1 February 2024
Ngaleso sikhathi, izixubho zikagesi zaziyinto ethakazelisa kakhulu. Zazingavamile ukubonakala ezindlini zokugezela zabantu futhi zaziwa kakhulu ngama-bristle azo adlidlizayo. Namuhla, uma kucatshangelwa izici zabo ezithuthukisiwe kusukela kuzinzwa zokucindezela nezibali zesikhathi ezakhelwe ngaphakathi kuya kuzibani ezimhlophe ze-LED, isibalo esikhulu sabantu sikhetha izixubho zikagesi kunezisetshenziswa ngesandla. Ukusetshenziswa kwayo kudlulele ngale kokunethezeka nokunethezeka; esikhundleni salokho, abantu abaningi ngokwengeziwe bayaqaphela ukusebenza kahle nempumelelo okuza nayo.
Kodwa-ke, abaningi basazibuza ukuthi izixubho zikagesi ziwufanele yini lo mdlalo. Ingabe siyayidinga ngempela? Singakwazi ukunamathela kuzixubho ezivamile ezenziwa ngesandla? Ingabe angcono noma asebenza kangcono? Ithimba le-OnlyMyHealth likhulume noDkt P. Pratyusha, Udokotela Wamazinyo, Izibhedlela ze-CARE, i-Hitec City, i-Hyderabad, ukuze lithole izimpendulo.
Izixubho zikagesi Vs Izixubho Ezivamile
Izixubho zikagesi zibonakale zisebenza kahle ekugcineni inhlanzeko yomlomo, kanye nocwaningo oluningana oluphakamisa ukuthi zingcono kakhulu ekususeni uqwembe uma kuqhathaniswa namabhulashi enziwe ngesandla, kusho uDkt Pratyusha.
Uqweqwe lwamazinyo lunamathela okunamathelayo emazinyweni okwenzeka lapho ukudla namathe kuhlangana namagciwane akhona ngokwemvelo emlonyeni. Ukungahlanzeki emlonyeni nokuqhubeka nokudla okuphezulu kukashukela wamahhala kuthiwa kuqinisa ukwakheka kwama-plaque, okwandisa ingozi yezifo ze-periodontal noma sezinsini.
I-US Centers for Disease Control and Prevention (CDC) itusa ukuxubha amazinyo akho kabili ngosuku kanye nokuvungula phakathi kwamazinyo nsuku zonke ukuze kukhishwe uqweqwe lwamazinyo ngokuphumelelayo.
Ukwenza lokhu ngosizo lwesixubho sikagesi kungase kube nomthelela ekuhlanzeni amazinyo nezinsini ngokucophelela, kusho uDkt Pratyusha.
"I-hype ezungezile izixubho zikagesi zibangelwa ukusebenziseka kwazo nezici zobuchwepheshe. Amamodeli amaningi afika efakwe izibali sikhathi ezakhelwe ngaphakathi, eziqinisekisa ukuthi abasebenzisi baxubha imizuzu emibili enconyiwe. Ukwengeza, ezinye zihlanganisa izinzwa zokucindezela ezixwayisa abasebenzisi uma besebenzisa amandla amaningi, ukuvimbela ukulimala okungaba khona ezinsini noqweqwe lwawo," uyanezela.
Ukubuyekezwa kuka-2014 okushicilelwe ku-Cochrane kwathola ukuthi kube nokuncipha okukhulu kwengozi ye-plaque kanye ne-gingivitis kubantu abasebenzisa izixubho zikagesi isikhathi esingaphezu kwenyanga. Nakuba kube nokuncishiswa kwe-plaque ngo-11% ngenyanga eyodwa kuya kwezintathu zokusetshenziswa, kwaba nokuncipha kwe-6% kubantu abane-gingivitis ngesikhathi esifanayo.
'Izinzuzo Zokuxubha Kagesi Zidlula Ukususwa Kwe-Plaque'
Ubufakazi besayensi bubonisa ukuthi izixubho zikagesi zisebenza kangcono ekususeni uqweqwe lwawo. Nokho, uDkt Pratyusha uphakamisa ukuthi izinzuzo zezixubho zikagesi zidlulela ngalé.
Wathi, “Imvamisa inconywa kubantu abanezinkinga zezinsini njengoba ukunyakaza kwamabristle okuthambile kodwa okusebenzayo kungakhuthaza impilo yezinsini,” wengeza ngokuthi izici zabo ezisebenziseka kalula zibenza bathandeke kakhulu, ikakhulukazi kulabo abafuna ukuthuthukisa isimiso sabo sokunakekela ngomlomo.
Eqinisweni, izixubho zikagesi zingase zibe nenzuzo ikakhulukazi kubantu abasebenzisa izinto zikagesi zamathambo, njengezinsimbi zokuhlanganisa izinsimbi, ngokocwaningo olwanyatheliswa kuyi-American Journal of Orthodontics and Dentofacial Orthopedics.
Qaphela Izingozi Ezingenzeka
Nakuba izixubho zikagesi zinikeza izinzuzo eziningi, zingase futhi zize nezingozi ezithile.
UDkt Pratyusha uthi, “Indlela engafanele noma ukucindezela ngokweqile kungase kubangele ukwehla kwezinsini noma ukuhuzuka koqweqwe lwawo.”
Ukwengeza, abantu abanezimo ezithile zamazinyo, njengesifo se-periodontal noma ukuzwela amazinyo, kufanele babonane nodokotela wabo wamazinyo ngaphambi kokufaka isixubho sikagesi esimisweni sabo,” uyeluleka.
Izwi Lokugcina
Uma kukhulunywa ngezixubho zikagesi, ziphephile ukuthi zisetshenziswe kubantu abaningi ngaphandle uma umuntu enesifo sezinsini esikhona noma engenalo ikhono lokuzisebenzisa. Khumbula ukusebenzisa ama-ultra-soft bristles ekunyakazeni okuyisiyingi okuzuzisayo esikhundleni sokuya ngapha nangapha. Ngaphezu kwalokho, amabhulashi kagesi kufanele ashintshwe njalo ngenyanga. Uchwepheshe wethu uxwayisa ngokusebenzisa ibhulashi elifanayo isikhathi esingaphezu kwenyanga.
Isixhumanisi Esiyisethenjwa
https://www.onlymyhealth.com/are-electric-toothbrushes-worth-the-hype-1706778439