Kumkhuba wakamuva wokudla okwenza amagagasi ezinkundleni zokuxhumana, abagqugquzeli bakhuphula ulwazi lwabo lwendabuko lwe-vanilla ice cream ngokuwugcoba ngamafutha omnqumo. Yebo, ufunda lokho kahle.

Nakuba inhlanganisela yokunambitheka ingase iqale ibe yinto engavamile, le dessert, ethandwa u-Dua Lipa, ibamangaze labo abanamazinyo amnandi. Ngaphandle kokuqagela kwasekuqaleni kokuthi ukwelapha kungase kube okuphansi, abaningi manje sebebiza lo mxube ngokuthi “inhlanganisela elite.”

Kulabo abangajwayelekile, lesi sidlo sika-ayisikhilimu siphinde sibe ukudla okuyisisekelo kwase-Italy esaziwa ngokuthi “gelato con olio e sale.”

Ukulungiselela kuhilela ukuphakela izinkomishi ezimbili, ngezinye izikhathi ezine, zika-ayisikhilimu okhilimu we-vanilla, okulandelwa ukuvuza okukhulu kwamafutha omnqumo “amahle” kanye nokufafaza kukasawoti wasolwandle ogqagqene.

Kuvidiyo ye-TikTok ezuze ukubukwa kwezigidi ezingu-7.9, umgqugquzeli uNara Smith uzwakalise ukujabula kwakhe, wathi, "Kuhle kakhulu; kuyalutha kakhulu." Umlingisikazi nomdali wokuqukethwe u-Claudia Sulewski, oyintombi yomculi u-Finneas O'Connell (umfowabo ka-Billie Eilish nomhlanganyeli), naye wabelane ngokuncoma kwakhe le dessert eyonakele ku-inthanethi, nakuba abanye emazwaneni bakubheka njengokuwukudla okunethezeka.

Yize uDkt G Sushma, onguchwepheshe - udokotela wezokudla, ezibhedlela ze-CARE, e-Banjara Hills, e-Hyderabad, uthe ukuxuba amafutha omnqumo nosawoti no-ayisikhilimu kungase kungakwenzi "kungabi nempilo ngomqondo obanzi", kodwa "kungashintsha kakhulu iphrofayili yokunambitheka futhi kungase kungathandeki kuwo wonke umuntu."

"Amafutha omnqumo nosawoti akuzona izinto zokugqoka ze-ayisikhilimu zendabuko, futhi inhlanganisela ingase ibe ukunambitheka okutholiwe," etshela i-indianexpress.com engxoxweni.

Kodwa-ke, uDkt Sushma wengeze ngokuthi kokubili amafutha omnqumo nosawoti kungaba yingxenye yokudla okunempilo uma kudliwe ngokusesilinganisweni. "Isihluthulelo siwukulinganisela, njengoba ukudla ngokweqile amafutha nosawoti kungaba nomthelela ezindabeni zezempilo."

NgokukaDkt Sushma, kungase kube nezinzuzo zezempilo ezingase zibe khona zokwengeza inani elincane lamafutha omnqumo nosawoti ku-ayisikhilimu:

• Amafutha omnqumo angumthombo wamafutha e-monounsaturated, abhekwa njengamafutha anempilo yenhliziyo. Ukufaka amanani amancane ekudleni kwakho kungase kube nemiphumela emihle empilweni yenhliziyo nemithambo yegazi.
• Amafutha omnqumo angeza ukunambitheka okucebile nokunambithekayo ebumnandini be-ayisikhilimu, enze umuzwa wokunambitheka oyingqayizivele.
• Usawoti uyadingeka ekusebenzeni komzimba, ngamanani alinganiselwe

Kodwa-ke, kubalulekile ukucabangela okuqukethwe okunomsoco okuphelele kuka-ayisikhilimu.

Uma u-ayisikhilimu usuvele ugcwele ushukela kanye namafutha agcwele, ukwengeza amafutha engeziwe kumafutha omnqumo kungase kungenzi ngempela ukukhetha “okunempilo,” kuxwayisa uDkt Sushma. Kubalulekile futhi ukunaka osayizi bezingxenye futhi ungazitifaki ngokweqile kuma-toppings anekhalori.

Nakuba inhlanganisela yamafutha omnqumo nosawoti no-ayisikhilimu ingase inikeze ukunambitheka okuthakazelisayo kanye nezinzuzo zezempilo ezingase zibe zincane, ukulinganisela kuyisihluthulelo. Uma ubheke ukwenza umuzwa wakho ka-ayisikhilimu ube nempilo, cabanga ukukhetha okhilimu baka-ayisikhilimu abanoshukela owengeziwe ophansi namafutha agcwele, futhi ujabulele izinongo njengezithelo ezintsha noma amantongomane ngokusesilinganisweni. Hlala wazi ngokuthanda kwakho okuthandayo, imikhawulo, nemigomo yezempilo.

Isixhumanisi Esiyisethenjwa

https://indianexpress.com/article/lifestyle/food-wine/olive-oil-salt-ice-cream-trend-dua-lipa-social-media-9113735/