Ubuwazi ukuthi i-estrogen idlala indima ebalulekile emizimbeni yethu ngaphandle nje kwempilo yokuzala? Le hormone enamandla ithonya izici ezihlukahlukene zenhlalakahle yethu, kusukela ekuqineni kwamathambo kuya ekulawuleni imizwa. I-Oestrogen, evame ukubizwa ngokuthi i-hormone yocansi yabesifazane eyinhloko, inomthelela omkhulu kubo bobabili abesilisa nabesifazane, ibumba izici zomzimba kanye nokulawula imisebenzi ebalulekile yomzimba.
Kulesi sihloko, sizohlola umhlaba we-estrogen kanye nezinhlobo zayo eziningi, okuhlanganisa amaphilisi e-estrogen nezithasiselo. Sizoxoxa ngokusetshenziswa kwemithi ye-estrogen, ukuthi isebenza kanjani emzimbeni, kanye nezinzuzo zayo ezingaba khona empilweni yabesifazane. Ukwengeza, sizohlola ukubaluleka kokugcina amazinga e-estrogen afanele, imiphumela yokungalingani, nokuthi odokotela bawasebenzisa kanjani amaphilisi e-estrogen kwabesifazane ukuze babhekane nezimo ezihlukahlukene zezokwelapha.
I-Estrogen iyi-hormone ye-steroid edlala indima ebalulekile ekulawuleni ukuzala kwezilwane ezincelisayo. Ngokuyinhloko yaziwa ngokuthi i-hormone yocansi yabesifazane kodwa ikhona kokubili kwabesilisa nabesifazane. Ama-ovari, izindlala ze-adrenal, nezicubu ze-adipose zikhiqiza i-estrogen. Kwabesifazane, i-estrogen ilungiselela ukukhulelwa kwesibeletho nezinye izitho zokuzala. Iphinde ilawule umjikelezo wokuya esikhathini, ikhuthaze ukukhula kwezinwele ze-pubic nezangaphansi kwekhwapha, futhi igcine amandla amathambo ngokusebenzisana calcium, i-vitamin D, nezinye izakhi ezibalulekile.
Kunezinhlobo ezintathu eziyinhloko ze-estrogen: i-estrone, i-estradiol, ne-estriol. I-Estradiol uhlobo oluvame kakhulu kwabesifazane phakathi neminyaka yabo yokuzala. Amazinga e-Estriol ayakhuphuka ngesikhathi sokukhulelwa ukusiza isibeletho sikhule futhi silungiselele umzimba ukubeletha. I-Estrogen ithonya izitho ezihlukahlukene, kuhlanganise namaqanda, isitho sangasese sowesifazane, isibeletho, namabele. Ivuselela ukukhula kwama-follicles amaqanda, ithuthukise ulwelwesi lwesibeletho, futhi ibambe iqhaza ekwakhekeni kwezicubu zebele.
Amaphilisi e-Estrogen asebenza ngezinjongo ezihlukahlukene zezokwelapha. Odokotela bazinikeza ngokuyinhloko ukuze zilawule izimpawu zokunqamuka kokuya esikhathini njengengxenye yokwelapha okushintshwa kwamahomoni. Amaphilisi e-Estrogen asiza ekudambiseni ukushisa, ukumelela kwesisu, kanye nocansi olubuhlungu. Baphinde babhekane nokushintsha kwemizwa, ukuphazamiseka kokulala, ukukhathazeka, nokuncipha kwesifiso socansi esihambisana nokunqamuka kokuya esikhathini.
Ngaphandle kokunqamuka kokuya esikhathini, amaphilisi e-estrogen anezinye izinto ezibalulekile ezisetshenziswayo:
Amaphilisi e-Estrogen supplement angabangela imiphumela emibi eminingana evamile, njenge:
Abanye abantu bangase babhekane nokusabela okubi kakhulu, okuhlanganisa:
Amaphilisi e-Estrogen aqukethe amahomoni okwenziwa alingisa i-estrogen yemvelo yomzimba. Lawa maphilisi angena egazini futhi abophe ama-estrogen receptors kuwo wonke umzimba. Zithinta amasistimu wezitho ezahlukahlukene, kufaka phakathi umgudu wokuzala, amathambo, nobuchopho. Amaphilisi asebenza ngokwengeza noma ngokushintsha ukukhiqizwa kwe-estrogen yemvelo yomzimba, eyancipha ngesikhathi sokunqamuka kokuya esikhathini noma ezimweni ezithile zezokwelapha. Zisiza ukulawula umjikelezo wokuya esikhathini, ukugcina ukuminyana kwamathambo, nokunciphisa izimpawu ezinjengokushisa okushisayo nokoma kwesitho sangasese sowesifazane. Amaphilisi e-Estrogen nawo athinta i-lipid metabolism, akhuphule i-high-density lipoproteins (HDL) kanye nokuncipha kwe-low-density lipoproteins (LDL). Lesi senzo singanciphisa ingozi ye-coronary artery disease kwabesifazane abadlule kokuya esikhathini lapho sisetshenziswa kusenesikhathi. Ukusebenza kwamaphilisi kuncike emandleni awo okugcina amazinga ehomoni azinzile emzimbeni.
