Usawoti Kanye Ne-Sarson (Amafutha Emustard): Ingabe Inhlanganisela Iyawasiza Ngempela Amazinyo Amhlophe?

Ukungahlanzeki kwamazinyo, imikhuba yokudla engenampilo, nokusebenzisa ugwayi ngezinye zezimbangela ezivame kakhulu zokuguga kwamazinyo noma amazinyo aphuzi. Ukuze basuse amabala, abantu basebenzisa izindlela namasu ahlukene ahilela kokubili ubuchwepheshe obuchwepheshile namakhambi emvelo.

Mayelana nokwelashwa kwasekhaya, inhlanganisela kawoyela kasawoti kanye nesinaphi iyindlela esetshenziswa kabanzi yokwenza amazinyo abe mhlophe. Kodwa ingabe iyasebenza ngempela, noma yenza umonakalo omkhulu kunokuhle? Sikhulume noDkt Navatha, u-Senior Consultant-Maxillofacial Surgeon, CARE Hospitals, HITEC City, Hyderabad, ukuze sithole izimpendulo.

Amakhambi emvelo afana nesoda yokubhaka, i-hydrogen peroxide, noma amalahle acushiwe kuthiwa asiza ekwenzeni amazinyo abe mhlophe. Ngokocwaningo olushicilelwe kuyi-Journal of Clinical Dentistry, umuthi wokuxubha oqukethe i-baking soda ne-peroxide usize ukususa amabala amazinyo kanye nokwenza amazinyo abe mhlophe kubantu abasebenzisa lo mkhiqizo.

Okunye ukubuyekezwa okushicilelwe kuyi-Journal of the American Dental Association kuphethe ngemiphumela efanayo, ephakamisa ukuthi umuthi wokuxubha oxutshwe nesoda usiza ukwenza amazinyo abe mhlophe.

Nakuba olunye ucwaningo luthi ukudonsa uwoyela kungasiza ekunciphiseni ukwakheka koqweqwe lwamazinyo emazinyweni, abukho ubufakazi obucacile obubonisa ukuthi kungasiza ekwenzeni amazinyo abe mhlophe.

Ochwepheshe bayaqhubeka nokutusa ukufuna usizo lochwepheshe noma lukadokotela wamazinyo, ongakwazi ukwenza amazinyo abe mhlophe kusetshenziswa izinto ezicwebezelayo. Ungasebenzisa futhi amakhithi asekhaya amhlophe ngaphansi kokugadwa udokotela wamazinyo, okuhlanganisa imicu emhlophe noma amajeli.

Ingabe Inhlanganisela Kasawoti Nesinaphi Isiza Ukwenza Amazinyo Amhlophe?

Sekungamakhulu eminyaka usawoti kanye namafutha e-mustard kusetshenziselwa ukunakekelwa kwamazinyo nezinsini. Nokho, abukho ubufakazi obuqinile obusekela izinzuzo zezithako.

Nakuba usawoti waziwa ngokuba nomthelela ongemuhle namafutha emustard ngenxa yezakhiwo zawo zokulwa namagciwane kanye nokuqeda ukuvuvukala, okuthiwa konke lokhu kususa amabala amazinyo, kunciphise ukunqwabelana koqweqwe lwamazinyo emazinyweni, kunqande ukuvuvuka kwezinsini nokopha, uDkt Navatha uyaziphika lezi zinsolo njengezinganekwane.

Wathi, “Isenzo sikasawoti esiqhumayo asikwazi ukusiza ngokuphumelelayo ukususa amabala, kodwa kungenza umonakalo omkhulu koqweqweni lwamazinyo,” wengeza ngokuthi ukusebenzisa ngokweqile le nhlanganisela kungase kubangele ukuguguleka koqweqwe lwawo kanye nokuzwela amazinyo.

Ukwengeza, udokotela waxwayisa ngokumelene nokungezwani komzimba kubantu abangezwani nowoyela lwesinaphi.

Imikhuba Yokunakekelwa Ngomlomo Okufanele Ukuyilandele

Nakuba amakhambi athile asekhaya angase asebenze kwabanye abantu, kungcono kakhulu ukujwayela imikhuba enempilo yomlomo. Lokhu kubandakanya: 

• Ukuxubha njalo nge-fluoride toothpaste; xubha amazinyo okungenani kabili ngosuku, okungcono ngemva kokudla.
• Sebenzisa ifloss yamazinyo noma amabhulashi aphakathi kwamazinyo ukuze uhlanze phakathi kwamazinyo akho lapho isixubho sakho singakwazi ukufinyelela khona.
• Sebenzisa i-antimicrobial noma i-fluoride mouthwash ukusiza ukunciphisa amagciwane emlonyeni wakho futhi uqinise amazinyo akho.
• Vakashela udokotela wakho wamazinyo ukuze uhlolwe njalo kanye nokuhlanzwa okuphrofeshinali.
• Yidla ukudla okunomsoco okunoshukela omncane nokudla okune-acidic.
• Phuza amanzi amaningi ukuze ugcine umlomo wakho umanzi futhi usize ukugeza izinhlayiya zokudla kanye namagciwane.
• Yeka ukubhema futhi ugweme ukuphuza ngokweqile.

Isiphetho

Inhlanganisela kasawoti kanye namafutha lwesinaphi kuyikhambi ubudala ukuqinisa futhi mhlophe amazinyo. Kodwa-ke, ukuthola isiqondiso sochwepheshe ekugcineni impilo yamazinyo nenhlanzeko kubaluleke kakhulu. Kubalulekile futhi ukulandela imikhuba edingekayo yokunakekelwa ngomlomo ukuze kuncishiswe ingozi yezinkinga zamazinyo kanye nezifo zezinsini.

Isixhumanisi Esiyisethenjwa

https://www.onlymyhealth.com/does-salt-and-mustard-oil-help-whiten-teeth-1699595573