I-Methylcobalamin yindlela ecushiwe ye- Vitamin B12, etholakala njengomuthi odluliselwa ngomlomo. Inqunyelwe abantu abanenkinga yokushoda kwe-vitamin B12. Inhloso yalo vithamini ukusiza ekusebenzeni kahle kobuchopho nezinzwa kanye nokukhiqizwa kwamangqamuzana egazi abomvu.
I-Methylcobalamin isiza ekwelapheni ukuntuleka kwevithamini B12 ngokukhiqiza into eyaziwa ngokuthi "myelin". Le nto inesibopho sokuvala imicu yezinzwa futhi iyivikele. Ngaphandle kwenani elanele le-methylcobalamin emzimbeni, i-myelin sheath ayikwazi ukukhula kahle noma ihlale inempilo.
Okunye ukusetshenziswa kwe-methylcobalamin kukhona
I-Methylcobalamin inqunyelwe ukwelapha okuthile izinkinga zemizwa kanye ne-anemia ngokubuyisela amazinga kavithamini B12 emzimbeni.
Ukugcwaliswa kabusha kwevithamini kusiza ekuvuseleleni nasekuthuthukisweni kwezinzwa ezilimele nezicasukile, ezingabangelwa izimo zezokwelapha ezifana ne-anemia eyingozi, i-neuropathy, ne-neuralgia.
Iphinde ibekelwe abantu abanolwazi ukuhlungu obusemhlane, i-anemia, noma ezinye izinkinga ezihlobene nesimiso sezinzwa ezingabangelwa ukuntuleka kukavithamini B12.
I-Methylcobalamin iphinde isebenze njengesidambisa-zinhlungu kubantu abane sikashukela.
I-Methylcobalamin iyatholakala njengamaphilisi nemijovo futhi. Amaphilisi kufanele aphuzwe ngomlomo. Ungazami ukugwinya noma ukuhlafuna ithebhulethi yonke noma i-lozenji.
I-Methylcobalamin iyivithamini encibilikayo emanzini. Imuncwa kangcono emzimbeni uma ithathwe esiswini esingenalutho. Ngakho-ke, ungathatha eyodwa ekuseni, okungenani imizuzu engu-30 ngaphambi kokudla, noma amahora angu-2 ngemva kokuba udlile.
Imijovo ye-methylcobalamin ijovwa emsipha. Ukuphatha kuvame ukwenziwa izikhathi ezi-1 kuye kwezi-3 ngesonto. Landela imiyalelo enikezwe udokotela wakho.
Ungakhulisi noma wehlise umthamo ngaphandle kokubonisana nodokotela wakho.
Thola usizo lwezokwelapha ngokushesha uma kwenzeka ubona izimpawu zokungezwani komzimba njengobunzima bokuphefumula, ukuqubuka (amaqhubu abomvu alumayo esikhumbeni), noma izindebe ezivuvukele, ubuso, ulimi, noma umphimbo. Eminye imiphumela emibi evamile ye-methylcobalamin ihlanganisa:
Ukuvota
Uhudo
I-nausea
bekhanda
Ukulahlekelwa kwesifiso
Uma ubhekana nanoma yimiphi imiphumela emibi eshiwo (noma eminye) isikhathi eside, yeka ukuphuza umuthi bese uthintana nodokotela wakho ukuze uthole usizo ngokushesha.
Izinyathelo ezithile zokuphepha kufanele zithathwe ngaphambi kokuba noma yimiphi imithi inqunywe noma ithathwe ngumuntu. Endabeni ye-methylcobalamin
Gwema ukuphuza utshwala ngobuningi ngoba kwenza kube nzima ngomzimba wakho ukumunca i-methylcobalamin.
Ungathengi noma udle amaphilisi aphelelwe yisikhathi.
Ungayiniki ingane i-methylcobalamin ngaphandle kweseluleko sezokwelapha esifanele.
Ngaphandle kwezinyathelo zokuphepha ezishiwo ngenhla, qiniseka ukuthi usho imininingwane elandelayo kudokotela wakho ngaphambi kokuthatha i-Methylcobalamin:
Uma uguliswa yi-vitamin B12 noma i-cobalt
Uma uthatha amanye amavithamini
Uma uke waphathwa isifo sika-Leber, i-folic acid noma ukuntuleka kwensimbi, noma amazinga aphansi e-potassium egazini
Uma ukhulelwe, ibele, noma uzama ingane
Uma uthatha noma yimiphi eminye imithi, ikakhulukazi i-chloramphenicol, i-colchicine, imithi elwa namagciwane, imithi yesifo sikashukela esiphuzwayo equkethe i-metformin, imithi enciphisa i-asidi yesisu, noma imithi engadingi incwadi kadokotela, njenge-Ayurvedic noma i-herbal.