Amaphilisi e-Estrogen angasebenzisana nemithi eminingi, ngakho-ke kubalulekile ukubonana nodokotela ngaphambi kokuwahlanganisa. Eminye imikhiqizo engase ihlanganyele ne-estrogen ihlanganisa:
Imithamo ye-Estrogen iyahlukahluka kuye ngesimo esithile kanye nezidingo zesiguli ngasinye.
Indima ye-Oestrogen emizimbeni yethu idlulela ngalé kwempilo yokuzala, ibe nomthelela omkhulu ezicini ezihlukahlukene zenhlalakahle yethu. Kusukela ekulawuleni ukuminyana kwamathambo kuya kusimo sengqondo esithonyayo, le hormone enamandla ibumba izici zomzimba kanye nemisebenzi ebalulekile yomzimba kubo bobabili abesilisa nabesifazane. Ukuqonda ukubaluleka kwe-estrogen kusisiza ukuba sazise imiphumela yayo empilweni yonke kanye nezinzuzo ezingaba khona zokwelashwa okusekelwe ku-estrogen ezimweni ezihlukahlukene zezokwelapha.
Kodwa-ke, kubalulekile ukukhumbula ukuthi lezi zindlela zokwelapha kufanele zisetshenziswe njalo ngaphansi kokuqondisa kukadokotela. Ngokugcina amazinga e-estrogen afanelekile futhi siqaphela ukungalingani okungenzeka, singathatha izinyathelo zokusekela impilo yethu nokuphila kahle ezigabeni ezihlukahlukene zokuphila.
I-Estrogen idlala indima ebalulekile empilweni yokuzala yabesifazane kanye nenhlalakahle jikelele. Ilawula i- umjikelezo wokuya esikhathini, isekela ukukhula kwebele, futhi igcine impilo yesitho sangasese sowesifazane. Le hormone iphinde ithinte ukuminyana kwamathambo, impilo yenhliziyo, nokusebenza kobuchopho. I-Estrogen isiza ukuvikela ngokumelene ne-osteoporosis, ilawula amazinga e-cholesterol, futhi ithuthukise ukusimama kwemizwelo. Ngesikhathi sokunqamuka kokuya esikhathini, lapho amazinga e-estrogen ehla, abesifazane bangase babe nezimpawu ezinjengokoma kwesitho sangasese sowesifazane, ukushisa okushisayo, nokushintsha kwemizwa.
Amaphilisi e-Estrogen awuhlobo lwe-hormone replacement therapy (HRT) esetshenziselwa ukubhekana nezimpawu zokunqamuka kokuya esikhathini kanye nezinye izimo ezihlobene namazinga aphansi e-estrogen. Basiza ekwehliseni ukushisa, ukomisa kwesitho sangasese sowesifazane, kanye nokuya ocansini okubuhlungu. Amaphilisi e-Estrogen nawo angavimbela ukulahleka kwamathambo futhi anciphise ingozi ye-osteoporosis kwabesifazane abangemva kokuya esikhathini. Amanye amafomu ahlanganisa i-estrogen ne-progestin ukunciphisa ingozi umdlavuza wesibeletho kwabesifazane abasenezibeletho zabo.
Ukuphuza amaphilisi e-estrogen kunganikeza impumuzo ezimpawini zokunqamuka kokuya esikhathini njengokushisa okushisayo nokungakhululeki kwesitho sangasese sowesifazane. Basiza ukugcina ukuminyana kwamathambo, ukunciphisa ingozi ye-osteoporosis. Ukwelashwa nge-Estrogen kungase futhi kube nomthelela omuhle empilweni yenhliziyo ngokuthuthukisa amazinga e-cholesterol kanye nokuzinzisa umfutho wegazi. Abanye besifazane babika isimo esithuthukisiwe nokusebenza kwengqondo lapho bethatha amaphilisi e-estrogen. Ukwengeza, i-estrogen ingasiza ekulondolozeni ukunwebeka kwesikhumba futhi ikhuthaze ikhwalithi yokulala engcono.
Ukuphepha kokuthatha amaphilisi e-estrogen kuncike ezicini zezempilo zomuntu ngamunye futhi kufanele kuxoxwe nodokotela. Nakuba ukwelashwa kwe-estrogen kunganikeza izinzuzo, kuphinde kube nezingozi ezingase zibe khona, kuhlanganise nethuba elikhulayo loku unhlangothi, ikhanda elibuhlungu, amahlule egazi, nezinhlobo ezithile zomdlavuza. Ubungozi bungase buhluke ngokusekelwe kumthamo nesikhathi sokusetshenziswa. Abesifazane abanomlando womdlavuza othile, isifo sesibindi, noma amahlule egazi kufanele bagweme ukwelashwa kwe-estrogen.