Phakathi nokugqashuka kwe-HMPV, ingabe kufanele ukhathazeke ngeziqephu zokukhwehlela ezinganeni?

I-New Delhi: Ukukhwehlela kwengane kungabangela ukukhathazeka okukhulu kunoma yimuphi umzali, futhi uma kucashunwa ukuqubuka kwamanje kwe-HMPV, kuyimbangela enkulu yokukhathazeka. Nakuba ukukhwehlela okuningi kungenangozi futhi kuyingxenye yokuzivikela komzimba, okunye kubonisa izindaba ezijulile ezidinga ukunakwa. Ukuqonda imvelaphi yokukhwehlela kanye nezimpawu eziyisixwayiso zokubona kuvumela ukwesekwa okufika ngesikhathi. Lesi sihloko sidalula ukukhwehlela okuvamile entsheni futhi sigqamisa izimpawu okungafanele zilahlwe. UDkt. Vittal Kumar Kesireddy, Umeluleki & Ophethe, Umnyango Wezifo Zezingane, Izibhedlela Ze-CARE, i-Banjara Hills, i-Hyderabad, ukhulume ngokuthi iziqephu zokukhwehlela ezinganeni kufanele zikhathaze yini noma cha.

Izinhlobo Zokukhwehlela Nalokho Ezikubonisayo

Ukukhwehlela ezinganeni kuhluka kakhulu ngomshayeli. Nazi izigaba ezivamile nemithelela engaba khona:

1. Ukukhwehlela okomile: Ukugebenga okomile kuphinde kwenzeke ngamagciwane, izinto ezingezwani nazo emzimbeni, noma intuthu kodwa ukugebenga okomile okunganqamuki kungase kubonise ukuhlolwa kwesifuba somoya.
2. Ukukhwehlela Okumanzi noma Okukhiqizayo: Ukukhwehlela okumanzi noma okukhiqizayo kudala amafinyila ngokuvamile ngenxa ye-bronchitis noma inyumoniya, okubonisa ukuthi umzimba usebenza ukuze usule izinto ezicasulayo noma amagciwane emigwaqweni yomoya.
3. Ukukhwehlela: Ukukhwehlela okukhonkothayo kungakhomba ku-croup, ukutheleleka ngegciwane okubangela ibhokisi lezwi kanye nokuvuvukala koqhoqhoqho kuzwakale njengokuphefumula okudabukisayo noma okuhefuzayo.
4. Ukukhohlela okubi: Ukukhwehlela kwe-whooping kuvela ngokulingana okugcina ngokuhogela "whoop" okuphezulu ngenxa yebhaktheriya ye-Bordetella pertussis efuna ukunakekelwa ngokushesha kwezokwelapha. Ukukhwehlela kusakazeka kalula.
5. Ukukhwehlela Kwasebusuku: Ukugebenga kwasebusuku kwenza isikhathi sokulala sibe sibi kakhulu ngenxa yokuvuza kwangemva kokukhala, isifuba somoya noma i-acid reflux ngakho iphethini nokuqapha kobunzima kusiza ekuxilongeni.
6. Ukukhwehlela Okungapheli: Ukugebenga okuqhubekayo okuthatha amaviki amathathu kuhlanganisa okungapheli okudinga ukuhlolwa ukuze kukhishwe isifo sofuba, isifuba somoya, noma izifo eziqhubekayo.

Izimpawu Okungafanele Zishaywe indiva

Nakuba ukukhwehlela okuningi kuncipha ngokuhamba kwesikhathi, izimpawu ezimbalwa zidinga ukunakwa ngokushesha.

1. Ubunzima bokuphefumula: Uma ingane yakho idonsa kanzima ukuphefumula, iphefumula ngokushesha noma ikhathele, noma ibonisa izimpawu zezindebe eziluhlaza okwesibhakabhaka noma izinzipho, funa usizo lwezokwelapha ngokushesha.
2. Umkhuhlane Omkhulu: Ukukhwehlela okuhambisana nemfiva engapheli (ngaphezulu kuka-101°F) kungase kubonise ukutheleleka kwamagciwane, njengenyumoniya, okudinga ukwelashwa ngama-antibiotic.
3. Ukuphelelwa amanzi emzimbeni: Ukunciphisa uketshezi, umlomo owomile, noma ukungakhali lapho ukhala kuyizimpawu zokuphelelwa amanzi emzimbeni futhi kudinga ukunakwa ngokushesha.
4. Igazi ku-Phlegm: Ukukhwehlela amafinyila anegazi kuwuphawu olubi olungase lubonise ukutheleleka, ukulimala, noma isimo esibucayi esingaphansi.
5. I-Stridor noma i-Wheezing: Ukuphefumula okunomsindo, ikakhulukazi i-stridor ephakeme kakhulu noma ukushaywa umoya, kungaba uphawu lokuvinjwa kwendlela yokuphefumula noma isifuba somoya.
6. Ukukhwehlela Okungapheli: Noma ikuphi ukukhwehlela okuhlala isikhathi esingaphezu kwamasonto amathathu, noma okuba kubi kakhulu ngokuhamba kwesikhathi, kudinga ukuhlolwa ukuze kutholakale imbangela.
7. Ubuhlungu besifuba: Izikhalazo zobuhlungu besifuba ngokukhwehlela zingabonisa ukuvuvukala kwemigudu yokuphefumula, ukutheleleka kwamaphaphu, noma ezinye izinkinga zokuphefumula.
8. I-Lethargy noma Ukungaphenduli: Uma ingane yakho ibonakala iyozela ngendlela engavamile, ingaphenduli, noma ibonisa ukwehla okuphawulekayo komsebenzi, thintana nomhlinzeki wezempilo ngokushesha.

Izinyathelo Zokulawula Ukukhwehlela Ekhaya

1. Ngokukhwehlela okuthambile, amakhambi asekhaya anganikeza induduzo.
2. Ukuqinisekisa ukugeleza kwamanzi okwanele kugcina imigudu yokuphefumula imanzi futhi nokucasuka kuyancipha.
3. Ukuhogela isitimu kumshini womswakama noma isitimu esihogeliwe kusiza ukukhulula amafinyila futhi kube lula ukuphefumula.
4. Ithisipuni loju lwezingane ezineminyaka engaphezu konyaka lidambisa ukuphatheka kabi komphimbo futhi linciphise ukukhwehlela.
5. Ukuphumula okufanele nakho kusiza ukululama ngokuvumela umzimba ukuthi unikele amandla ekwelapheni. Ngokunakekelwa okuqaphile kanye nalawa makhambi emvelo, ukukhwehlela okuningi kuzoxazulula ngaphandle kwezinkinga ezingathi sína ezivelayo.
6. Gwema izinto ezicasulayo. Gcina intuthu, iphunga elinamandla, nezinto ezingezwani nazo kude ukuze ungaqhubeki ukhwehlela.

Uzoyibona Nini Udokotela

Uma amakhambi asekhaya ehluleka ukudambisa ukukhwehlela ngokuhamba kwesikhathi, noma mayelana nokuvela kwezimpawu, yenza isikhathi sokubonana nodokotela wezingane ngokushesha. Ukuxilongwa kusenesikhathi kanye nokungenelela kungagwema izinkinga kuyilapho kuthuthukisa ukuphila kahle.

Isixhumanisi Esiyisethenjwa

https://www.news9live.com/health/health-news/amid-hmpv-outbreak-should-you-be-worried-about-coughing-episodes-in-kids-2793434