Asikho isidingo sokukhathazeka uma uphuthelwe umthamo. Thatha umthamo ngokushesha nje lapho ukhumbula, kodwa yeka umthamo ogejiwe uma sekusondele isikhathi sethamo lakho elilandelayo. Ungazami ukuthatha imithamo emibili ndawonye ukuze wenze umthamo ogejiwe njengoba kungase kubangele imiphumela engemihle.
Uma wena noma othile omaziyo ephuza ngokweqile i-Methylcobalamin, phuthuma uye emnyangweni wezimo eziphuthumayo wesibhedlela esiseduze. Hamba nesitsha noma isikhwama somuthi ukuze uthole ireferensi.
Gcina i-methylcobalamin endaweni eyomile nepholile, okungcono izinga lokushisa eliphakathi kuka-20°C no-25°C.
Kugcine kude nokukhanya, ukushisa nomoya.
Yigcine iphephile endaweni ekude nalapho izingane zingafinyeleleki khona.
Ngaphandle uma kunqunywe udokotela wakho noma usokhemisi, ungadli i-methylcobalamin nanoma yimuphi omunye umuthi. Uma kunqunyelwe ukuba uphuzwe nomunye umuthi, ungeqi ngaphezu komthamo onqunyiwe womunye wemithi.
Ngokuvamile, imiphumela ingabonwa phakathi kwamahora angu-48 kuya kwangu-72 ngemva kokuthatha i-methylcobalamin.
|
I-Methylcobalamin |
I-Vitamin B complex |
|
|
Usetshenziswa |
Inqunyelwe abantu abantula uvithamini B12. |
Inqunyelwe ukuvimbela noma ukwelapha ukuntuleka kwevithamini B. |
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Ikilasi Lezidakamizwa |
Kuyithebhulethi yevithamini. |
Kuyisithasiselo sawo wonke amavithamini B amakhulu. |
|
Imiphumela Ejwayelekile Ejwayelekile |
Ukuphalaza, Isicanucanu, Ukungathandi ukudla, Uhudo, Ikhanda elibuhlungu. |
Isicanucanu, ukuchama ngokweqile, ukuhlanza, isifo sohudo, nokulimala kwezinzwa. |
Kuwukuhlakanipha ukuhlala ulandela imiyalelo enikezwa udokotela wakho lapho udla noma yimiphi imithi. Gcina yonke imithi ikude futhi ingabonwa izingane ukuze ugweme noma yikuphi ukungahambi kahle.
I-Methylcobalamin iwuhlobo lwe-vitamin B12, futhi ngokuvamile isetshenziselwa ukwelapha noma ukuvimbela ukuntula kwe-vitamin B12. Idlala indima ebalulekile emisebenzini ehlukahlukene yomzimba, okuhlanganisa ukwakheka kwamangqamuzana abomvu egazi nokugcinwa kwesimiso sezinzwa.
I-Methylcobalamin iwuhlobo olusebenzayo lwevithamini B12, okusho ukuthi ayidingi ukuguqulwa emzimbeni futhi itholakala kalula ukuze isetshenziswe.
I-Methylcobalamin ivamise ukutholakala ngamaphilisi omlomo noma amafomu ezilimi ezingaphansi. Kwezinye izimo, ingase inikezwe ngemijovo, ikakhulukazi kubantu abanezinkinga zokumuncwa.
Izimpawu zokuntuleka kwevithamini B12 zingase zihlanganise ukukhathala, ubuthakathaka, ukuntuleka kwegazi emzimbeni, izinkinga zemizwa (njengokuntweza noma ukuba ndikindiki emaphethelweni), nobunzima bokugxila. I-Methylcobalamin supplementation ingasiza ukubhekana nalezi zimpawu.
Nakuba i-vitamin B12 itholakala ngokwemvelo emikhiqizweni ethile yezilwane, abanye abantu bangase babe nobunzima bokumunca ekudleni. Ezimweni ezinjalo, ukwengezwa nge-methylcobalamin kungase kunconywe.
References:
https://www.drugs.com/mtm/methylcobalamin-vitamin-b12.html https://www.practo.com/medicine-info/methylcobalamin-179-api
Umshwana wokuzihlangula: Ulwazi olunikezwe lapha alwenzelwe ukufaka iseluleko esivela kuchwepheshe wezokunakekelwa kwempilo. Ulwazi aluhloselwe ukumboza konke ukusetshenziswa okungenzeka, imiphumela engemihle, izinyathelo zokuphepha, nokusebenzisana kwezidakamizwa. Lolu lwazi aluhloselwe ukuphakamisa ukuthi ukusebenzisa umuthi othile kufanelekile, kuphephile, noma kuyasebenza wena noma omunye umuntu. Ukungabi bikho kwanoma yiluphi ulwazi noma isexwayiso mayelana nomuthi akufanele kuhunyushwe njengesiqinisekiso esicacile esivela enhlanganweni. Sikweluleka ngokuqinile ukuthi uthintane nodokotela uma kukhona okukukhathazayo ngomuthi futhi ungalokothi usebenzise umuthi ngaphandle kwencwadi kadokotela.