Ingabe Kufanele Uzitholele Ukwelapha Uma Unomkhuhlane: Izabelo Zodokotela Zenza Nokungamelwe zenziwe

Umkhuhlane ungakushiya ucindezelekile futhi uphelelwe amandla. Kungase kushiye umzimba wakho ubuhlungu futhi ikhanda lakho lizulazula, okungase kukuqede amandla ukuba uye esibhedlela noma ukuvakashela udokotela. Wenzani-ke? Faka umuthi owehlisa imfiva, odambisa izinhlungu? Yilokho iningi lethu elakwenza, ikakhulukazi ngesikhathi sodlame lwe-COVID-19. Manje, ngokwanda kwezifo ezibangelwa amagciwane kanye namagciwane, ukuzelapha sekuyinkinga enkulu futhi ukuntula ukwazi ngezingozi ezingaba khona zezempilo kwenza kube kubi nakakhulu. 

Engxoxweni nethimba le-OnlyMyHealth, uDkt Rahul Agrawal, Umeluleki Omkhulu Wezokwelapha, Izibhedlela ze-CARE, i-HITEC City, i-Hyderabad, uchaza ukuthi kuyini ukuzilapha, kungani kungaphephile, nokungafanele ukwenze nokungamelwe ukwenze uma uba nemfiva nganoma yisiphi isizathu. 

Kusho Ukuthini Ukuzilapha

Ukuzilapha kusho isenzo sokusebenzisa imithi noma ukwelashwa ngaphandle kwencwadi kadokotela noma isiqondiso sikachwepheshe wezokwelapha, udokotela noma udokotela. Lokhu kuhlanganisa imithi engaphezu kwe-counter (OTC), izithako zokudla okunomsoco, neminye imithi engabhalwanga, ngokusho kwe-Encyclopedia of Behavioral Medicine. 

Izingozi Ezingenzeka Zokuzithiba Ngesikhathi Somkhuhlane

Ucwaningo oluningana lubonise ukuthi imfiva iwuphawu oluvame kakhulu ukuzilapha. Eqinisweni, ucwaningo lwakamuva olwanyatheliswa kuyi-Journal Cureus luthole ukuthi imfiva, ubuhlungu bomzimba, umkhuhlane ovamile, nokukhwehlela kwakuyizifo ezivamile abantu ababezelapha ngazo. 

Ukwengeza, kwavezwa ukuthi ababambiqhaza besifazane babenethuba eliphindwe kabili lokuzilapha uma kuqhathaniswa nabahlanganyeli besilisa. 

Nokho, uDkt Agrawal uxwayisa ngomkhuba wokuzelapha. Uthe, “Ngokujwayelekile kuyatuseka ukuthi uthintane nochwepheshe bezempilo, njengodokotela, ngaphambi kokuzelapha ngokwakho umkhuhlane. Ukuzilapha kungaba yingozi engaba khona, ikakhulukazi uma ingaziwa imbangela yomkhuhlane.”

Ngokusho kwakhe, udokotela ungumuntu ongcono kakhulu onganikeza ukuxilonga okunembile, atuse ukwelashwa okufanele, futhi anqume ukuthi imithi iyadingeka yini ngokusekelwe imbangela nobukhulu bomkhuhlane.

Ugcizelele ekutholeni ukuxilongwa ngendlela efanele kanye nokuqonda imbangela yento evamile njengomkhuhlane, wathi kuwuphawu hhayi isifo ngokwaso; ukusabela komzimba kusizathu esiyimbangela, njengokutheleleka, ukuvuvukala, noma ezinye izimo zezempilo. 

Ngakho, ukuhlonza imbangela yomkhuhlane kuvumela ukwelashwa okuhlosiwe, okubalulekile ukuze ululame ngokushesha nangempumelelo, wagcizelela futhi. 

Ukuhlola okuphelele ngokuvamile kuhilela ukuhlolwa ngokomzimba, ukubuyekezwa komlando wezokwelapha, kanye nokuhlola okungenzeka okuxilonga njengomsebenzi wegazi noma ukuthwebula izithombe. Ngokusekelwe ekuxilongweni, izinketho zokwelashwa ezifanele zingabekwa. Futhi… ukuzihlola nokuzilapha kungase kungayixazululi inkinga ewumsuka futhi kungase kusenze isimo sibe sibi kakhulu noma kubambezele ukungenelela kwezokwelapha okufanele.

Okufanele Ukwenze Nokungamelwe Ukwenze Uma Unesifo Somkhuhlane

Uma unomkhuhlane, nakhu ongakwenza nokungamelwe ukucabange:

• Vumela umzimba wakho ukuba uphumule futhi wonge amandla ukusiza inqubo yokuphulukisa
• Phuza uketshezi oluningi njengamanzi, ama-broth acacile, noma izixazululo ze-electrolyte ukuvimbela ukuphelelwa amanzi emzimbeni
• Sebenzisa i-compress epholile noma ifeni ukusiza ukwehlisa izinga lokushisa lomzimba wakho
• Landelela izinga lokushisa lakho nezinye izimpawu ukuze unikeze imininingwane enemininingwane kudokotela wakho
• Gwema izingubo nezingubo zokulala ngokweqile, ngoba zingabamba ukushisa futhi zenze umkhuhlane ube mkhulu
• Thola usizo lwezempilo uma uba nomkhuhlane ophakeme, ikhanda elibuhlungu elibuhlungu, ukuphefumula kanzima, ubuhlungu besifuba, ukudideka, noma ukuqubuka, njengoba lokhu kungase kube izimpawu zesimo esibucayi.

Isiphetho

Ungakwazi ukuthuthukisa ngenxa yezizathu eziningi; kusukela kugciwane kuya ekuthelelekeni kwamagciwane kwezinye izimo ezingapheli, kungaba yinoma yini. Ukuze unqume ukwelashwa okuphumelelayo, kubalulekile ukuthola imbangela eyinhloko yesibonakaliso. Kubalulekile ukuthi ungazilaphi wena noma usebenzise uhlelo lokwelapha ngaphandle kokubonana nodokotela.

Isixhumanisi Esiyisethenjwa

https://www.onlymyhealth.com/should-you-self-medicate-if-you-have-fever-1696416060