Ingabe kuwumqondo omuhle ukwenza i-DIY derma hacking ekhaya?

Ezweni elihlala livela lokunakekelwa kwesikhumba, sekuvele ukuthambekela okusha—ukukhwabanisa kwesikhumba. Lo mkhuba ubandakanya izindlela ze-DIY (Do It Yourself) ezinkambisweni zokunakekelwa kwesikhumba ngokwesiko ezenziwa kuzilungiselelo zochwepheshe, njengemitholampilo yesikhumba noma izipas.

UDkt Swapna Priya, udokotela wesikhumba, i-CARE Hospitals, uchaze ukuthi inhloso eyinhloko yokugebenga i-derma ukuqala ukukhiqizwa kwe-collagen ne-elastin, amaprotheni abalulekile empilweni yesikhumba nokunwebeka, okuholela ekuthuthukisweni okuphelele kokubukeka kwesikhumba.

Ubalule ukuthi amanye amasu okugebenga ama-derma avamile ahlanganisa:

• I-Microneedling: Ukusebenzisa i-roller noma ipeni elinezinaliti ezincane ukwakha amashaneli amancane esikhumbeni.
• I-Dermarolling: Indlela efanayo ne-microneedling, kodwa ngokuvamile ehlanganisa izinaliti ezinde kurola noma ipeni.
• I-Fractional Laser Therapy: Kusetshenziswa ama-laser ukuze kukhiqizwe ama-microscopic perforations esikhumbeni.
• I-Radiofrequency Microneedling: Ukuhlanganisa i-microneedling namandla e-radiofrequency ukuze kubangele ukushisa kwesikhumba nokukhuthaza ukuhlanganiswa kwe-collagen.

Ukusuka ekufakeni i-microneeding ekhaya kuye ekwenzeni izinhlanganisela zokunakekelwa kwesikhumba komuntu siqu, ukugebenga kwesikhumba sekuzuze ukuduma, kodwa ukuphepha nokusebenza ngempumelelo kwemikhuba enjalo kusabhekwa.

Ingabe Iphephile Esikhumba Sakho?
UDkt Rinky Kapoor, udokotela wesikhumba kanye nodokotela ohlinzayo, i-Esthetic Clinics, uxwayise ngokuthi ngaphandle kwencazelo ecacile yokugetshengwa kwesikhumba, kuyinselele ukuchaza izinzuzo ezithile noma izingozi. "Ukwelashwa kwesikhumba okuchwepheshile kuvame ukuba nezinzuzo kodwa kubuye kube nemiphumela engemihle."

Ubalule ukuthi ukuphepha kuncike kumasu nemikhiqizo ethile ehilelekile. “Hlala uthintana nodokotela wesikhumba oqeqeshiwe noma uchwepheshe wezempilo ngaphambi kokuzama noma yiziphi izinqubo ezintsha zesikhumba,” kwengeza uDkt Kapoor.

Nakuba ukugetshengwa kwesikhumba kungase kuphephe ngaphansi kokugadwa uchwepheshe oqeqeshiwe, ngokusho kukaDkt Priya, ukuzibandakanya kulezi zinqubo ekhaya ngaphandle kokuqeqeshwa okufanele noma okokusebenza kudala izingozi ezithile. Izingozi ezingaba khona ezihlobene nokugetshengwa kwe-derma zihlanganisa:

• Ukutheleleka
• Ukwehla
• I-Hyperpigmentation
• Ukubhebhetheka kwezimo zesikhumba ezikhona

"Kubalulekile ukuqaphela ukuthi ukuphepha kokugetshengwa kwesikhumba kuyehluka ngokuya ngezinhlobo zesikhumba ngasinye kanye nendlela ethile esetshenziswayo," kusho uDkt Priya etshela i-indianexpress.com.

Ingabe ukhona okufanele akugweme?
Ukugetshengwa kwe-derma akufanelekile kubantu abanalezi zinkinga, ngokusho kukaDkt Priya.

– Amagciwane asebenzayo
- Eczema
- Psoriasis
- Rosacea
- Izinduna ezisebenzayo
- Izinkinga zokopha
– Ukukhulelwa
– Umdlavuza

Ukubonisana nochwepheshe wezokunakekelwa kwempilo kubalulekile ngaphambi kokugencwa kwesikhumba, ikakhulukazi uma kunezimo zempilo ezikhona noma uma umuntu ephuza imithi.

Isixhumanisi Esiyisethenjwa

https://indianexpress.com/article/lifestyle/life-style/diy-derma-hacking-at-home-definition-safety-skin-risks-9022846/