24 December 2023
Uthi bewazi? Isifo sikashukela singahlasela izingxenye ezahlukene zomzimba, okuhlanganisa amathambo namalunga.
Embhalweni wakamuva enkundleni yezokuxhumana u-X, uDkt Akhil Raghavan, owayeyi-Army Medical Corps kanye no-MD kuGeneral Medicine, wabelane ngesithombe sezandla zesiguli esinesifo sikashukela sizama ukuthandaza. Kuyacaca ukuthi isiguli sehlulekile, njengoba izintende zezandla zazingathintani. Lokhu, ngokusho komunye udokotela owayephendule kulokhu okuthunyelwe, kuwuphawu lwakudala lwe-diabetesic cheiroarthropathy, eyenzeka ku-28.5% weziguli ezinesifo sikashukela, ngokocwaningo olushicilelwe ku-Journal Cureus.
Thina kwa-OnlyMyHealth sikhulume noDkt Radhika Malireddy, i-Consultant-Vascular and Endovascular Surgery, Izibhedlela ze-CARE, i-Banjara Hills, i-Hyderabad, ukuze siqonde kabanzi ngalesi simo.
Iyini i-Diabetic Cheiroarthropathy?
Isifo sikashukela i-cheiroarthropathy, esaziwa nangokuthi i-diabetesic hand syndrome, yisimo esithinta izicubu ezixhumene ezandleni zabantu abanesifo sikashukela, kuchaza uDkt Malireddy, wengeza ngokuthi yinkinga ehambisana nesifo sikashukela esinesikhathi eside nesilawulwa kabi futhi sibonakala ngokushintsha kwesikhumba, amalunga, nezinye izicubu zezandla, okuholela ekuhambeni okulinganiselwe nokuguquguquka.
Bobabili abantu abanesifo sikashukela sohlobo loku-1 kanye nohlobo lwe-2 bangahlakulela lesi simo, ngesilinganiso sokuvama okuphelele kwe-18.3% kuya ku-28.5%, ngokusho kweCleveland Clinic Journal of Medicine.
Ukuhamba Ngokuhlanganyela Okulinganiselwe Kuwuphawu Oluvamile
UDkt Malireddy uthe, “Esinye sezici eziphawulekayo (se-diabetesic cheiroarthropathy) ukulahlekelwa kancane kancane kokuvumelana nezimo kanye nokunyakaza okuhlukahlukene emalungeni ezandla.”
"Lokhu kungenza kube inselele kubantu ukuthi banwebe ngokugcwele noma bahlanganise iminwe nezandla," engeza.
Ucwaningo luphakamisa ukuthi ukwanda kokuhamba kwamalunga okulinganiselwe ku-diabetes mellitus kusuka ku-8-58%.
Ngokocwaningo olwanyatheliswa kuyi- Indian Journal of Endocrinology and Metabolism, lesi simo singabonakala ngosizo ‘lwesibonakaliso somthandazo,’ esingenziwa ngokucela isiguli ukuba sihlanganise izintende zezandla zaso endaweni yokuthandaza. Ngokuvamile, umuntu ophile kahle angaxhumana naye ngokuphumelelayo. Nokho, iziguli ezinokunyakaziswa kwamalunga okulinganiselwe ziyehluleka ukwenza kanjalo, okubonisa i-cheiroarthropathy yesifo sikashukela.
Ezinye Izimpawu Okufanele Uziqaphele
Ezinye izimpawu ezijwayelekile ezihlobene ne-diabetesic cheiroarthropathy zifaka:
Ungasithola Kanjani Isimo
Enye indlela yokuxilonga i-cheiroarthropathy yesifo sikashukela iwukubona izimpawu zomtholampilo zalesi simo kanye nokuhlolwa ngokomzimba.
NgokukaDkt Malireddy, udokotela uzohlola ukunyakaza kwamalunga, ahlole isikhumba ukuze athole izinguquko ekubunjweni nasekujimeni, aphinde aphenye noma yibuphi ubunzima ekusebenzeni kwesandla.
Ukwengeza, ezinye izivivinyo zokuxilonga zingase zisetshenziselwe ukuhlola ubucayi besimo noma kukhishwe ezinye izimbangela zezimpawu ezihlobene nesandla. Lokhu kungase kuhlanganise:
Ukuvimbela Nokuphatha
Nazi ezinye izindlela ezisebenzayo zokuvimbela nokuphatha i-cheiroarthropathy yesifo sikashukela:
Isiphetho
I-diabetesic cheiroarthropathy yisimo esicindezelayo esingaphazamisa imisebenzi yansuku zonke nemisebenzi. Uma unesifo sikashukela, kubalulekile ukubhekana nanoma yiziphi izinkinga ezihlobene namalungu noma amathambo. Qiniseka ukuthi uwaqapha njalo amazinga kashukela egazini futhi uwalawule ngokukhetha indlela yokuphila enempilo. Lokhu kuzosiza futhi ukuvimbela ukuqala kwe-diabetesic cheiroarthropathy.
Isixhumanisi Esiyisethenjwa
https://www.onlymyhealth.com/how-folding-hands-in-a-prayer-sign-can-tell-if-you-have-diabetes-1703236290