amanye ama-laxative engasebenzi.

Indlela Yokusebenzisa I-Magnesium Citrate Ngokuphepha

I-Magnesium citrate ingasiza ukwelapha ukuqunjelwa ngokuphumelelayo, kodwa kubalulekile ukuqonda ukuthi isetshenziswa kanjani ngokuphepha. 

I-Magnesium citrate iphephile ukuthi abantu abadala bayisebenzise njenge-laxative. Noma kunjalo, kubalulekile ukubonana nodokotela ngaphambi kokuyithatha, ikakhulukazi uma unanoma yiziphi izimo zezokwelapha ezicashile noma uthatha eminye imithi.

Njalo landela imiyalelo yomthamo kulebula ngokucophelela. 

Imiphumela Emibi Yethebhulethi Ye-Magnesium Citrate

Nakuba i-magnesium citrate ithathwa njengephephile futhi iphumelela ukusetshenziswa ngezikhathi ezithile, ingabangela imiphumela ethile engemihle. Nansi imiphumela engemihle engaba khona okufanele uyiqaphele:

• Amajaqamba noma ukuzwa ukubhavumula emathunjini
• Igesi noma ukuqunjelwa
• I-nausea noma ukuhlanza
• Indle exegayo noma isifo sohudo
• isiyezi
• Ukujuluka okwengeziwe

Nakuba kungavamile, i-magnesium citrate ingabangela imiphumela emibi kakhulu. Thola usizo lwezokwelapha ngokushesha uma uhlangabezana nanoma yikuphi kwalokhu okulandelayo:

• Akukho ukuphuma amathumbu phakathi namahora angu-6 ngemva kokuphuza umuthi
• Ubuhlungu obuhambisana nokuphuma kwamathumbu noma ukopha edongeni
• Ukuchama okubuhlungu noma okunzima
• Ukufudumala (ukufudumala, ububomvu, noma umuzwa wokuluma)
• Ikhanda elikhanyayo noma umuzwa wokuthi ungase uphelelwe amandla
• Ukuphefumula okubuthakathaka noma okungajulile, ukushaya kwenhliziyo kancane
• Ubuthakathaka bemisipha noma ukwanda kokoma
• Izimpawu zokungezwani komzimba (ukuphefumula kanzima, ukuqubuka noma ukuqubuka, noma ukuvuvukala kobuso, izindebe, ulimi, noma emphinjeni)
• Ukungalingani kwe-Electrolyte: I-Magnesium citrate ingabangela izinguquko kwamanye amazinga e-electrolyte yegazi, njenge-sodium, i-calcium, noma i-potassium. Kungaholela emazingeni aphezulu e-magnesium noma amazinga aphansi amanye amaminerali abalulekile.
• Ingozi Yokuphelelwa Amanzi: Uhudo olunganqamuki lungase lubangele kwamanzi emzimbeni. Khuluma nodokotela wakho uma ubona noma yiziphi izimpawu zokuphelelwa amanzi emzimbeni, njengokuncipha ngokungavamile kokukhishwa komchamo, umlomo owomile noma ukoma okwandayo, ukuntuleka kwezinyembezi, isiyezi, ikhanda elikhanyayo, noma isikhumba esiphaphathekile nesishwabene.

Ukuqapha

Ngaphambi kokusebenzisa i-magnesium citrate, kubalulekile ukucabangela lezi zinyathelo zokuphepha ezilandelayo:

• Ukungezwani komzimba ku-magnesium citrate nanoma yimiphi eminye imithi noma izithako kumalungiselelo e-magnesium citrate
• Dalula umlando wakho wezokwelapha ophelele kudokotela wakho, ikakhulukazi uma unayo noma uke waba nayo:
• Ukuphuma kwegazi
• Izinkinga zamathumbu, njengokuvaleka, i-ulcerative colitis, ama-hemorrhoids
• Isifo senhliziyo, njengokushaya kwenhliziyo okungajwayelekile
• Isifo sezinso
• Izimpawu zesisu, njengokucanuzela kwenhliziyo, ukuhlanza, ubuhlungu, noma i-cramping
• Xhumana nodokotela wakho ngaphambi kokusebenzisa i-magnesium citrate uma uhlangabezana noshintsho olungazelelwe emikhubeni yamathumbu ehlala isikhathi esingaphezu kwamasonto amabili. Kungase kube uphawu lwesimo esibucayi esingaphansi.
• Izingane ezingaphansi kweminyaka emibili zisengozini yokuphelelwa amanzi emzimbeni ngenkathi zisebenzisa i-magnesium citrate, ngakho-ke kuyaxwayiswa.
• Uma ukhulelwe noma ibele, thintana nodokotela wakho ngaphambi kokusebenzisa i-magnesium citrate.
• Yazisa udokotela wakho uma udla ukudla okune-magnesium noma i-sodium ekhawulelwe, njengoba i-magnesium citrate ingase iphazamise lezi zidingo zokudla.

Gwema ukusebenzisa i-magnesium citrate isikhathi esingaphezu kwesonto elilodwa ngaphandle kokubonisana nodokotela wakho. Ukusetshenziswa isikhathi eside kungabonisa inkinga yezokwelapha ebucayi kakhulu edinga ukunakekelwa kochwepheshe.

Isebenza kanjani iMagnesium Citrate

I-Magnesium citrate iyi-laxative ye-osmotic. Kusho ukuthi idonsa amanzi emathunjini. Le nqubo isiza ukuthambisa kanye nobuningi esitokisini, okwenza kube lula ukudlula. 

Ngingathatha I-Magnesium Citrate Neminye Imithi?

I-Magnesium citrate ingasebenzisana nezidakamizwa ezithile, ngakho-ke kubalulekile ukukhuluma nodokotela wakho ngaphambi kokuyithatha, ikakhulukazi uma usebenzisa eminye imithi. Nazi ezinye izinto ezibalulekile mayelana nokusebenzisana okungaba khona kwe-magnesium citrate neminye imithi:

• Ama-antibiotics: I-Magnesium citrate inganciphisa ukumuncwa okuthile kwemithi elwa namagciwane, njenge-tetracycline, i-quinolone, ne-nitrofurantoin. Kunconywa ukuthatha lawa ma-antibiotic okungenani amahora angu-2 ngaphambi noma amahora angu-4-6 ngemva kokuthatha i-magnesium citrate.
• Ama-Bisphosphonates: Imithi esetshenziselwa ukwelapha i-osteoporosis ingase inciphise ukumuncwa lapho ithathwa ne-magnesium citrate. Kunconywa ukuthatha le mithi okungenani amahora ama-2 ngaphambi noma ngemuva kokudla i-magnesium citrate.
• I-Diuretics: I-Magnesium citrate ingase ithuthukise imiphumela ye-diuretics (amaphilisi amanzi), okungase kuholele ekulahlekelweni kwamanzi ngokweqile kanye nokungalingani kwe-electrolyte. 
• I-Digoxin: I-Magnesium citrate ingakhuphula amazinga e-digoxin, umuthi osetshenziselwa ukwelapha izimo zenhliziyo. Udokotela wakho angase adinge ukulungisa umthamo we-digoxin noma aqaphe amazinga ayo eduze.
• I-Potassium-sparing Diuretics: Imithi efana ne-spironolactone ne-amiloride, esetshenziselwa ukwelapha okuphezulu ukushaya kwegazi kanye nokuhluleka kwenhliziyo, kungase kwandise ingozi yamazinga aphezulu e-potassium uma kuthathwa nge-magnesium citrate.

Imibuzo Evame Ukubuzwa

1. Ingabe i-magnesium citrate ilungele ukulala?

Yebo, i-magnesium citrate ingasiza ekukhuthazeni ukulala okungcono. I-Magnesium idlala indima ebalulekile ekwenzeni kusebenze ama-neurotransmitters azolisa umzimba nengqondo, abe nesandla ebuthongweni obujulile, obuzolile. 

2. Ngingakwazi ukuthatha i-magnesium citrate nsuku zonke?

Ukuthatha i-magnesium citrate nsuku zonke kungaba okuphephile kwabanye abantu, ikakhulukazi labo abanamazinga aphansi e-magnesium. Nokho, kubalulekile ukubonana nodokotela ukuze uthole umthamo ofanele futhi ugweme imiphumela engemihle engase ibe khona njenge isifo sohudo. Ukusebenzisa ngokweqile kungaholela ekungalinganisweni kwe-electrolyte noma ezinye izinkinga zempilo.

3. Uyini umehluko phakathi kwe-magnesium ne-magnesium citrate?

I-Magnesium citrate iwuhlobo lwe-magnesium lapho i-magnesium ion ihlanganiswa ne-citrate ions. Ingenye yezinhlobo ze-magnesium etholakala kalula, emuncwa kalula emgudwini wokugaya ukudla. I-Magnesium citrate isetshenziswa njengesengezo sokudla ukuze kugcinwe amazinga anele e-magnesium futhi njenge-laxative yokwelapha ngezikhathi ezithile. ukuqunjelwa.

4. Yini okufanele ngiyigweme ngenkathi ngithatha i-magnesium citrate?

Ungathathi ama-antibiotic e-tetracycline noma i-quinolone (afana ne-doxycycline, i-tetracycline, ne-ciprofloxacin) phakathi namahora angu-2 ngaphambi noma ngemva kokuthatha i-magnesium citrate, njengoba ingase yehlise ukusebenza kahle kwama-antibiotic. Gwema ukuphuza uphuzo oludakayo, njengoba kungalimaza imiphumela engase ibe khona ye-magnesium citrate, njengohudo nokungakhululeki kwamathumbu.

5. Yiziphi izinyathelo zokuqapha ngaphambi kokuthatha i-magnesium citrate?

Ngaphambi kokuthatha i-magnesium citrate, yazisa udokotela wakho uma unokungezwani komzimba nezinto ezithile, ukopha kwe-rectum, izinkinga zamathumbu (ezifana nokuvaleka, isifo sokuqaqamba kwamathumbu, ukopha), isifo senhliziyo, isifo sezinso, izimpawu zesisu/sesisu, noma uma udla ukudla okune-magnesium noma okune-sodium-restricted. Futhi, thintana nodokotela wakho uma uhlangabezana noshintsho olukhulu emikhubeni yamathumbu ehlala isikhathi esingaphezu kwamasonto amabili noma udinga ukusebenzisa i-laxative isikhathi esingaphezu kwesonto elingu-1.

6. Kufanele ngithathe kanjani i-magnesium citrate?

Ukuze ugweme kwamanzi emzimbeni, thatha i-magnesium citrate ngengilazi yamanzi egcwele. Nyakazisa umuthi owuketshezi ngaphambi kokukala umthamo ngedivayisi yokulinganisa enikeziwe, hhayi isipuni sasekhishini. Uma uthatha ifomu lempushana, lixube namanzi abandayo noma olunye uketshezi njengoba uyaliwe bese unyakazisa noma ugovuze kahle. Isixazululo esiqandisini ngemuva kokuxuba, kodwa sinyakazise futhi ngaphambi kokusetshenziswa.

7. Kwenzekani uma ngiphuthelwa umthamo?

Sicela uyithathe ngokushesha nje lapho ukhumbula. Ungawuphindi umuthi kabili ukuze uvale lowo ogejiwe.

8. Kwenzekani uma ngiphuza ngokweqile?

Izimpawu ze-magnesium citrate overdose zingabandakanya isiyezi, ukozela, ukushaya kwenhliziyo kancane, isicanucanu, ubuthakathaka bemisipha, nokulahlekelwa ukwazi. Uma othile ephuze ngokweqile futhi eba nezimpawu ezibucayi, shayela abezimo eziphuthumayo ngokushesha noma uthinte isikhungo sokulawula ushevu.